Stones
in the kidney have become quite common these days. More than 10% of the
world’s population will get kidney stones at least once in their
lifetime. They can appear in both men and women, but are mostly
prevalent in men. The excruciating pain a person with kidney stones
experiences is beyond explanation. This pain radiates all the way down
to the lower back from the abdomen. Ouch!
Kidney stones develop in the human body due to both genetic and environmental factors. Apart from the pain, the person can experience a frequent urge to urinate, blood in the urine, nausea, and vomiting. If you are looking for simple and alternative solutions to surgery, you are in absolute luck today.
In this article, we have listed the best home remedies for kidney stones that will either reduce the size of the stones or flush them out of your body. You can bid goodbye to the pain and discomfort and also prevent kidney stones in the future with these remedies. Keep reading to know more.
Most kidney stones pass through the urine by themselves, but when they don’t, they can make your life miserable. Instead of opting for surgeries or medical treatments, you can use simple at-home remedies to flush them out of your system. Given below are a few remedies.
2. Have a few glasses of water after this.
2. Strain the leaves out and drink this.
2. After soaking, cook the barley in the same water on low flame until the water reduces to half of its original quantity.
3. Strain the barley water and let it cool down.
4. Add half to one teaspoon of lemon juice for taste and drink this.
Eat
lots of asparagus – canned, fresh, or even the frozen ones. It contains
a compound asparagine that helps in breaking the stones in kidney. This
compound starts to slough off the stone edges, making them smaller in
size and easier to pass through urination. Eating this vegetable will
also increase the activity within the kidney and increase the flow of
urine. Thus, it helps in flushing the stones out completely from the
system (10).
2. Grate and blend it to extract the juice.
3. Drink 100 ml of this in the morning, preferably on an empty stomach.
2. Strain and add honey as per your taste.
3. Drink while the tea is still warm.
Grapes
are also considered as a great remedy for curing kidney stones. They
contain a high quantity of water and potassium – a vital ingredient for
dissolving the stones in the kidneys. These fruits are also considered
best during such a time because they contain low quantities of sodium
chloride and albumin (13).
All of us are well aware that watermelon
contains the highest amount of water. This is a fruit that must be
eaten every day if you are suffering from stones in kidney. It will help
in flushing out the stones easily without causing much pain. The
potassium content of this fruit will fasten the process of eliminating
even small stones (14).
2. Gently pour this hot water over the ground seeds and let the concoction steep for 10-15 minutes.
3. Allow the water to cool down before straining.
4. Drink this tea throughout the day.
2. Strain and drink this herbal tea.
2. Strain and drink.
Pomegranate
is not just delicious to eat, it is also a very healthy fruit to
include in your diet. It can reduce cholesterol, increase hemoglobin
levels, and provide powerful antioxidants that keep the body healthy.
The juice extracted from this fruit can keep your renal and urinary
system in optimum health. While the antioxidants play a key role in
detoxifying the kidneys, this juice also reduces the acidity levels of
urine. As the urine acidity levels drop, the kidney stones start to
dissolve and can easily pass through the urethra (18).
Eating the fruit or drinking its juice regularly will reduce the chances of developing kidney stones in the future.
2. Drink this preferably on an empty stomach.
2. Strain and drink this.
2. Then, blend the stem with the same water it was soaked in.
3. Strain this juice and add lemon juice and salt to it.
4. Mix well and drink this on an empty stomach.
Kidney beans are supposed to be an excellent remedy for flushing out kidney stones from the body (23).
Make it a point to eat one cup full of kidney beans on a daily basis.
Always eat freshly soaked and boiled kidney beans – avoid the canned
variety as much as possible because it contains excess sodium that is
unhealthy for the kidneys.
Before using any remedy, it is important to know the chemical nature of your kidney stone. Using the right remedy will greatly aid in eliminating the stone(s) quickly from your body. Let us now look at some frequently asked questions.
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Kidney stones develop in the human body due to both genetic and environmental factors. Apart from the pain, the person can experience a frequent urge to urinate, blood in the urine, nausea, and vomiting. If you are looking for simple and alternative solutions to surgery, you are in absolute luck today.
In this article, we have listed the best home remedies for kidney stones that will either reduce the size of the stones or flush them out of your body. You can bid goodbye to the pain and discomfort and also prevent kidney stones in the future with these remedies. Keep reading to know more.
What Is A Kidney Stone?
The kidneys are responsible for detoxifying your blood and removing all liquid waste material from your body. During this process, there are chances that this waste material can form tiny crystals that clump together to form a solid mass. This is called a kidney stone. Its size and composition are variable (1, 2).Most kidney stones pass through the urine by themselves, but when they don’t, they can make your life miserable. Instead of opting for surgeries or medical treatments, you can use simple at-home remedies to flush them out of your system. Given below are a few remedies.
20 Effective Home Remedies For Kidney Stones
1. Apple Cider Vinegar For Kidney Stones
You Will Need
- 2 tablespoons apple cider vinegar
- A glass of water
What You Have To Do
Add the vinegar to the water and drink this.How Often You Should Do This
Drink this concoction before your meals until the symptoms are reduced. You can continue drinking this once or twice a week to prevent kidney stone formation in the future.Why This Works
This is the easiest home remedy for kidney stone removal in the body. The chemical composition of apple cider vinegar helps to soften and dissolve the kidney stones. If you ingest it regularly, the acids present in ACV will prevent stones from forming in the future as well (3, 4).Caution
ACV can cause damage to the tooth enamel and esophagus tissue if consumed in the concentrated form. Always dilute it before drinking. Do not try this remedy if you are on blood pressure and diabetes medication.2. Baking Soda For Kidney Stones
You Will Need
- 1 tablespoon baking soda
- 10 ounces lukewarm water
What You Have To Do
Mix the baking soda powder in the water and drink it immediately.How Often You Should Do This
Drink this thrice over the course of the day.Why This Works
The alkalinity of the baking soda will lower the acidic content of your urine that caused the stone to form. Once these levels come down, the stone can easily pass through the urinary system (5).3. Lemon Juice And Olive Oil For Kidney Stone
You Will Need
- 1 tablespoon extra virgin olive oil
- 1 tablespoon lemon juice
- 2-3 ounces water
What You Have To Do
1. Add lemon juice and olive oil to the water. Give it a mix and drink this.2. Have a few glasses of water after this.
How Often You Should Do This
If the stone does not pass within a few hours, repeat this twice or thrice in a day until the stone is ejected.Why This Works
The citric acid present in the lemon juice will break down the kidney stone. The help of the greasiness of the oil will help the stone to pass through the urethra easily (6).Caution
Use this remedy for a maximum of three days. If the stone still does not flush out, consult a doctor.4. Hydrangea For Kidney Stones
You Will Need
- 1 teaspoon hydrangea leaves
- A cup of hot water
What You Have To Do
1. Make herbal hydrangea tea by adding the leaves to the hot water and letting them steep for a few minutes.2. Strain the leaves out and drink this.
How Often You Should Do This
You can drink up to three cups in a day.Why This Works
Hydrangea increases the urine output of the body. This pushes the kidney stones lodged within the urinary system out of the body (7).5. Coconut Water For Kidney Stone
You Will Need
Coconut waterWhat You Have To Do
Drink coconut water several times during the day.How Often You Should Do This
Continue this for a week to flush out kidney stones.Why This Works
Drinking a lot of coconut water will increase the body’s urine output. Apart from this, the potassium present in this refreshing drink will alkalinize the acidic urine and also dissolve the stones. It is therapeutic not only for the urinary system but also for the reproductive system (8).6. Barley Water For Kidney Stone
You Will Need
- 1/4 cup barley
- 3 cups water
- Lemon juice (optional)
What You Have To Do
1. Soak the barley in the water for at least four hours.2. After soaking, cook the barley in the same water on low flame until the water reduces to half of its original quantity.
3. Strain the barley water and let it cool down.
4. Add half to one teaspoon of lemon juice for taste and drink this.
How Often You Should Do This
Drink a few glasses of this in a day.Why This Works
Barley water is one of the most effective at-home solutions for kidney stones. Like most liquid consumption solutions, this remedy also increases pressure on the bladder, which helps to eliminate kidney stones and other toxic chemicals from the kidneys. Drinking it regularly will maintain the pH levels in the body and prevent stone formation (9).7. Asparagus For Kidney Stones
8. Radish Juice For Kidney Stones
You Will Need
1 white radishWhat You Have To Do
1. Peel the radish and remove its stem.2. Grate and blend it to extract the juice.
3. Drink 100 ml of this in the morning, preferably on an empty stomach.
How Often You Should Do This
Continue drinking this for a few days and the stone will flush out by itself.Why This Works
Radishes work well to detoxify the body and remove even the most stubborn kidney stones. Urination and digestion are improved, and all swellings are reduced to a great extent. All this happens because radishes possess anti-inflammatory properties (11).9. Basil For Kidney Stones
You Will Need
- 5-6 basil leaves
- A cup of boiling water
- Honey
What You Have To Do
1. Let the leaves steep in hot water for 7-10 minutes.2. Strain and add honey as per your taste.
3. Drink while the tea is still warm.
How Often You Should Do This
Drink 2-3 cups of basil tea in a day.Why This Works
Basil is a herb that is used widely in our everyday cooking. This herb is also a natural tonic for our kidneys and it helps to dissolve kidney stones naturally (12).10. Grapes For Kidney Stones
11. Watermelon For Kidney Stones
12. Watermelon Seed For Kidney Stones
You Will Need
- 4 tablespoons fresh watermelon seeds
- 8 cups water
What You Have To Do
1. Grind the watermelon seeds. In the meantime, bring the water to a boil.2. Gently pour this hot water over the ground seeds and let the concoction steep for 10-15 minutes.
3. Allow the water to cool down before straining.
4. Drink this tea throughout the day.
How Often You Should Do This
You should drink the eight cups brewed over the course of two days.Why This Works
These seeds act as laxatives and improve your digestion. They are strong detoxifiers, especially for the renal system (kidneys). All the accumulated waste is flushed out from the body along with the kidney stones (15).Caution
Do not use dried watermelon seeds.13. Dandelion Root For Kidney Stones
You Will Need
- 1 teaspoon dandelion root
- A cup of boiling water
What You Have To Do
1. Add the dandelion root to hot water and let it sit for about 10 minutes.2. Strain and drink this herbal tea.
How Often You Should Do This
Drink 2-3 cups in a day.Why This Works
Apart from its anti-inflammatory properties that aid in reducing pain and swelling, dandelion root also helps in dissolving the kidney stones. The potassium present in it is mainly responsible for this. Dandelion root is also a natural diuretic (16).Caution
Dandelion root can interact with blood pressure and diabetes medication. Do not use this remedy for kidney stones if you are on any of these medications. This remedy is also not recommended for people with gallbladder disease.14. Horsetail For Kidney Stones
You Will Need
- 2-3 teaspoons horsetail herb
- A cup of hot water
What You Have To Do
1. Steep the herb in hot water for 5-10 minutes.2. Strain and drink.
How Often You Should Do This
Have 2-3 cups in a day.Why This Works
Horsetail herb is an effective diuretic that can increase urine output by 30%. Various phytocompounds and minerals like potassium, magnesium, equisetin, and ascorbic acid contribute to the diuretic property of this herb (17).Caution
Make sure you buy genuine horsetail herb from a reputed brand or shop.15. Pomegranate Juice For Kidney Stones
Eating the fruit or drinking its juice regularly will reduce the chances of developing kidney stones in the future.
16. Celery For Kidney Stones
You Will Need
Raw celeryWhat You Have To Do
1. Blend raw celery to extract a cup of celery juice.2. Drink this preferably on an empty stomach.
How Often You Should Do This
Repeat this for 2-3 days, if required.Why This Works
Celery, when ingested in the raw form, acts as a diuretic. It helps to break down the kidney stones. It also possesses antibacterial properties (19).17. Nettle Leaf For Kidney Stones
You Will Need
- 2 tablespoons dried nettle leaf
- A cup of hot water
What You Have To Do
1. Brew fresh nettle leaf tea by soaking the dried leaves in hot water for 10 minutes.2. Strain and drink this.
How Often You Should Do This
Drink 2-3 cups in a day.Why This Works
Nettle leaf is an excellent herb when it comes to its benefits for the renal system. It promotes urination and maintains the electrolyte balance within the body. With the increase in urine volume, kidney stones are flushed out with ease (20).18. Banana Stem For Kidney Stones
You Will Need
- 1 cup chopped banana stem
- 1-2 tablespoons lemon juice
- A cup of water
- A pinch of salt
What You Have To Do
1. Soak the banana stem in water for half an hour.2. Then, blend the stem with the same water it was soaked in.
3. Strain this juice and add lemon juice and salt to it.
4. Mix well and drink this on an empty stomach.
How Often You Should Do This
Repeat this for a few days.Why This Works
Banana stem is rich in potassium and vitamin B6, making it medicinally valuable for treating kidney stones. It forms potassium citrate in combination with lemon juice, which dissolves kidney stones and expels calcium crystals from the body (21).19. Corn Hair For Kidney Stones
You Will Need
- Corn silk tea bag
- A cup of hot water
What You Have To Do
Brew the tea as instructed on the package and drink it.How Often You Should Do This
Have one cup in the morning and one at night.Why This Works
Corn hair is also called cornsilk. It contains diuretic compounds that aid in expelling the kidney stone from the body (22).Caution
Cornsilk may interact with diabetes and blood pressure medication.20. Kidney Beans For Kidney Stones
NOTE
If you are pregnant, breastfeeding, or planning to get pregnant, consult your doctor before using any of these remedies.Before using any remedy, it is important to know the chemical nature of your kidney stone. Using the right remedy will greatly aid in eliminating the stone(s) quickly from your body. Let us now look at some frequently asked questions.
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