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Phlebitis – Symptoms, Causes, And Natural Treatment Options

If you feel certain warm or tender stringy structures across your arm or leg, you have most likely developed a nerve condition called phlebitis. If treated on time, phlebitis can be cured. However, a delay in treatment can lead to serious consequences. Therefore, it is necessary to work towards the treatment at the earliest, and this is where certain home remedies can be quite effective. Keep reading to know more.

Table Of Contents

  • What Is Phlebitis?
  • Different Types Of Phlebitis
  • Signs And Symptoms Of Phlebitis
  • Causes Of And Risk Factors For Phlebitis
  • Diagnosis Of Phlebitis
  • How To Treat Phlebitis Naturally
  • Prevention Tips

What Is Phlebitis?

Phlebitis is a medical condition associated with inflammation of veins. Veins are those blood vessels in your body that carry blood from your organs and limbs back to the heart.
Inflammation in the vein that is caused by a blood clot is called thrombophlebitis. And if the blood clot has occurred in a deep vein, the condition is known as deep vein thrombophlebitis or deep vein thrombosis (DVT).
Phlebitis can be divided into two types.

Different Types Of Phlebitis

Phlebitis can either be superficial or deep.
Superficial phlebitis occurs when there is inflammation in a vein located closer to the skin surface. Deep phlebitis occurs when there is inflammation in a deeper and larger vein that is found in your legs.
Individuals suffering from phlebitis may exhibit the following signs and symptoms.

Signs And Symptoms Of Phlebitis

Most symptoms of phlebitis usually affect the arm or leg in which the inflamed vein is located. They include:
  • Swelling
  • Inflammation and redness
  • Warmth
  • Tenderness
  • Stringy structures that you can feel through your skin
If you are wondering what could possibly cause this condition, here you go.

Causes Of And Risk Factors For Phlebitis

Causes of superficial phlebitis include:
  • Injection of an irritating medication into your veins
  • A small clot
  • An infection
Causes of deep phlebitis include:
  • Irritation or injury to a deep vein due to traumas like surgery, a broken bone, or a previous case of deep phlebitis
  • Lack of motion
  • Medications
  • Medical conditions like cancer, connective tissue disorders, or other genetic blood clotting conditions
Certain factors that can put you at a higher risk of developing phlebitis include:
  • A personal or family history of DVT
  • Use of hormone therapy or contraceptive pills
  • Prolonged period of inactivity or immobility
  • Pregnancy
  • Obesity
  • Smoking
  • Excess alcohol intake
  • Being over 60 years of age
Now, let us see how this vein condition can be medically diagnosed.

How To Diagnosis Of Phlebitis

Phlebitis can usually be diagnosed based on your symptoms.
Your doctor may further prescribe:
  • An ultrasound of your affected limb
  • Venography to see your veins via an X-ray
  • CT scan or MRI scan to detect a blood clot
If you have developed phlebitis, prompt treatment is a must. In addition to your doctor’s prescription, you can accelerate your recovery by trying these effective home remedies.

6 Ways To Treat Phlebitis Naturally

  1. Heat Or Ice Pack
  2. Essential Oils
  3. Lemon Juice And Baking Soda
  4. Vitamins
  5. Apple Cider Vinegar
  6. Aloe Vera

Home Remedies To Get Rid Of Phlebitis

1. Heat Or Ice Pack

You Will Need
A warm or cold compress
What You Have To Do
  1. Place the compress on the affected leg or arm.
  2. Leave it on for a minute or two and remove.
  3. Repeat thrice.
How Often You Should Do This
You must do this at least once daily.
Why This Works
A cold pack can alleviate the pain and swelling and numb the affected area for some time. On the other hand, a warm compress can provide immediate relief from pain and also improve blood circulation in the areas affected by phlebitis (1), (2).

2. Essential Oils

a. Helichrysum Oil

You Will Need
  • 3 drops of helichrysum oil
  • 1 teaspoon of coconut or olive oil
What You Have To Do
  1. Add the helichrysum oil to a teaspoon of coconut or olive oil.
  2. Mix well and apply to the affected areas.
  3. Leave it on for 30 to 60 minutes before washing it off.
How Often You Should Do This
You must do this 2 to 3 times daily.
Why This Works
Helichrysum oil exhibits local anesthetic and analgesic activity on the affected areas, providing immediate relief from the inflammatory and painful symptoms of phlebitis (3).

b. Peppermint Oil

You Will Need
  • 2-3 drops of peppermint oil
  • 1 teaspoon of coconut oil (or any other carrier oil)
What You Have To Do
  1. Mix the peppermint oil with the carrier oil.
  2. Apply this mixture to the affected areas and leave it on for 20 to 40 minutes.
  3. Wash it off with water.
How Often You Should Do This
You must do this at least twice daily.
Why This Works
Peppermint oil contains menthol that helps in relieving the pain and inflammation. It can also stimulate blood flow and dissolve clots (if any).

3. Lemon Juice And Baking Soda

You Will Need
  • 1 teaspoon of lemon juice
  • ½ teaspoon of baking soda
  • 1 glass of water
What You Have To Do
  1. Mix all the ingredients well.
  2. Drink this mixture.
How Often You Should Do This
You must drink this mixture 1 to 2 times daily.
Why This Works
The lemon and baking soda mixture has strong anti-inflammatory properties, which help reduce the inflammation in the veins (4). It also enhances the immunity of those affected by phlebitis.

4. Vitamins

Taking foods rich in certain vitamins can help you deal with this condition. Vitamins A, C, and D possess powerful anti-inflammatory and antioxidant properties that help treat phlebitis and its symptoms (5), (6).
Consuming foods like avocados, citrus fruits, spinach, kale, milk, cheese, and eggs can provide your body with these vitamins. You can also take additional supplements after talking to your nutritionist or doctor.

5. Apple Cider Vinegar

You Will Need
  • 1 glass of warm water
  • 2 teaspoons of apple cider vinegar
What You Have To Do
Mix the ingredients thoroughly and consume the mixture immediately.
How Often You Should Do This
You must drink this 1 to 2 times daily.
Why This Works
The acetic acid in ACV possesses anti-inflammatory properties, which help fight the inflammation, swelling, and pain associated with phlebitis (7).

6. Aloe Vera

You Will Need
Freshly extracted aloe vera gel (as required)
What You Have To Do
  1. Apply the freshly extracted aloe vera gel directly to the affected area.
  2. Leave it on for about 30 minutes before rinsing it off.
How Often You Should Do This
You may do this 2 to 3 times daily.
Why This Works
According to a study published in the International Conference On Public Health in 2016, topical application of aloe vera can reduce the symptoms of phlebitis, thanks to its natural healing properties (8).
For complete recovery and to avoid recurrence of phlebitis, it is best if you follow the above remedies along with the following tips.

Prevention Tips

  • Keep moving and do not stay in a single position for too long.
  • Do not massage the clot.
  • Wear compression socks.
  • Stretch your legs as much as possible while traveling.
  • Drink plenty of water and stay hydrated.
  • Exercise regularly.
  • Practice yoga poses that require stretching.
Phlebitis is rather easy to treat if you give it proper care and attention. Go ahead and try out your favorite remedies – and you will soon be free from the pain of phlebitis and its symptoms.

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