Skip to main content

How To Make Mineral Water At Home?


You never would have imagined the ordinary mineral water you drink is filled with many vital nutrients. But guess what? That is the fact. The health benefits of mineral water benefit both the body and mind alike. And the best thing is you can make mineral water right inside your home. But do you know how to make mineral water? If not, read through the below post:

5 Step Guide To How To Make Mineral Water At Home:

It is important for you to understand that mineral water is different from filtered water. While filtered water is just free of dirt and bacteria, mineral water is pure and rich in life supporting minerals like calcium, magnesium, sodium and potassium. People might contradict that it is practically not possible to afford expensive cans of mineral water on a daily basis. And practically, this is a valid contradiction too. However, mineral water can be prepared in your home itself. And these 5 simple steps will show you how!

1. Filter Tap Water

Filtering tap water is the first step to making mineral water at home. You can use your regular water purifier for this purpose. Take around 1 or 2 litres of tap water in a jar and transfer it to your water filter. Let the water get completely filtered. Once the water is purified, you need to transfer it into an open vessel. Make sure that the vessel is clean and free of any smell/odor.

2. Add Baking Soda

The next step to making mineral water at home is adding baking soda to the purified water. Add around 1/8thteaspoon of baking soda to 1 litre of purified water. Increase the amount to 1/4th of a teaspoon for 2 litres of purified water. Baking soda/sodium bicarbonate essentially adds sodium to water. This mineral cures certain health conditions like indigestion, constipation, bloating, heartburn and even arthritis. This is the first step of converting filtered water to mineral water.

3. Add Epsom Salt

Once you add baking soda to purified water, add about 1/8th teaspoon of Epsom salt to 1 litre of filtered water treated with baking soda. Epsom Salt works like a disinfectant and keeps humans safe from bacterial attacks. Thus, it largely increases the purity of the already filtered water.

4. Add Potassium Bicarbonate

The next step is to add potassium bicarbonate to the purified water that is treated with sodium bicarbonate and Epsom salt. Potassium bicarbonate maintains the blood pressure in humans. It is an essential mineral that maintains cardiac health and lessens the risk of heart attacks largely. Add around 1/8th teaspoon of potassium bicarbonate to the treated purified water to make mineral water.

5. Mix Well

It is important that the ingredients added to the purified water be mixed well. You can use a soda siphon for the purpose of blending all the minerals well in purified water. Soda siphon is a gadget that is extensively used to disperse carbonated drinks. It comes with a cartridge and handle. Attach the cartridge with the siphon. Pass the water you made through the handle. Squeeze the handle as you pass water through it. Completely purified mineral water is what you get from the other end of the siphon.
The above listed 5 steps are the simplest means that help you how to make homemade mineral water. It is rich in sodium and potassium.

Have you ever prepared mineral water at your home before? Is it of the same taste and quality as that of the bottles you get in market? Do you know how is mineral water good for you? Do share your feedback with us in the comments section!

Click here to know about the benefits of mineral Water

Source Click here

Comments

Popular posts from this blog

15 Home Remedies for Intertrigo (Rash in The Skin Folds)

Our body have many areas where our skin folds. These locations are moist and wet which can cause yeast infection. Intertrigo is a skin rash which affects the folds of our skin. Women can suffer from intertrigo under breast which causes itching, redness and burning sensation. No age group or gender is isolated from this condition. Infants and toddlers skin is delicate and vulnerable towards infection. Fortunately there are effective home remedies for intertrigo to help you get rid of its symptoms. What makes these red skin folds rash to appear? There are various factors which can lead to this condition. Some common causes of intertrigo are moisture from sweat, rubbing of skin under folds, accumulation of under arms powder or cosmetics and candida infection. Candidal intertrigo is caused by a yeast infection. This happens typically due to candida germs. Generally they appear under the breast area, around the vaginal opening and in men private parts. Some common sympt...

Home Remedies for Fatty Liver Disease

In simple terms, fatty liver disease means an accumulation of fat in the cells of the liver. The liver is the largest organ in the human body. It performs the essential function of digesting food, storing energy, regulating blood sugar and cholesterol levels, filtering toxins from the body, and fighting disease and infection (1) . It’s normal to have fat in the liver, but when there is more than 5 to 10 percent fat, it can be considered as fatty liver disease . Fat accumulates in the liver as a result of habitually consuming fat-rich food that exceed the amount of fat the body can process. A build-up of fat in the liver makes it susceptible to further damage, which can cause inflammation and scarring. There are two types of fatty liver disease: alcohol-induced and non-alcoholic. The main factor behind alcohol-induced fatty liver is excessive alcohol consumption. A few of your liver cells die every time your liver filters alcohol. The liver is a hardy organ that is capa...

15 Home Remedies To Get Rid Of Oral Thrush

1. Apple Cider Vinegar   You Will Need 1 glass of water 1 tablespoon apple cider vinegar Honey (optional) What You Have To Do Warm the glass of water. Add the apple cider vinegar to it and sip throughout the day. You can also add honey for flavor. How Often You Should Do This Do this once or twice a day. How This Works Apple cider vinegar is known to have antifungal properties. Drinking it daily will help in combating the fungal infection caused by oral thrush ( 4 ). 2. Oil Pulling Using Coconut Oil   You Will Need 1 tablespoon coconut oil What You Have To Do Swish coconut oil in your mouth every morning on an empty stomach. Continue doing it for 10 to 15 minutes and then spit it out. How Often You Should Do This Do this once every morning. How This Works Oil pulling with coconut oil can help in treating oral thrush. This is because the antifungal properties of coconut oil can help in the elimination of the yeast fung...