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11 Home Remedies To Get Rid Of Blood Clots

1. Essential Oils

a. Anise Oil

a.-Anise-Oil 
What You Need
  • 2 to 3 drops of anise essential oil
  • 1 glass of water
What You Have To Do
  1. Mix a few drops of anise essential oil in a glass of water and consume immediately.
  2. Alternatively, you can massage anise oil on the affected leg.
How Often You Should do This
Do this 2 to 3 times daily.
Why This Works
Anise oil is extracted from a flowering plant called anise. It has a variety of medicinal uses and is antiseptic, anti-inflammatory, and a muscle relaxant. Thus, anise oil can be used to reduce pain and improve blood flow to treat the blood clot in your leg (3).

b. Helichrysum Oil

b.-Helichrysum-Oil 
What You Need
  • 5 to 6 drops of helichrysum essential oil
  • 30 ml of any carrier oil like coconut or olive oil
What You Have To Do
  1. Mix the essential oil with the carrier oil.
  2. Massage this blend into the affected area on your leg.
How Often You Should do This
Do this at least thrice daily.
Why This Works
Helichrysum oil is derived from the medicinal herb, helichrysum. It has many health benefits and is known for its antioxidant and anti-inflammatory properties. It is also a natural blood thinner due to its anticoagulant properties. Thus, helichrysum oil is one of the best options to treat the blood clot in your leg.

c. Wintergreen Oil

c.-Wintergreen-Oil 
What You Need
  • 5 to 6 drops of wintergreen essential oil
  • 30 ml of any carrier oil like coconut oil or olive oil
What You Have To Do
  1. Mix wintergreen essential oil with a carrier oil of your choice.
  2. Massage this blend on the affected leg.
How Often You Should do This
Do this twice daily.
Why This Works
Wintergreen oil contains a compound called methyl salicylate. Methyl salicylate is well known for its blood thinning properties and anti-inflammatory properties (4). Therefore, wintergreen oil can be helpful in treating the blood clot in your leg.

2. Epsom Salt

2.-Epsom-Salt 
What You Need
  • 1 cup of Epsom salt
  • Water
What You Have To Do
  1. Add Epsom salt to your bath water.
  2. Soak and relax in your bath for 20 to 25 minutes.
How Often You Should do This
Follow this regimen once daily.
Why This Works
Epsom salt is also referred to as magnesium sulfate. It is known to improve blood circulation and prevent hardening of blood clots. It is also anti-inflammatory. These properties of Epsom salt can help in the treatment of the blood clot in your leg (5), (6).

3. Garlic

3.-Garlic 
What You Need
  • 3 to 4 garlic cloves
  • 1 cup of hot water
  • Honey (optional)
What You Have To Do
  1. Crush the garlic cloves and add it to a cup of hot water.
  2. Allow it to steep and consume before it turns cold.
  3. You can also add honey for flavor.
How Often You Should do This
For best results, drink this tea 3 to 4 times daily.
Why This Works
Garlic is known for its immense health benefits. It contains two organosulfur compounds called allicin and ajoene. These compounds give garlic its anti-thrombotic properties, which can help in treating your blood clot (7), (8), (9).

4. Green Tea

4.-Green-Tea 
What You Need
  • 1 teaspoon green tea extract
  • 1 cup of water
  • Honey (optional)
What You Have To Do
  1. Add green tea extract to a cup of water and bring it to a boil.
  2. Consume this before it turns cold.
  3. You can also add honey for flavor.
How Often You Should do This
Drink this tea at least thrice daily.
Why This Works
The antioxidant properties of green tea are no secret. A few studies have found that green tea can also help prevent blood clots. It also exhibits anti-thrombotic properties and can help in treating blood clots (10), (11).

5. Oregano

5.-Oregano 
What You Need
500 mg supplements of oregano
What You Have To Do
Consume oregano supplements on a daily basis.
How Often You Should do This
Do this at least 4 times daily for optimum results.
Why This Works
Oregano has a number of benefits associated with it. In addition to being a natural antioxidant, it also exhibits antimicrobial and anti-inflammatory properties. Oregano is also found to inhibit platelet aggregation and can hence be used in the treatment of blood clots (12).

6. Vitamin E

6.-Vitamin-E 
What You Need
400 mg Vitamin E capsules
What You Have To Do
Consume Vitamin E capsules on a daily basis.
How Often You Should do This
You must consume this once daily.
Why This Works
Vitamin E mainly consists of a group of eight fat-soluble vitamins called tocopherols and tocotrienols. Vitamin E is mainly used for its antioxidant and mild anticoagulant properties, which help in the treatment of blood clots (13), (14).

7. Turmeric

7.-Turmeric 
What You Need
  • 1 teaspoon turmeric powder
  • 1 glass of warm milk
What You Have To Do
Add turmeric to a glass of warm milk and consume immediately.
How Often You Should do This
Do this 1 to 2 times daily.
Why This Works
Turmeric is a natural antioxidant and is used in treating a variety of skin ailments. It contains a compound called curcumin that is responsible for its numerous benefits. Curcumin also displays anticoagulant properties and can, therefore, be used in treating the blood clot in your leg (15), (16), (17), (18).

8. Cayenne Pepper

8.-Cayenne-Pepper 
What You Need
450 mg cayenne pepper capsules
What You Have To Do
Consume cayenne pepper capsules before your meals.
How Often You Should do This
You must do this at least twice daily.
Why This Works
Cayenne pepper has a high amount of salicylates. These salicylates have powerful blood-thinning effects and can be used to treat the blood clot in your legs (19).

9. Ginger

9.-Ginger 
What You Need
  • 1 inch of peeled ginger
  • 1 cup of hot water
  • Honey (optional)
What You Have To Do
  1. Allow the ginger to steep in hot water for 15 minutes.
  2. Let it cool. Consume this healthy tea immediately.
  3. You can also add honey for flavor.
How Often You Should do This
You must drink this tea 2 to 3 times a day.
Why This Works
Ginger contains a compound called salicylate. A very popular blood thinner called acetylsalicylic acid is derived from this compound. Thus, ginger can be a potential treatment for blood clots (20), (21), (22).

10. Yoga

10.-Yoga 
What You Have To Do
Do some yoga asanas such as Uttanasana and Virabhadrasana I.
Uttanasana is a standing forward bend pose and mainly involves bending from your hips. You must continue to descend slowly until you are able to touch your feet. Following this, slowly bring your palm to the back of your ankles and stand in the same position for 30 seconds to 1 minute. For more information about this asana, click here.
Virabhadrasana I requires you to keep your legs about 3 1/2 feet apart. You must then bend one knee and stretch your other leg to the maximum. Stretch your hands above you until you lift your entire ribcage from your pelvis. Hold this position for 30 seconds to 1 minute. For more information about this asana, click here.
How Often You Should do This
Do this every morning.
Why This Works
Yoga is extremely beneficial in keeping your mind and body healthy. The asanas mentioned here will help in stretching your legs and encourage blood circulation. This, in turn, prevents the formation of blood clots in your legs (23), (24), (25).

11. Diet

11.-Diet 
Including some foods in your diet may help in blood thinning and treating existing blood clots (26), (27). You can follow a diet having the following foods to speed up your recovery.
  • Vegetables like broccoli, lettuce, tomatoes, and onions
  • Fruit juices like pineapple juice, strawberry juice, cranberry juice, mulberry juice and grape juice
  • Nuts such as walnut, almonds, pine nuts, cashews, and pistachios
  • Fish such as mackerel, tuna, and salmon

Prevention is always better than cure. Following a healthy diet and making some positive lifestyle changes will reduce the chances of recurrence of the blood clot. You can follow the preventive tips mentioned below along with the remedies to help the blood clot heal faster.

Preventive Tips

  • Keep a check on your weight and BMI
  • Avoid activities that involve prolonged periods of inactivity
  • Get up and walk every couple of hours if you have been sitting or lying down at a stretch
  • Elevate your legs every once in a while to promote blood flow
  • Exercise
Now that you know how to get rid of blood clots in legs naturally, what are you waiting for? Following the remedies and tips mentioned here could help you deal with the blood clot. Also, you must continue to follow the preventive tips even after your condition is treated to avoid its recurrence. If your discomfort or symptoms prevail despite these treatments, consult your physician immediately to avoid further complications.

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