Table Of Contents
- What Is Cellulitis?
- What Causes Cellulitis?
- What Are The Signs And Symptoms Of Cellulitis?
- What Are The Different Types Of Cellulitis?
- Home Remedies To Get Rid Of Cellulitis
What Is Cellulitis?
Cellulitis is a bacterial infection of the skin and the tissues beneath it, which is caused by bacteria. This infection usually affects the deeper layers of the skin like the dermis and subcutaneous tissues.What Causes Cellulitis?
Cellulitis is mainly caused by the Staphylococcus and Streptococcus bacteria. This infection occurs when these bacteria enter the skin via cuts or cracks. Skin injuries or wounds like cuts, insect bites, and surgical sites are the common sites that may harbor an infection.Some factors can also increase your risk of getting infected. They include:
- Weakened immunity
- Diabetes
- A family history of cellulitis
- Skin conditions like eczema and athlete’s foot
- Diabetes
What Are The Signs And Symptoms Of Cellulitis?
The most common signs and symptoms of cellulitis are:- The affected area becomes tender and painful to touch.
- Red and inflamed skin.
- A growing skin sore or rash.
- The skin looks tight, glossy, and may even be swollen.
- The affected area feels warm.
- A pus-filled abscess in the affected area.
- Chills and tremors
- Fatigue
- Dizziness
- Muscle aches
- Frequent sweating
- Drowsiness and weariness
- Lethargy
- Blistering of the skin
- Red streaks on the skin
What Are The Different Types Of Cellulitis?
Cellulitis is mainly classified into five types:- Orbital Cellulitis: When the infection occurs inside the sockets of the eyes, it is termed as orbital cellulitis. Eye injuries, sinus infections, and infections of the middle ear or teeth increase the risk of orbital cellulitis.
- Perianal Cellulitis: A cellulitis infection in the anal region is referred to as perianal cellulitis. This infection is quite common in children, and more so in boys than girls.
- Periorbital Cellulitis: This infection develops around the eyelids and is more common in children. Those suffering from insect bites and eye injuries are more prone to developing this infection.
- Facial Cellulitis: This is a facial infection that affects people of all ages and may lead to serious complications if left untreated.
- Breast Cellulitis: Breast cellulitis affects the skin on the breasts. Women with a history of lumpectomy or those who have breast cancer are at a higher risk of developing this infection.
How To Treat Cellulitis Naturally
1. Essential Oils
a. Tea Tree Oil
You Will Need
- 2-3 drops of tea tree oil
- 1 tablespoon of coconut oil
What You Have To Do
- Add two drops of tea tree oil to a tablespoon of coconut oil and mix well.
- Gently apply this mixture to the affected area.
- Leave it on for at least 2 to 3 hours.
- Wash it off with water.
How Often You Should Do This
You must do this twice daily, preferably every morning and evening.Why This Works
Given the wonderful antimicrobial and anti-inflammatory properties of tea tree oil, it’s no surprise that it can help in treating cellulitis. This oil is quite effective against a wide range of microbes, and can hence be used to fight the bacterial infection causing cellulitis (1). The anti-inflammatory properties of tea tree oil can also help in reducing the swelling and redness in the affected area (2).b. Oregano Essential Oil
You Will Need
- 3-4 drops of oregano essential oil
- 1 tablespoon of any carrier oil (coconut or olive oil)
What You Have To Do
- Mix a few drops of oregano essential oil with a carrier oil of your choice.
- Apply this blend to the affected area and leave it on for 3 to 4 hours.
How Often You Should Do This
Do this 2 to 3 times every day.Why This Works
Oregano essential oil possesses amazing antibacterial properties that can help in getting rid of the staph bacteria responsible for causing cellulitis (3). Additionally, the wound-healing potential of oregano oil can help reduce the symptoms of cellulitis and accelerate healing (4).2. Coconut Oil
You Will Need
1 tablespoon of virgin coconut oilWhat You Have To Do
- Take a tablespoon of virgin coconut oil and massage it gently on the affected area.
- Leave it on and allow your skin to absorb it completely.
How Often You Should Do This
You must do this twice daily.Why This Works
Coconut oil has excellent antimicrobial and anti-inflammatory properties due to the presence of medium-chain fatty acids (5), (6). It also helps in keeping your skin well moisturized. These properties not only help treat cellulitis but also prevent its recurrence.3. Hot Or Cold Compress
You Will Need
Hot bottle water or ice packWhat You Have To Do
- Take a hot water bottle or an ice pack and apply it directly to the affected area.
- Leave it on for about 15 minutes. Repeat twice.
How Often You Should Do This
You must do this 2 to 3 times every day.Why This Works
A hot or cold compress can provide instant relief from the symptoms of cellulitis. While a hot compress can reduce the pain, a cold compress can reduce the pain and inflammation (7), (8).4. Turmeric
You Will Need
- 1 teaspoon of turmeric powder
- 1 tablespoon of honey
- 2-3 drops of tea tree oil
What You Have To Do
- Mix the turmeric, honey, and tea tree oil in a bowl.
- Apply this mixture to the affected areas.
- Leave it on for 15 to 20 minutes.
- Wash it off with lukewarm water.
How Often You Should Do This
Do this twice daily for a week.Why This Works
Turmeric possesses amazing antimicrobial and anti-inflammatory properties due to the curcumin present in it (9), (10). The medicinal properties of turmeric, combined with the healing properties of honey, one of the best home remedies for cellulitis.5. Epsom Salt Bath
You Will Need
- 1 cup of Epsom salt
- Bathwater
What You Have To Do
Add a cup of Epsom salt to your bathwater and soak in it for 15 to 20 minutes.How Often You Should Do This
You must do this every alternate day for effective results.Why This Works
The magnesium in Epsom salt helps reduce the inflammation, swelling, and pain associated with cellulitis (11).6. Garlic
You Will Need
2-3 cloves of garlicWhat You Have To Do
- Mince the garlic cloves to form a thick paste.
- Apply it directly to the affected areas and
- leave it on for a couple of hours.
- Wash it off with water.
- You can also chew on a few garlic cloves daily to fight cellulitis from within.
How Often You Should Do This
You must do this twice daily.Why This Works
The major constituent of garlic, allicin, is known for its exceptional antimicrobial properties (12). The antimicrobial properties of garlic help prevent further infection, and its anti-inflammatory properties help reduce the swelling and pain often associated with cellulitis (13).7. Fenugreek Seeds
You Will Need
- A handful of fenugreek seeds
- A bowl of water
What You Have To Do
- Soak the fenugreek seeds in a bowl of water overnight.
- The next morning, grind the soaked fenugreek seeds into a thick paste.
- Apply this paste to the affected areas and leave it on for an hour or two.
- Wash it off with lukewarm water.
How Often You Should Do This
You must do this 1 to 2 times daily.Why This Works
Fenugreek seeds are a rich source of flavonoids that can help reduce the pain and inflammation with their anti-inflammatory and analgesic properties (14). The antimicrobial properties of fenugreek can help in destroying the staph bacteria responsible for causing cellulitis (15).8. Apple Cider Vinegar
You Will Need
- 1-2 cups of apple cider vinegar
- Bathwater
What You Have To Do
- Add two cups of apple cider vinegar to your bathwater and soak in it for 15 to 20 minutes.
- Alternatively, you can also apply diluted apple cider vinegar directly to the affected areas.
How Often You Should Do This
You must do this once daily.Why This Works
Apple cider vinegar, with its anti-inflammatory and antimicrobial properties, can help combat the inflammation caused due to cellulitis and also ward off the bacterial infection (16), (17).9. Vitamins
You Will Need
- 1000 mg Vitamin C
- 400-899 IU Vitamin E
What You Have To Do
Consume 1000 mg of vitamin C and 400-899 IU vitamin E daily.How Often You Should Do This
You must consume the given dosage of vitamin C twice daily and vitamin E once daily.Why This Works
Supplementation with vitamins C and E is an alternative therapy for cellulitis. The intake of these vitamins promotes healing and improves the condition of your skin. Vitamin C boosts your immunity, while vitamin E promotes your overall health and the healing of your skin (18), (19).10. Honey
You Will Need
Organic or manuka honeyWhat You Have To Do
- Take some organic or manuka honey and apply it directly to the affected areas.
- Leave it on for a couple of hours before washing it off with lukewarm water.
How Often You Should Do This
You can do this 2 to 3 times daily.Why This Works
Both manuka honey and organic honey are quite popular for their natural healing and antibacterial properties (20). The application of honey to the affected area will not just speed up healing but also ward off the bacteria responsible for causing cellulitis.11. Ginkgo Biloba
You Will Need
- 1-2 teaspoons of ginkgo biloba herb
- 1 cup of water
- Honey (optional)
What You Have To Do
- Add two teaspoons of ginkgo biloba herb to a cup of water and bring it to a boil in a saucepan.
- Steep for 5 minutes and strain.
- Add honey to it.
- Consume the tea before it turns cold.
How Often You Should Do This
You must consume ginkgo biloba tea thrice daily.Why This Works
Ginkgo biloba is also known as the maidenhair tree. It exhibits anti-inflammatory and antibacterial properties that can help combat cellulitis naturally (21), (22). Ginkgo biloba can also stimulate your metabolism and improve your blood circulation, which further accelerates your recovery.12. Dandelion
You Will Need
- 2 teaspoons of dandelion herb
- 1 cup of hot water
- Honey (optional)
What You Have To Do
- Steep two teaspoons of dandelion herb in a cup of steaming hot water for 5 to 10 minutes.
- Strain and add some honey.
- Drink the tea before it turns cold.
How Often You Should Do This
Consume dandelion tea thrice daily.Why This Works
Dandelion is a flowering plant that is widely used for its medicinal benefits. The roots of this plant possess antimicrobial properties, and its other constituents exhibit anti-inflammatory activities (23), (24). Therefore, consumption of dandelion tea is one of the most effective home remedies for cellulitis.13. Grapefruit Seed Extract
You Will Need
- 5-10 drops of grapefruit seed extract
- 5 ounces of water
What You Have To Do
- Add a few drops of grapefruit seed extract to water and mix well.
- Consume this daily for best results.
How Often You Should Do This
Do this thrice daily.Why This Works
Grapefruit seed extract (GSE) exhibits antimicrobial activities against a wide range of pathogens (25). They can help in eliminating the staph bacteria responsible for cellulitis. Additionally, grapefruit seed extract is also anti-inflammatory and can help reduce the pain and inflammation (26).14. Yogurt
You Will Need
1 bowl of plain yogurtWhat You Have To Do
- Consume a bowl of plain yogurt.
- You can also apply some yogurt to the affected areas.
How Often You Should Do This
Do this once daily.Why This Works
Yogurt is a natural source of probiotics, i.e., it helps increase the number of good bacteria in your body to fight cellulitis. It also possesses anti-inflammatory properties that help reduce the swelling and pain in the affected area (27).You can follow any of the above remedies to treat cellulitis. Listed below are a few tips to prevent contracting the infection and avoid recurrence.
Prevention Tips
- If you break your skin, clean the affected area and apply an antibiotic immediately.
- Cover your wound with a bandage and change it daily.
- Monitor your wound closely for unusual redness, drainage or pain as these could hint at an underlying infection.
- Keep your skin moisturized to prevent it from cracking easily.
- Avail early treatment for infections like athlete’s foot.
- Wear protective equipment while working or playing.
Potential Complications Of Cellulitis
If left untreated, cellulitis can spread throughout your body and lead to the following complications:- Blood infection
- Bone infection
- Inflamed lymph vessels
- Gangrene
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