11 Home Remedies For Cavities & Tooth Decay

Cavities are the result of tooth decay. Tooth minerals are lost due to poor mouth hygiene and forms holes. Generally people who tend to have sweet mouth, they find it difficult to remineralize teeth. If I have to put things in simple words, then cavity is a hole in teeth due to decaying process.

So “How to get rid of cavities”, there are 2 solutions for that. First go to your dentist and reverse cavity by fillings. If you are not a dentist fan then home remedies for cavities will serve best. The decay start after bacteria attacks the top layer of tooth. It eats out the layer and infects it.
If decaying process is not treated in time then it comes with tooth decay pain. The best thing is to avoid sweets and eat natural antibiotics. Having antibiotics in your diet will keep mouth environment healthy and germs free.

Reversing tooth decay can be achieved by lifestyle changes and proper diet. The signs of decay can not be observed. But there are possibilities that you might feel tooth pain due to bacterial infection. Around 3 million cases of cavities get registered every year in United States.
According to a recent Study by “British Medical Journal“, It show that changing diet can reverse tooth decay. The study suggest that if you change your diet and keep good oral hygiene remineralizing such decays are very much possible.
Here is the conclusion based on the study according to diet groups.

Diet 1: Standard diet with oat meals, which contains phytic acid.
First diet is worst one so avoid it strictly.
Diet 2: Normal diet with high intake of vitamin D.
Diet 3: High nutrient diet such as green leafy vegetables + Vitamin D + Grain free foods.
Untreated cavities can cause toothache, infection and tooth loss.
You might like : 19 Home Remedies for Toothache (Fast pain relief)

Get rid of cavities with simple but very effective home remedies for tooth decay. It will fix tooth decay and alleviate pain.

Coconut Oil For Cavities

Coconut oil pulling method will cure cavities naturally. Home oral care is very important as it can prevent tooth decay. Coconut oil can really fix the problem. It is antibacterial  and antiseptic. As a result it prevent the infection from spreading.
Oil pulling cavities will remove microbes and neutralize teeth environment. The more you swish the oil near infected area, the higher is the chance of reducing pain. Oil puling technique is often considered regular oral health. For future, always have a habit of swishing oil in mouth once in a week.
You need: Organic coconut oil
Directions:

1. Take 1 tablespoon of coconut oil.
2. Put it in your mouth.
3. Swish it around affected area for 1 minute.
4. Spit it out and avoid swallowing it.
5. Swish with fresh spoon of oil and do this for 4-5 times.
6. Brush your teeth after finishing oil pulling with coconut oil.
7. Repeat this remedy twice a day to heal cavities naturally.

Cloves For Fixing Cavities

Oral problems are generally due to bacterial infection. Clove is one of the strongest natural antibacterial. It can prevent tooth decay from becoming worse. All credit goes to it due to its, antibiotic, anti-inflammation, and antiseptic properties.
The pain relief can be achieved by using clove paste or oil. It neutralize the pH level and kill germs causing cavities. It is widely used in Ayurvedic medicines and tooth pastes.
You need: Clove oil, 5 cloves, cotton ball

Directions: Process 1

1. Take cloves and crush them into powder form.
2. Mix 3 drops of clove oil and cover your cavity tooth with this paste.
3. Keep this for 10-15 minutes reduce rotting tooth pain.
4. Swish with lukewarm water.
5. Repeat this twice a day for fast healing.

Directions: Process 2

1. Put 5- 7 drops of clove oil on a cotton ball.
2. Cover your affected area with this cotton ball.
3. Keep it for 15-20 minutes.
4. Swish it with lukewarm water and spit it out.
5. Repeat this process twice a day for natural healing.

Try Salt To Heal Cavities Naturally

Salt is another perfect home remedy to cure cavities. It is tooth pain buster and nightmare of bacteria. It prevent demineralization of teeth and provide tooth decay pain relief.
Salt is basically sodium chloride which is natural antibacterial, antiseptic and antimicrobial. It will reduce swelling of gums if present. It can prevent spreading of bacteria, ease pain and treat tooth decay.

You need: Salt, clove oil, lukewarm water
Directions:

1. Take 1 tablespoon of household salt and add 5 drops of clove oil.
2. Mix them well and cover decaying teeth with it.
3. Keep this for 15-20 minutes and swish with lukewarm water.
4. Repeat this remedy twice a day for rapid healing.

Stop Eating Phytic Acid Rich Foods

Grains are rich with phytic acid. It blocks the minerals composition and enzymes from cell breeding. Though phytic acid rich foods are very important for overall health. Yet if you want to get rid of cavities and tooth decay stay away for a while.
Phytic acid removes the mineral layer from your teeth and bones. It gives the open invitation to bacteria to demineralize tooth. It even reduce the mineral absorption rate of your body. Hence your body does not absorb all nutrients and minerals from food sources.
Then, How to get rid of cavities ?
Avoid grains, nuts, and beans until you recover from the oral problem. It will also help in pain relief. Eat green vegetables rich in vitamins and minerals. To name a few incorporate spinach, carrots, beetroot, fruits, milk, and other calcium rich food.

Drink Milk To Cure Cavities

3 out of 10 tooth decay problem is due to lack of calcium in body. Tooth is basically an exposed bones which is made up of accumulated calcium. Having calcium in your daily diet is also beneficial for bones. It promote better bone strength and brain functioning.
Milk is also blessed with perfect blend of important minerals and enzymes. The minerals and enzymes found in milk are magnesium, zinc, fatty acids, and protein. These are the key elements for better oral health and for good immune. Vitamin D3 is present in dairy products which help in preventing tooth decay. Milk is perfect home remedy for cavities.
Better calcium balance in body will help alleviate rotting tooth pain. It will ensure to give a strong calcium cote around teeth, making it impossible for bacterial infection.

Turmeric Treatment

Turmeric is used as potent antibacterial and antimicrobial in Ayurveda since centuries. Curcumin is an element present in turmeric is the main player. It can reduce inflammation, alleviate toothache and reverse cavity by reducing bacterial growth.
A study published by “University of Southern California“, it states that antibiotic resistance can be solved by the use of turmeric. It is found that turmeric is potent natural antimicrobial.

You need: Turmeric root powder, salt, sesame oil
Directions:

1. Take 1/2 tablespoon of turmeric powder.
2. Add 10 drops of sesame oil and 1/2 tea-spoon of salt.
3. Mix them well and apply this paste on affected area.
4. Keep this for 30 minutes and swish with lukewarm water.
5. Repeat this remedy to treat cavities fast.

Neem or Indian Lilac

Getting rid of cavities naturally is not problem if you have right remedy. Indian lilac or neem is potent antibacterial and shows significant antimicrobial abilities. These two properties of neem makes it another excellent natural cure of cavity.
Once the outer layer of tooth is diminished then bacterial infection makes decaying worse. Indian lilac will inhibit cavity causing bacterial growth. It also help in reducing pain and inflammation. In rural India, Indians use neem stem as tooth cleanser to keep gums healthy.
You need: 10-15 baby neem leaves, mortar, and pestle.
Directions: 

1. Throw the neem leaves in mortar and crush them with pestle.
2. Crush it until you make a smooth juicy paste out of it.
3. Now cover your entire affected area with neem paste.
4. Keep this for 30-40 minutes and swish with lukewarm water.
5. Repeat this remedy in the morning and before going to bed for fast healing.

Garlic Remedy

Garlic is potent antibacterial and anti-inflammatory natural herb. It can prevent tooth decay and heal cavities naturally. Garlic is strong anti-infection and it is good for immune system.
Eating garlic will improve immune, which will help in fighting cavities from inside. It also improve blood circulation which helps in fast mineral supplied to teeth roots. To use garlic as treatment always buy quality cloves for fast healing process. Consumption of garlic in any way will promote speedy recovery.
You need: Garlic cloves, salt, lukewarm water.
Directions:

1. Make a paste of  garlic cloves and add 1 tea-spoon of common salt.
2. Apply this on affected area and keep this for 30 minutes.
3. Spit it out and swish around infected area with lukewarm water.
4. Repeat this remedy twice a day to treat cavities naturally at home.

Note:- You can also sip on warm garlic soups which will soothe your gums and it will help as natural tooth pain relief.

Sesame Oil (Oil Pulling Treatment)

Sesame oil is famous for its linoleic acids content. It is linoleic acid which gives antibacterial and anti-inflammatory abilities. Oil pulling technique can be done using sesame oil to cure tooth decay. It prevent bacterial infection and kill microbes which is causing cavities.
This essential herbal oil can fix tooth decay by promoting remineralizing teeth. It cleans up the infected area and create healthy environment. This moist germ free environment is suitable for reversing decay and cavity. Oil pulling is technique which is used from centuries for good oral health.

sesame oil

Comparative studies shows that sesame is more powerful antibacterial than other herbs. Now a days antibiotic resistance of microbes are higher and sesame oil seems to be very much potent against these oral microbes. Sesame oil is another excellent home remedy for cavities and tooth decay.
You need: Virgin sesame oil
Directions:

1. Take 1 tablespoon of sesame oil.
2. Swish it around affected area for 1 minutes.
3. Spit it out and take another spoon of oil and swish again for 1 minute.
4. Spit it out and avoid swallowing it.
5. Brush your teeth after that.
6. Repeat this method twice a day, preferably in morning and before going to bed.
7. This remedy will help in fast healing of cavities naturally.
8. It also reverse cavities and give pain relief.

Licorice

Licorice can prevent the growth of cavity causing bacteria. The antibacterial compounds found in licorice root can also reduce plaque accumulation. It is good herb to keep teeth healthy and maintains a clean oral hygiene.
According to an article published by ” University of Maryland Medical Center“, licorice dried root is an expectorant, meaning it helps get rid of phlegm. It removes bacterial infection by cleaning phlegm and alleviate rotting tooth pain.
You need: Dried licorice root, mortar, pestle, clove oil.
Directions:

1. Crush 2-4 small licorice roots into powder.
2. Add 5 drops of clove oil and mix them well.
3. Apply this paste on affected area and keep this for 20-30 minutes.
4. Rinse off with lukewarm water.
5. Alternatively, add 5 licorice root in 1 cup of boiling water.
6. Boil it for 3-5 minutes. Wait until the temperature is tolerable.
7. Remove the roots and use the water to swish around cavities for 2 minutes.
8. Repeat this remedy to treat cavity naturally.

Indian Gooseberry and Lemon

Indian gooseberry is responsible for development of connectivity tissues around gums. It is vitamin C rich which makes it a potent antibacterial to cure tooth decay fast.
Lemon boost the vitamin C quantity which works as best home remedies for cavities pain. The health benefits of lemon and Indian gooseberry includes treatment of common cold and cough, dental problems, improves mineral absorption, pimple, blood problems and severe skin disorders.
You need: Indian gooseberry, lemon
Directions:

1. Take 1 small Indian gooseberry and crush it into paste.
2. Add 1 tea-spoon of lemon juice and mix them well.
3. Apply this paste over affected area.
4. Keep it for 15-20 minutes and rinse off with lukewarm water.
5. Repeat this twice a day for fast recovery and speedy healing.

Additional Point : Add 1 spoon of raw honey into 1 glass of warm water. Mix 2 tablespoon of lemon juice and sip on it. This will soothe the gums and cleanse the mouth.

Tips To Prevent Tooth Decay

• Keep the basic oral hygiene by brushing twice a day.
• Stay away from processed drinks and sweets.
• Drink herbal tea such as green tea or black tea.
• Use antibacterial mouthwash before going to bed.
• Eat fresh green leafy vegetables and avoid too much of grains and beans.
• Increase intake of calcium rich foods such as egg and milk.
• Include fruits rich in vitamin A, B, D, and K in your daily diet.
• Practice oil pulling with coconut oil or sesame oil once in a week.
• Eat natural antibiotics rich food to avoid phlegm accumulation.
• Visit dentist regularly for oral check ups.

Conclusion on How to Reverse Cavities Naturally

Curing cavities with home remedies can make things easy. As all the ingredients are easily available in your kitchen or can be bought from next door store. They are easy to prepare and any one can try these natural remedies by reading these instruction.
To cure cavity naturally try to incorporate these four major contributing points of reversing tooth decay.

1. Increase minerals in diet
2. Eat foods rich in soluble vitamins such as A, D, E and K. Focus more on vitamin D.
3. Avoid consumption of phytic acid rich foods for a while.
4. Eat less processed sugar, such as beverages or sweets.

Try these natural remedies to get rid of cavities and heal tooth decay. Let us know in comments about your experience with these herbs and household product. By practicing all you can naturally reverse cavities.

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