How To Treat Acne With Turmeric

Acne is now most common skin ailment. There is huge counter acne treatment products. Generally every teen has to go through a phase where lesions and pimples accompanies them. They have to deal with this skin ailment. Acne is caused in teens due to hormonal changes. Around $400 million is spent every year on products promising to clear acne.

Almost every person try various treatments and creams but they fail in treating acne.
The reason behind the failure is they don’t actually stay consistent or they don’t know what is causing acne.

It is very important that you are well aware of the condition before you start home treatment. Sometimes avoiding certain habits is more than sufficient in clearing acne and its scars.
Excess sebum production inside skin pores are responsible for breakouts(1). People with oily skin are more prone to skin ailments. From centuries, turmeric is used as home cure for various skin diseases.

Can Turmeric Treat Acne?

You might have tried various other home remedies to cure acne and scars. People failing in other remedies makes them question that is it good enough to treat the skin ailment? But yes curcumin rich turmeric is potent anti-acne cure.
Curcumin is a compound found in turmeric which gives it the yellow color. It is also highly antibacterial and antimicrobial in nature. Due to its additional anti-inflammatory property turmeric can treat acne and reduce its symptoms(2).
The application of turmeric for acne treatment does the job by performing various actions. First is clear pores by removing excessive sebum and clean the dirt. This helps in reducing bacterial growth as sebum creates growth environment for acne bacteria(3).
By killing bacteria, turmeric reduce inflammation of your painful acne.

Turmeric Supplements for Acne

This is the fast way to treat acne because upcoming remedies requires you to prepare some turmeric medicine at home.
You might not  like turmeric taste or might not have enough time, but you can always take turmeric supplements to cure acne from inside. When you buy turmeric supplements then make extra sure that it has curcumin as main ingredient.
We tried to help you out here in buying turmeric supplements which can be effective in treating acne. After going through 36 such products we found an turmeric supplement which is being bought by over thousands of people with around 1000 positive reviews. It is 100% organic and vegetarian.
Recommended Doses: 500mg 2 times in a day
Recommended Product: Organic India Turmeric Formula

Turmeric For Acne Treatment

Turmeric for Acne Treatment

Now we know the effect of turmeric on bacterial infection and how it cures acne. So lets discuss some turmeric applications to treat acne with step by step guidance.
These turmeric applications are variations for treatment by adding other natural components which make healing faster.

1. Turmeric and Lemon

The anti-oxidant property of lemon deals with acne swelling. It promotes skin cells growth and clears bad pigments from skin layer.
Lemon can detox skin pores by removing dirt and bacterial growth. It is potent antibacterial, so adding lemon with turmeric gives more advantage in treating acne.
Process:

• Take 1 tablespoon of turmeric powder.
• Add 5 drops of fresh lemon juice.
• To prepare thick paste mix 1 teaspoon of coconut oil. Coconut essential oil will also improve antibacterial strength.
• Mix them well and apply the paste on affected area.
• Leave it for 30 minutes.
• Dip your finger in coconut oil and rub your finger around affected area in circular motion.
• Rinse with clean water and use towel to pat dry.
• Repeat the treatment 2 times a day.

2. Turmeric and Yogurt

Mixing probiotic yogurt with turmeric can reduce infection growth. Probiotics have nourishing effect on skin and it prevents good bacteria. Yogurt also inhibit growth of bad bacteria causing acne.
The paste prepares with turmeric and yogurt is very effective in treating skin ailments caused by bacteria. The anti-inflammatory ability of yogurt can reduce swelling and redness of painful acne.
Process: 

• You need 1 tablespoon of turmeric powder and 2 tablespoon of yogurt.
• Mix them well to prepare smooth thick paste.
• Apply this paste on affected area.
• Leave it for 30 minutes then rinse with water.
• Repeat regularly until scars goes away.

3. Turmeric and Tomato

Tomato just not help your eyes it can be very effective in shrinking skin pores infected with bacteria, causing acne.
Tomato red pigments are highly astringent agent. It help reduce swelling and clear acne scars.
Mixing tomato with turmeric can create and amazing mask for treatment which can cure scars and bacterial skin infections.

Process:

• Throw 1 ripe tomato and 2 tablespoon of turmeric in blender.
• Blend it for 5 minutes to prepare smooth paste.
• Apply this as mask on your face with pimples.
• Let it dry naturally for several hours. At max it will take 2 hours.
• Rinse with water and pat dry using clean cloth.
• Repeat regularly.

4. Turmeric and Honey

Acne can be treated overnight if you have right ingredient. Honey is potent anti-bacterial, anti-viral, anti-inflammatory agent. When combined with turmeric antiseptic abilities it can treat acne faster.
I advise to use manuka honey as it hold medical grade certification. The therapeutic manuka honey is potent antibacterial which kills bacteria causing acne(4).
Process:

• You need medical grade manuka honey, turmeric powder.
• Mix 2 tablespoons of turmeric powder with 3 tablespoons of manuka honey.
• Apply it directly over affected area.
• Leave it for 30 minutes to inhibit bacterial growth.
• Rinse with water.
• Repeat this twice a day to get rid of swelling and pain.

Note: You can keep remaining paste for future. But make sure you use honey and turmeric paste within 48 hours.

5. Turmeric and Oats

Oats are fiber rich and hold exfoliating properties. It is good anti-acne natural product. Use oats with turmeric to make herbal scrub to treat acne.
The nourishing and anti-blemish properties of oats can help remove scars and blemishes. It you have sensitive skin then please avoid this treatment. We are using honey as carrier agent for added benefits.
Process:

• You need 2 teaspoons of crushed oats, 1 tablespoon of turmeric, and 1 tablespoon of honey.
• Mix all ingredients well.
• Apply this over affected skin area and gently scrub it.
• Scrub for 5 minutes then leave it for 10 minutes.
• Rinse with water.
• Apply thing layer of olive oil as moisturizer.
• Repeat until you get rid of lesions.

6. Turmeric and Apple Cider Vinegar

The anti-bacterial and anti-invective properties of apple cider vinegar is responsible for treating severe acne.
Drinking apple cider vinegar daily can flush out toxins from body. It also clear colon and prevent stomach flu. Apple cider vinegar is used to treat skin ailments including facial acne.
Process:

• You need 2 tablespoon of turmeric powder and 2 teaspoon of apple cider vinegar.
• Mix ACV and turmeric powder.
• Apply the paste over affected area and gently rub in circular motion for 5 minutes.
• Rinse with water and pat dry.
• Repeat this home treatment 2 times a day.

7. Turmeric and Tea Tree Oil

No doubt that tea tree oil is consider the top anti-lesions agent. Tea tree oil can clear multiple skin ailments. Due to its anti-bacterial and anti-inflammatory properties, it is suitable to treat swelling caused by acne and kill bacteria causing it.
We can use coconut oil as carrier to make paste. Coconut oil will be used for added benefits.
Process:

• Mix 1 tablespoon of turmeric powder, 1 teaspoon of tea tree oil and 1 tablespoon of coconut oil.
• Apply the paste directly over infected facial area.
• Leave it for 30 minutes.
• Wash your face with water and pat dry.
• Repeat this twice a day until it clears lesions.

8. Turmeric and Aloe Vera

Aloe Vera is natural antibiotic and hold astringent properties. Due to which it shrinks acne and reduce swelling, inflammation, redness and lesions.
Most of the skin ailment treatment creams have aloe vera as their main ingredient. Aloe vera is potent anti-bacterial and prevent any bacterial outbreak. It is used from centuries for health, beauty and medicinal purposes(5).
Aloe vera can be combined with turmeric to make paste which can be used as facial masks. Such practice can inhibit swelling, redness, and future breakouts.
Process:

• You need 1 tablespoon of aloe vera gel extracted from freshly plucked aloe leaf and 1 tablespoon of turmeric powder.
• Mix both ingredients to make thick paste.
• Apply it over affected skin area.
• Leave it for 20 minutes.
• Rinse with clean water and pat dry.
• Repeat until it reduce inflammation, redness and lesions.

9. Turmeric and Garlic

The herb garlic is being used from centuries in folk remedies. The Allicin is main medicinal compund present in garlic. Garlic is highly antibacterial, antiseptic, and has other potent medicinal properties. Garlic inhibits bacterial growth causing acne and prevent outbreak.
Process:

• With the help of mortar and pestle prepare a paste out of 2 garlic cloves.
• Mix 1 tablespoon of turmeric powder.
• Apply this over affected area and gently massage in circular motion.
• Leave it for 20 minutes then rinse with water.
• Repeat this until full recovery.
• Avoid it, if you are allergic to garlic.

Frequently asked questions

1. Will turmeric spread acne?

No, turmeric won’t spread it. Instead it will help in curing it fast. Turmeric is known for its potent skin nourishing abilities. You can use plain turmeric mask also to get rid of scars and blemishes.

2. How to remove yellow turmeric stains from face?

The curcumin compound is responsible for the yellowish face after using turmeric face mask. This often go eventually on its own. If you want to get rid of it fast then rub milk on your face with the help of a cotton ball.

3. How long does it take to treat acne with turmeric?

The time for complete recovery will vary from skin type. Also what is causing bacterial growth is another factor which is responsible for different recovery time. Generally it takes 2 to 3 weeks to get rid of stubborn acne.
But for some sensitive skin type it might take long. People with oily skin need to take extra care. Oily skin can get pimples back if not taken good care.

Tips for Preventing Acne

1. Irrespective of skin type, everyone should avoid pollution exposure. It trigger bacterial growth in first place.
2. Avoid spicy food if you have sensitive skin. Spicy food tends to reflect its condition on face.
3. Wash your face when you come back from work.
4. Always take cool showers after exercises.
5. Stay hydrated by drinking plenty of water. It is recommended to drink 8 to 10 glasses of water daily.
6. Avoid frequent sun exposure.
7. Eat healthy as poor diet can trigger hormonal imbalance.
8. Apply moisturizer after you apply soap on your face.
9. Eat natural antibiotic foods.

There are various remedies available to cure such skin aliments. Yet you should consult your doctor. Try to stay active and drinking water regularly is advisable.

Teenage is very dramatic period and have frequent hormonal imbalance. As a result teens are mostly affected by acne outbreak. Eat healthy and try any of the remedy made using turmeric for acne treatment.

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