15 Natural Remedies For Kidney Stones With Diet Plan

Kidney Stones can freak out people. Before taking any kind of pressure please understand that it’s curable. Many people get stones in their kidney. Such hard stone accumulation can affect overall health. The Kidneys help detox and purify our body by filtering impurities. Fortunately there are excellent natural remedies for kidney stones which can dissolve them fast.

Kidneys filter excessive water, unnecessary nutrients, vitamins and toxins through urine. This organ is very delicate and it can be harmed in various ways. While our basic life functioning depends heavily on filtration of consumed water and fluids. So it’s very important to understand all the aspects before taking any form of medication or treatment.
Irrespective of your gender the possibility of your suffering from kidney stone is similar no matter if you’re men or women. So read the signs, symptoms and the causes of kidney stone.

What causes kidney stones

When kidneys are not able to filter extra protein and minerals as a result these unprocessed minerals starts forming crystals in the kidney.
Some Common causes of kidney stones are excess consumption of vitamin D, phosphorous containing food, mineral imbalance, improper diet, and dehydration.
It is also called calcium stone as mostly those crystals are calcium deposits. It is possible that they will pass in few days but some times they inflict severe pain. The shocking and sudden pain is what make this stomach issue worse.

Kidney stone symptoms

How do you know if you have kidney stones ?, the basic understanding of early signs are generally limited to sudden pain in stomach. So that it?, no way there are various signs which indicates the possibility of you having kidney stones.
The early symptoms are change in urine color. Mostly it become more yellow and can generate burning sensation.
Other common signs of kidney stones are blood in urine, vomiting, nausea, headache, back pain, sudden stomach pain, burning sensation in urinary tract, and restlessness.

Treating kidney stones with conventional medicines is still not so affordable, as an alternative one can always try natural home remedies to reduce its symptoms and increase healing speed.

15 Natural Remedies For Kidney Stones

Here are top 10 natural home remedies for kidney stones

1. Dandelion Root

The most important thing you should do is cleansing your kidney. Dandelion root is well-known for its natural cleansing effects. Incorporating this herbal root as a form of natural medicine which will detox, cleanse and help you urinate without burning sensation.

Dandelion Root For Kidney Stones Treatment

Directions:

• You can buy dandelion root from market.
• Consuming 500mg every day will be sufficient.
• Alternatively, you can boil the root in 2 cups of water and drink this twice a day to cleanse your kidney from calcium crystals.

2. Pomegranate

Astringent property of its seeds and juice can be very effective in treating kidney stones naturally. It will dissolve stone and help pass it through urination.
Directions: 

• You can crush 1 teaspoon of its seeds and make a paste.
• Now mix this paste with fruit salad and eat it everyday until you get rid of symptoms.
• Alternatively, drink 1 glass of pomegranate juice daily for 2 weeks to dissolve the stones.

3. Lemon Juice and Olive Oil

Lemon juice and olive oil fusion is used to treat kidney stones from ancient times. It is responsible of dissolving the calcium crystals and release them through urination.
This home remedy is widely used in east Asia from centuries for treatment. This herbal combinations detox your entire body and also reduces the movement of free radicals.

Lemon Juice and Olive Oil

Directions:

• Drink half glass of water.
• Then mix 3 tablespoon of olive oil with 5 table-spoon of lemon juice.
• After drinking water wait for 15 minutes.
• Then drink the lemon juice and olive oil mixture.
• Again wait for 20 minutes then drink plenty water.
• This remedy helps you pass the stones, it is possible you might pass it in 1st attempt.

4. Lemon Oil

Lemon oil reduces the symptoms of kidney stones by braking down the kidney stones. It prevents further growth of calcium deposit.
This process detox the kidney and helps it function better. One can always use lemon oil even for stomach aches. Lemon oil is also used to detox liver and promote better water circulation in body.
Directions:

• Put 2 drops of lemon oil in 1 glass of lukewarm water.
• Drink this everyday for few days until it help pass kidney stone.
• Alternatively, take 5 drops of lemon oil.
• Apply it on affected area and gently massage it for 10 minutes.
• Repeat the massage therapy for several days until you get rid of it.

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5. Wheatgrass

Wheatgrass is an excellent natural home remedy for kidney stone. It is also used for other body cleansing treatments.
Wheatgrass can be combined with lemon juice to improve detoxification process.

Wheatgrass and Juice

Directions:

• Take 5-10 strands of wheatgrass
• Put it in blender and add 1 cup of water.
• Now blend for 2-3 minutes.
• Add 2 table spoons of lemon juice and stir it well.
• Drink this detox juice twice a day to get rid of calcium deposits.

6. Wild orange oil

Wild orange oil break down kidney stones. It is great remedy and its application is easy to use. Wild orange oil promote molecular vibration and its loosen up crystal formations.
Directions:

• Add 2 drops of wild orange oil with 1 glass of lukewarm water.
• Stir it well so it get dissolved properly.
• now drink this 4 times a week to get rid of stones faster.

7. Nettle Leaf

Smooth urination becomes your ultimate goal once you find you have kidney stones. It promote better water flow in your bladder by helping kidney in removing impurities.
Nettle leaf can be an excellent natural remedy and can promote fast healing.
Directions:

• Steep 2 table-spoon of dried nettle leaf in 1 cup of water.
• After 10 minutes strain it.
• Now let it cool down a little.
• Drink this every day until you get desired result.

8. Pistachio Nuts (B6)

Pistachio nuts are amazing remedy for 2mm kidney stone. Yes that is the size of the stone. Pistachio is rich in vitamin B6. Vitamin B6 reduces calcium deposits which can turn into crystal.

Pistachio Nuts

Directions:

• Every morning on an empty stomach drink half glass of water.
• Now eat handful of pistachio nuts.
• Repeat the same in evening.
• Practice this good eating habit which can be helpful in treating kidney stones.

9. Apple Cider Vinegar

The alkaline property of ACV on blood and urine helps in removing impurities.
Apple cider vinegar dissolve kidney stones. ACV is very effective in breaking down the calcium crystals. It also detox your liver.
Directions: 

• Take 1 glass of lukewarm water.
• Add 2 teaspoons of organic apple cider vinegar and 2 spoon of lemon juice.
• Stir it well and drink this 2 times a day.

10. Grapefruit Seed Extract

Grapefruit seed extract for kidney stones is among top remedies. It is known for its cleaning effect.
The extract can be taken orally but make sure you are not allergic from it at any level.
Directions:

• Take a glass of lukewarm water.
• Add 5 drops of grapefruit seed extract.
• Add 10 drops of lemon juice and 1 teaspoon paste of holy basil.
• Now drink this twice a day to get rid of stones faster.

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11. Aloe Vera

Stones grow slowly over years and can be oxalate or calcium deposit. Kidney stones are painful disorder of urinary tract.
Aloe vera is an excellent home remedy for stone as it dissolves and break it down in to molecular pieces. These broken small size stones then pass through our urine. If stone size is big you might find discomfort.

Aloe Vera Gel

Directions:

• Take 1/4 cup of aloe vera gel.
• Add 1 glass of water and blend this for 2 minutes.
• Drink this once everyday until you pass stone.
• Aloe vera also detoxify your liver and cleanse your colon.

12. Soy Beans (Magnesium) Eat

To break down kidney stones you need to increase magnesium rich food sources. Soy beans are rich in magnesium and it is easy to cook.
What magnesium does?, it reduces the accumulation of minerals and protein deposits. As a result crystal formation can not take place.
Directions:

• You can eat small bowl of baked soy beans twice a day.
• Make sure you don’t put a lot of spices in it.
• Keep spices at minimum and use boiling method to cook soy beans.
• Eat this for couple of times in a week and you might pass the preformed stone.

13. Holy Basil

In ancient India Basil was the ultimate solution of any stomach related health issue. Researches suggest that basil is responsible in breaking down any crystal formation in kidney and liver.
Basil is also good for overall health as it improves immune system. Strong immune system speed up healing process.
Directions:

• Make a paste of 15 basil leaves.
• Add 1 spoon of honey with the basil paste.
• Now mix 1 cup of lukewarm water and stir it well.
• Drink this twice a day to dissolve kidney stones.

14. Celery

Celery juice can alleviate pain caused from kidney stones. It has been used from centuries in Ayurvedic medicine to treat bladder problem.
Formation of kidney stones can be avoided as celery can stop the crystalline process. It prevent oxalate from depositing at one place.

Celery

Directions:

• Steep 15 celery seed in 1 cup of boiling water.
• Strain it and drink this daily for several days.
• Alternatively, drink celery juice everyday to treat kidney stones.

15. Avocados and Banana

Magnesium rich foods can prevent kidney stones formation. As magnesium is very effective in slowing down the accumulation process.
Avocado and Banana is very rich in magnesium and regular consumption of both can prevent stones formation.
Directions:

• Eat avocado in morning in the form of salad.
• Drink banana smoothie in evening.
• If it taste better blend banana and avocado with 2 table spoons of honey.
• Drink this smoothies every day until you get rid of stones.

Kidney Stone Diet Plan and Top Food Suggestions

Diet For Kidney Stones

Many patient reported that they was able to pass a kidney stone by just improving their diet plan. To dissolve stone naturally, you need to eat certain limited foods which give a counter check to crystal formation.
Below is a single day diet plan to dissolve kidney stones. 
Morning Hour: Drink a cup of aloe solution where you mix 1 spoon of gel in 1 cup of lukewarm water. Take a break of 10 minutes then eat 2 regular bananas. You can also prepare a smoothie of 2 banana + 1 spoon of honey +20 pistachio nuts.
Mid Phase (10am-12am): Make 1 glass of lemon juice and drink this while you are sitting comfortably.
Lunch Hour: Boil a cup of soy beans and 1 glass of pomegranate juice. Eat soy beans slowly and chew it completely. Drink pomegranate juice only when you are done with soy bean bowl.
Evening Hour: Boil 1/3 cup of kidney beans for 10 minutes. Then squeeze out all juice and drink this slowly.
Dinner Hour: Eat half bowl of slightly spicy brown rice and drink lemon juice. Prepare a honey fusion by mixing 1 tablespoon of basil paste with 2 tablespoon of honey. Drink this fusion after the meal.

TOP FOODS FOR KIDNEY STONES TREATMENT

Top Food Suggestions

It is very important to keep an eye on what you are eating while you are treating kidney stone. Eating healthy and low calcium containing food is the key to get rid of stones faster.

• Avocados
• Banana
• Lemon Juice
• Drink plenty of water
• Sprouted grains
• Rice cakes
• Pistachio Nuts
• Dried fruits,
• Apricot
• Raisin
• Cranberry juice.

General Questions about kidney stones

What foods cause kidney stones?

Caffeine can be really bad if you have or doubt of having kidney stones. As caffeine create the problem in proper kidney functioning. It slows down the absorption and filtration capacity. Some foods which contains caffeine are coffee, tea, soda, processed soft drinks, etc. Below is the list of foods you should avoid along with caffeine:

• Artificial sweetener
• Meat
• Reduce Purines intake (stop eating sardines)
• Reduce Salt intake
• Carbonated drinks (Like Coca cola or Pepsi)
• Milk
• Cheese
• Other Dairy products
• Avoid processed foods such as chips, french fries. etc.

If kidney can not process liquids effectively then it won’t be able to filter calcium. As we read above that unprocessed calcium is among the major causes.

Can a women get kidney stone?

Yes absolutely. There is no proven specific data which can derive the tilt of its occurrences. The chances of happening kidney stones in men is as equal as women. So women can also have it.
Generally the size of stone is very small and it can pass through urine without even getting noticed by you.

How do you get rid of kidney stone?

Either it will pass through urine naturally or you will have to consult a doctor. Kidney stone dissolve if taken good care and proper medication is applied.
One can always try to speed up the healing by using some above natural home remedies.

How long does it take to pass a kidney stone?

Passing a kidney stone through urine can happen at any point of time. The smaller stones of size 1mm or 2mm passed faster and even don’t get noticed.
In general it pass in 5 to 10 days from the day of its diagnosis.
While bigger stones of size 3mm or 4mm can cause health issues such as burning in urinary tract, blood in urine or nausea and stomach pain.

Do kidney stones dissolves?

Yes kidney stone dissolve.
It is the accumulation of unprocessed calcium and taking proper diet and eating healthy can become the solution.
Drink plenty of water and take foods rich in vitamin B6. Vitamin B6 dissolve kidney stone. As it breaks down the calcium deposit into smaller fragments and slow and gradually stone perishes.

How to pass a kidney stone in 24 hours?

Practically passing a stone within 24 hours seems impossible until it is very tiny. Nobody like aching stomach but some super fast treatment might cause permanent damage.
I would suggest you to be calm while you go through this bad phase. Take the medication and if you are not feeling good consult your doctor. But never rush to treat kidney stone in hurry. Practice any of these suitable home remedy to increase healing process.
Conclusion:
Signs of kidney stones are just the hint they do not confirm that you have one. It is always better to get proper diagnosis to confirm its existence. Then take your doctor advice and follow strict diet plan. Avoid any food which can trigger kidney stones. If it does not create complications then along with your regular medication, practice any of the natural home remedy for kidney stones.

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