11 Home Remedies For Chikungunya & Joint Pain

Chikungunya is a joint pain disease caused by mosquitoes bite. It is viral infection which damages joint ligaments. The most significant sign of chikungunya is high fever and body pain. In next stages the body pain converts into joint pain. Cleanliness is the ultimate home remedy to avoid chikungunya. Rest if you got infected with mosquito bite then these remedies will alleviate joint pain and symptoms fast.

In remote areas chikungunya outbreak is seen regularly. Hence you must identify some symptoms before getting panic. Some common chikungunya symptoms are high fever, headache, body ache, and joint pain. Some other minor chikungunya includes nausea, skin rash, and fatigue.
Fortunately there are possible natural home remedies for chikungunya. These remedies will focus on reducing body temperature and alleviating joint pains. But its well said that “Prevention is better than cure”, hence keep your surround clean. By surrounding it does not mean your room only, but also nearby the house. Treatment of chikungunya at home is possible to reduce its symptoms.

There is no vaccine to prevent or medicine to treat chikungunya virus.[Source]
Hence natural home remedies and treatments are worth a shot as it helped many people. These home treatments can reduce signs and symptoms significantly. And also checkout the natural mosquito repellents infographics after remedies.

11 Home Remedies For Chikungunya & Joint Pain

1. Epsom Salt Chikungunya Home Treatment

Epsom is not salt but salt like natural occurring element formed due to accumulation of magnesium and sulfate. An epsom salt bath is known to ease joint pain and relieve inflammation. From centuries it is used to cure cuts and muscle soreness.
It regulates electrolytes in your body and reduces pain and body temperature. Taking epsom bath will also nourish your skin. It will improve skin texture and reduces anti-aging signs.
You need: Epsom salt, Neem extracts
Directions:

• Fill your bathtub with warm water.
• Add 3 spoons of neem extracts and mix 100 grams of epsom.
• Mix them well to dissolve epsom and neem extract.
• Now sit in this bathtub for 15-20 minutes and then take fresh shower.
• This chikungunya home treatment will ease the pain and reduces body temperature.

2. Turmeric For Chikungunya Treatment

Turmeric has strong anti-oxidant properties which shows potent effect on inflammation. It reduces muscle tissue contraction and soothes the ligament. The other benefits of turmeric is it improves immune. Where this condition is due to viral infection you need to have strong immune.
Turmeric will enhance the immune system by boosting activity of white blood cell. White blood cells are the player who will fight the chikungunya virus. Curcumin is the ingredient which gives yellow texture and anti-viral and antimicrobial abilities to turmeric.
You need: Turmeric Powder, Roasted Root powder, skimmed milk.
Directions:

• Take 1 glass of skimmed milk and add 2 spoon of roasted turmeric powder.
• Mix them well and drink this daily before going to bed. Let the turmeric do its magic overnight.
• Alternatively, Take 2 spoon of turmeric powder and mix 2 tea-spoon of skimmed milk.
• Apply this paste over affected area to get fast pain relief.

3. Sacred Basil or Tulsi Remedy

Tulsi or holy basil is considered strong antibiotic and antiseptic. In Ayurveda, tulsi leaves are given to people having high fever. It reduces the fever and gives mental relaxation. Tulsi is excellent home remedy for chikungunya. It will improve immune system to battle the infection.
Better immune reduces ailment effects and prevent health condition from getting worse. It helps you mitigate effects of chikungunya. It suppresses the virus growth from spreading more.
You need: Leaves of Holy Basil, Milk
Directions:

• Throw 20 leaves of tulsi in mortar and make a paste using pestle.
• Now mix this sacred basil paste into 1 glass of milk.
• Drink this milk twice a day to give your immune a good boost.

4. Chili Peppers

Capsaicin rich chili peppers are well-known in Ayurveda for boosting immune. Intake of chili peppers kicks in high blood circulation. Improved circulation results into better enzymes flow and increased white blood cell activity.
Chili peppers is also a potent anti-inflammatory agent which alleviate joint pain. It promote release of free radicals from body. All these health benefits of chili peppers make it a potent natural remedy for chikungunya pain.

You need: Cayenne pepper, olive oil, grated bees-wax
Directions:

• Take handful of grated beeswax and add 3-5 spoons of water.
• On mild fire heat it until this melt down.
• Now mix 3 tablespoon of cayenne pepper and 2 teaspoon of olive oil.
• Keep heating them stir this well so all three ingredient get mixed.
• Now apply this paste over affected area.
• Keep this for 10-15 minutes and rinse off with lukewarm water.
• Repeat this home remedy for chikungunya twice a day for fast relief.

5. Papaya Leaves For Chikungunya Home Remedy

These mosquito bites infect your platelets. In case of low platelets there is high chance of multiple health problems occurring simultaneously. Papaya is very effective in treating chikungunya at home.
Papaya extract is being used to clean the body toxins. As they destroy the saliva of mosquitoes, it also tend to effect free radicals. Papaya leaves extracts can be used to inhibit the growth of virus causing chikungunya.
You need: Fresh papaya leaves, water
Directions:

• Cut out the stem and central vein of papaya leaves.
• Now take a bowl of warm water and clean the leaves.
• Make small pieces of papaya leaves and put them in grinder.
• Add 2 cup of water and grind for 2-3 minutes.
• With the help of strainer, squeeze out all juice and throw the pulp.
• Take 1-2 spoon of this extract after every 3-4 hours.
• Continue this natural remedy for few days until symptoms fade away.

6. Cold Compress for Chikungunya Joint Pain

In the initial stages of chikungunya your immune might be weak and could not cure joint pains. The blood circulation of your body also carry the virus in first stage. Hence the virus keep affecting your joints. The easy way out of this painful joint is reduce the blood circulation.
Cold compress is excellent home remedy for chikungunya joint pain. Cold compress reduce the blood circulation and alleviate pain. It also make sure to reduce inflammation and soreness. Problem in joints can become worse if left untreated hence use cold compress to avoid further joint damage.
You need: Water bag or hand towel, freezing water or ice-cubes
Directions:

• Take a water bag and fill this with cold water.
• Alternatively, wrap hand towel around 10 ice-cubes.
• Now place this water bag of hand towel over painful joints.
• Keep this for 10 minutes and repeat back 2-3 times.
• Apply this home treatment to relieve pain faster.

7. Garlic To Treat Chikungunya

In Ayurveda garlic is used to provide relief from joint pain. It works amazing on mosquito virus also. Garlic is best remedy for fast recovery from chikungunya. As the joint pains will become worse by the time you keep your self away from treatment.
Just consuming garlic daily can significantly affect your immune in a good way. You can go with garlic paste to reduce pain and inflammation. It also soothes the joint circuits and relaxes ligaments.
You need: Garlic cloves, rose-water, clove oil
Directions:

• Make a paste by using 10 garlic cloves.
• Add 5 drops of rose-water and 5 drops of clove oil.
• Mix them well and apply this over affected area.
• Massage the area gently so that your skin can absorb the enzymes.
• Repeat this remedy for several days until you recover completely.

8. Grapes For Chikungunya Home Treatment

Grapes fall under the category of anti-oxidant rich foods. Seedless dry grapes cure chikungunya rash. They are highly beneficial in treating normal rashes too. Eating handful of grapes multiple times a day can improve anti-oxidant agents activity in body.
They tend to trigger the natural cleaning process of blood cells, which removes unwanted germs from the system. Instant relief from rashes and pain can be seen with grapes remedy. As any food will take around 30 minutes to kick in its benefits, but grapes tend to start showing results in 15 minutes or so.
You need: Seedless dry grapes, water, lemon
Directions:

• Take a handful of seedless dry grapes and eat them thrice a day.
• Alternatively, you can make a soothing juice.
• To make juice take a blender and add 2 handful of seedless dry grapes.
• Also add 1 spoon of lemon juice and 1 cup of water.
• Blend this for 3-5 minutes and store the juice in cooler.
• Drink this juice twice a day whenever, you get joint pain after chikungunya attack.

9. Coconut Water To Reduce Chikungunya Symptoms

Coconut water is delicious and at same time it have lots of health benefits. It can be considered as easiest home remedy for multiple signs of chikungunya.
Drinking coconut water can help your liver and inhibit virus growth. It support better blood circulation and trigger active white blood cells movement. White blood cells are your warriors who will fight back virus. It also prevent dehydration and maintain safe water level in body. You should start drinking coconut water when ever you get infected with any kind of viral outbreak.
You need: Fresh coconut water, lemon
Directions:

• Honestly you need no direction to drink coconut water.
• But you can always have a little more to do.
• Take a glass of coconut water and add 2 spoon of fresh lemon juice.
• Mix them well and drink them twice a day.
• Use this remedy for any kind of viral outbreak

10. Lemon Juice To Kill Chikungunya Virus

Lemons are known anti-viral and antibacterial. It has high vitamin C level and researches show that vitamin C is good for immune. It not just improve immune but also reduce inflammation.
Lemon also flushes out toxins from cell packets. These healthy cells can improve your overall mood. It will help with common symptoms such as rise in body temperature, joint swelling, and rash.
You need: Fresh lemon juice, honey, black salt
Directions:

• Take 1 glass of lukewarm water and add 2 pinch of black salt and 2 tea-spoon of honey.
• Add juice extracted from 2 big lemons.
• Mix them well and drink this twice a day.
• Consider it as best chikungunya treatment food.

11. Keep Yourself Hydrated

Being hydrated while chikungunya virus attack is very important. This virus tends to stick inside your muscle cells. Hence drinking plenty of water and sipping on herbal drinks will help in recovery. In-fact liquid consumption will speed up the recovery process.
You can also take lemon juice or ginger tea or garlic soup to stay hydrated. Apart from providing required amount of liquid, ginger and garlic will also help in recovery. Both the herbs have multiple health benefits such as, they are antibacterial, antiseptic, antiviral, and anti-inflammation.

Natural Chikungunya Mosquitoes Repellents

In the United States, the EPA has not evaluated for effectiveness most of the commonly known natural insect repellents. Examples of ingredients used in unregistered mosquito repellents include:

Natural Chikungunya Mosquitoes Repellents

1. Citronella oil
2. Cedar oil
3. Geranium oil
4. Peppermint and peppermint oil
5. Pure oil of lemon eucalyptus
6. Soybean oil.

According to “Centers for Diseases Control and Prevention” –  It recommends that you use an insect(mosquito) repellent containing an active ingredient shown to be both safe and effective.

How To Prevent Chikungunya & Some Tips

1. Clean your surrounds regularly to avoid mosquitoes.
2. Drink plenty of liquids and herbal tea.
3. Avoid socializing while you are infected.
4. Take lots of rest and sleep for at least 8 hours in a day.
5. Never leave chikungunya untreated.
6. Consult your Doctor if you are suffering from very high fever.
7. Do not take aspirin and other non-steroidal anti-inflammatory drugs.
8. If you are on some medicine consult your doctor.
9. Once a person has been infected, He or She is likely to be protected from future infections.

Source Click here