Men or women no matter what you are, how you style your hair
represents your personality. Thinning hair is one of the major hair
problem now. Due to heavy styling and uses of hair products, thinning of
hair shaft has become a normal issue. Yet there is no possible solution
to that. Fortunately there are home remedies which can be used as
solutions for thinning hair and grow them thick again.
Scar tissues replaces the damaged hair follicles. Generally if you
are facing baldness not thinning then chances are high that you got it
in your genes. Yes baldness is hereditary and it get passed through
generations.
Other common causes for thinning hair are hormonal changes (due to pregnancy or changes in menstrual cycle), lupus, ring worms, improper diet, chemical exposure and over heating due to sun exposure.
Hair thinning can be also result of depression, anxiety, deficiency
of vitamin E, sudden weight loss, and regular uses of hair straightener
or curler.
To prevent hair thinning or hair loss try these home remedies.
Directions: Mix 1 spoon of ground fenugreek seeds with water to make paste. Apply this paste all over your scalp and leave it for some time. After 15-20 minutes rinse your hair with mild shampoo.
Coconut is best hair remedies. As it can be used to treat hair fall, baldness, dry scalp, dandruff, etc.
Directions: Take tablespoon of heated coconut oil. Rub them in your palms and apply directly into roots. Gently massage your scalp for 5-10 minutes. Keep coconut oil in hair for 2 hours then you can rinse it.
It also cleanse the bacterial clotting at follicle and promote better hair growth.
Directions: Mic equal amount of coconut oil and castor oil. Put this mixture between your palms and rub your palms for 1 minute. Now apply this over affected area directly. Keep the oil for 2 hours then you can rinse with water.
It is very important to provide regular protein supply so that you can have thicker hair. Egg yolk is rich in magnesium and fatty acids which are responsible for hair strength.
Directions: Depending upon the length of your hair take 1 or 2 eggs. Apply the solution over your affected area and cover your hair shafts also. Keep this until eggs get dry. Now wash and rinse with water. Repeat this remedy for several weeks until thicker hairs are observed.
Olive oil is also used in hair care products due to its soothing and nourishing abilities. It soften your hair and makes it more manageable. One can pick any olive oil but what we suggest more is virgin olive oil.
Directions: Mix 2 table-spoon of olive oil with 1 table-spoon of coconut oil. Apply this over your entire hair and let it sit for 2 hours. Rinse and wash with water and use mild shampoo. Repeat this remedy twice in a week to get rid of hair thinning.
Avocado can also be used to get thicker hair as it moisturizes and adds strength to your hair. This fruit has been used to cure hair shaft break down. It provides enough vitamin E and essential minerals which nourishes scalp.
Directions: Take one mashed avocado and 2 table spoons of olive oil. Mix them well to from a nourishing creamy paste. Apply this over your entire hair length. Keep this for 30 minutes then rinse with water.
Onions can be helpful in treating weak and thinning hair, dandruff, baldness, and ringworm. It also soothes and reduces any kind of inflammations.
Directions: Applying a mixture of onion juice on hair can help an individual in obtaining relief from the problem of thinning hair. Keep the juice for 20 minutes then rinse it with water. It onion smell is intact you can use mild shampoo to remove onion smell.
Beside being good for your hair, consuming amla can also improve immune system. Amla is considered safest home remedy. The high amounts of vitamin C in this pack help boost the collagen levels in your scalp, increasing hair growth.
Directions: Mix 5 spoon of amla juice with 3 spoons of lime juice. Apply this over your scalp and hair, massaging from roots to tips. Keep this intact for 30 minutes then rinse with clean water.
Henna leaves also has conditioning properties which soothes the scalp and roots. It provides shine and strengthen weak hairs.
Directions: Blend fresh henna leaves with some water. Blend until sooth paste is not obtained. Cover your hair in henna paste and let it dry for 2 hours. After time passes first rinse with clean water then apply some mild shampoo and get rid of sticky henna paste. Apply this remedy twice a week to get thicker hair.
These abilities of aloe vera help stimulate hair growth and prevent baldness and thinning. Daily consumption of aloe gel juice is also recommended to promote healthy and fast hair growth.
Directions: Pluck fresh aloe vera leaf and extract 2 tablespoon of gel. Blend the gel with adding same amount of water. After you obtain smooth paste, apply this over your head and work from root to tips of hair shaft. Keep this for over 30 minutes then rinse properly. To get rid of its smell apply olive oil as moisturizer.
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Other common causes for thinning hair are hormonal changes (due to pregnancy or changes in menstrual cycle), lupus, ring worms, improper diet, chemical exposure and over heating due to sun exposure.
To prevent hair thinning or hair loss try these home remedies.
1. Fenugreek Seeds
Fenugreek seed is potent anti-septic and can treat hair thinning. Uses of fenugreek is not new to the world. From ancient times fenugreek has been main ingredient of many natural hair care products.Directions: Mix 1 spoon of ground fenugreek seeds with water to make paste. Apply this paste all over your scalp and leave it for some time. After 15-20 minutes rinse your hair with mild shampoo.
2. Coconut Oil
The problem of thinning hair must be treated early as it might result into baldness. Coconut oil is one spot destination to treat almost every sort of hair problem.Coconut is best hair remedies. As it can be used to treat hair fall, baldness, dry scalp, dandruff, etc.
Directions: Take tablespoon of heated coconut oil. Rub them in your palms and apply directly into roots. Gently massage your scalp for 5-10 minutes. Keep coconut oil in hair for 2 hours then you can rinse it.
3. Castor Oil
Hair follicles can be infected with bacteria and as a result thinning of hair takes place. It is natural anti-bacterial, anti-viral which can stop bacterial growth.It also cleanse the bacterial clotting at follicle and promote better hair growth.
Directions: Mic equal amount of coconut oil and castor oil. Put this mixture between your palms and rub your palms for 1 minute. Now apply this over affected area directly. Keep the oil for 2 hours then you can rinse with water.
4. Eggs
Expensive treatment and hair products are not going to treat thinning hair. The treatment you can give them is by taking good care of it. Eggs are an excellent home remedy for thinning hairs.It is very important to provide regular protein supply so that you can have thicker hair. Egg yolk is rich in magnesium and fatty acids which are responsible for hair strength.
Directions: Depending upon the length of your hair take 1 or 2 eggs. Apply the solution over your affected area and cover your hair shafts also. Keep this until eggs get dry. Now wash and rinse with water. Repeat this remedy for several weeks until thicker hairs are observed.
5. Olive oil
Massaging scalp with olive oil can treat the problem of thinning hair. Olive oil is vitamin E rich and have hair nourishing properties.Olive oil is also used in hair care products due to its soothing and nourishing abilities. It soften your hair and makes it more manageable. One can pick any olive oil but what we suggest more is virgin olive oil.
Directions: Mix 2 table-spoon of olive oil with 1 table-spoon of coconut oil. Apply this over your entire hair and let it sit for 2 hours. Rinse and wash with water and use mild shampoo. Repeat this remedy twice in a week to get rid of hair thinning.
6. Avocado
It is very rich in vitamin E. Avocado can be used to reduce the deficiency of vitamin E in body.Avocado can also be used to get thicker hair as it moisturizes and adds strength to your hair. This fruit has been used to cure hair shaft break down. It provides enough vitamin E and essential minerals which nourishes scalp.
Directions: Take one mashed avocado and 2 table spoons of olive oil. Mix them well to from a nourishing creamy paste. Apply this over your entire hair length. Keep this for 30 minutes then rinse with water.
7. Onions
Onion is phosphorus rich which is responsible for removing dead scalps and strengthen weak hairs. The health of your scalp greatly affect the volume of your hair.Onions can be helpful in treating weak and thinning hair, dandruff, baldness, and ringworm. It also soothes and reduces any kind of inflammations.
Directions: Applying a mixture of onion juice on hair can help an individual in obtaining relief from the problem of thinning hair. Keep the juice for 20 minutes then rinse it with water. It onion smell is intact you can use mild shampoo to remove onion smell.
8. Amla or Indian Gooseberry
When it comes to treating hair loss and thinning, consider amla or Indian gooseberry your last resort. It is potent anti-oxidant and vitamin C rich.Beside being good for your hair, consuming amla can also improve immune system. Amla is considered safest home remedy. The high amounts of vitamin C in this pack help boost the collagen levels in your scalp, increasing hair growth.
Directions: Mix 5 spoon of amla juice with 3 spoons of lime juice. Apply this over your scalp and hair, massaging from roots to tips. Keep this intact for 30 minutes then rinse with clean water.
9. Henna Leaves
Managing rough and discoloring hair is tough. And henna provides the color and nourishment which enable great smoothness. It not only give shades to your hair shaft but also reduces roughness and dryness.Henna leaves also has conditioning properties which soothes the scalp and roots. It provides shine and strengthen weak hairs.
Directions: Blend fresh henna leaves with some water. Blend until sooth paste is not obtained. Cover your hair in henna paste and let it dry for 2 hours. After time passes first rinse with clean water then apply some mild shampoo and get rid of sticky henna paste. Apply this remedy twice a week to get thicker hair.
10. Aloe Vera Gel
Aloe vera is well-known for its numerous health benefits. It deeply nourishes hair and remove dirt from root. Damages follicles are rejuvenated and bacterial growth is kept under control.These abilities of aloe vera help stimulate hair growth and prevent baldness and thinning. Daily consumption of aloe gel juice is also recommended to promote healthy and fast hair growth.
Directions: Pluck fresh aloe vera leaf and extract 2 tablespoon of gel. Blend the gel with adding same amount of water. After you obtain smooth paste, apply this over your head and work from root to tips of hair shaft. Keep this for over 30 minutes then rinse properly. To get rid of its smell apply olive oil as moisturizer.
Tips To Promote Hair Growth and Reduce Thinning Hair
- Avoid heavy uses of hair care products.
- Reduce the use of straightener or curler.
- Cover your head with scarf or some cotton cloth when you go out in sun.
- Drink plenty of water.
- Increase intake of vitamin E rich foods such as avocado, spinach, almonds, wheat germ, or sunflower seed oil.
- Don’t change your shampoo more often.
- Stick to clean food avoid eating junk and street food.
- Massage your scalp to get thicker hair.
- You can take biotin to reduce hair thinning.
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