Hair Loss: 19 Proven Home Remedies to Reduce Hair Fall

Shinning and thick hair increase people confidence. Now a days we see lots of hair care products which are available in market to fight hair loss. Generally they are not producing desired results. Hair loss in women is disastrous and hair loss in men can snatch away the confidence one hold. So what is the solution for receding hairline and for hair falling out? Is there any product for hair thickener? No clue but keep reading for natural home remedies for hair fall.

Scalp system is quite simple. Which is used to study the bald man condition and help him to come out of this situation?
Trichology is the answer, it is the branch of science which deals with the study of human scalp and hair regrowth. A trichologist is specialist in hair fall problems like baldness, thinning hair, itchy scalp and other scalp related problems.

19 Best Home Remedies to Reduce Hair Fall

 What are the Causes of hair loss? 

• Aging can the normal reason for baldness
• Too much of harsh chemical exposure by the use of various types of shampoo and conditioners.
• Lack of proper diet which leads to nutrients deficiency.
• Hormonal imbalance can also trigger baldness.
• Menopause and hair loss are related to hormonal disorder.
• Genetic factors are also responsible.
• Scalp infection can lead to lots of hair loss.
• Disease like thyroid can be one of the reason.
• Hair loss after pregnancy.

 What is the dermatologist hair loss control mantra?

• They will suggest you paid treatment for hair growth.
• Mostly dermatologist suggestions are related to hair transplants.

Note: – they are costly and it isn’t affordable for every one so here are the best natural home remedies for hair fall you can ever imagine.
Here are 19 home remedies for hair loss.

1. Indian Gooseberry

Indian gooseberry is the perfect home remedy for fast hair growth, because it is rich in vitamin C, and vitamin C promote soothing of scalp and regenerate new cells.The bacterial of fungal outbreak is inhibited due to Indian gooseberry antibacterial properties.
Health benefits of Indian gooseberry cleanse scalp. It helps to keep scalp bacteria free. Healthy scalp provide suitable environment to control hair fall.
How to use Indian gooseberry to stop hair loss?

• Take 3-4 amla and extract its juice in clean bowl.
• Mix it with lemon for better results.
• Use dropper or directly apply amla juice on scalp.
• Cover entire scalp and gently massage for 10 minutes.
• Cover your head with shower cap.
• Sleep overnight with amla in scalp.
• Next morning wash your hairs with mild shampoo.
• Repeat the process twice a week.

 2. Onion Juice or Paste

Onion is rich in sulfur or sulphur, which is helpful in regrowing hair. If you are facing heavy hair fall then onion is the savior here and it helps in reducing bacterial growth in scalp and promotes growth to get thick hair.
Sulphur rich onion, increases the blood circulation in follicles. It provides nutrient rich blood supply for hair growth in men and women. A research that regular onion eaters are less prone to cancer than those who avoid it. So just don’t look at it and move away incorporate onion in your daily meals too.

How to prepare Onion juice or paste?

• Take 2 fresh big size onion and cut it into four.
• Use grinder to grind the onion and squeeze out the juice from it.
• Dip your fingers in onion juice.
• Apply it directly on the scalp and massage the entire scalp.
• Leave it for 1 hours then rinse.
• Stop hunting for hair loss cure and repeat the process for better results in less time.

3. Castor Oil

Castor oil is another excellent home remedy for hair fall. It consists of an active compound called Undecylenic Acid, which shows antifungal behavior and reduces the chance of any fungal infection.
Castor oil is pale yellow in color and have thick texture. It is extracted from Ricinus Communis seeds by cold compress method. It has high concentration of fatty acid and very much used in major cosmetics to improve the benefits.
Castor oil is potent which promotes fast hair growth. Apply this remedy when you are free or have few hours in hand. To get most out of it, try this home remedy before going to bed.

How to use?

• Take a dropper an fill it with castor oil.
• Apply this directly on the scalp.
• Massage with your fingers for 5-10 minutes.
• Let castor oil do its magic for 1 hour.
• Wash your hair with mild shampoo and rinse properly.

Note:- Do not use drier let it dry naturally.

4. Olive Oil: Vitamin E Rich

Olive oil have high concentration of vitamin E. Vitamin E is very effective in promoting hair growth by increasing blood circulation around follicles and scalp. It also makes your hair roots stronger.
You can mix olive oil and coconut oil together. It will enhance the effect and helps you control hair fall immediately. Many people believe that this combination has shown amazing results.
How to use?

• Mix olive oil and coconut oil in 1:1 ratio.
• Massage your scalp for 5 minutes.
• Leave it for 40-60 minutes.
• Wash and rinse using mild shampoo.
• Repeat this remedy for thrice a week.

 5. Potatoes

Potato works as home remedy for hair loss. Yes that’s right, Potatoes are rich in nutrients like vitamin A, B, and C plus phosphorus, potassium, calcium, and iron.

Potato is reducing the hair fall by increasing blood circulation in your scalp. Its phosphorus and potassium is known for antibacterial properties.

How to Use?

• Take one big potato and grind to make paste.
• Add 1 teaspoon of honey in it and mix well.
• Apply this mixture on damp hairs and massage the scalp for 5 minutes.
• Keep this for 15 minutes and then wash it with normal water.
• Repeat this process once a day.

Note:- Only wash with mild shampoo if it is smelly, else avoid using shampoo.

6. Take sufficient vitamin for hair growth : Proper Balanced Diet

 People with eating disorder face problems like thinning hair, baldness, color disorder, hair falling out, and alopecia. Because more people have no idea about which vitamin they should take for hair growth.
Having a balanced diet is very important. It provides basic nutrients and minerals. Improves blood circulation and  keeps you healthy. Eat foods which are natural antibiotic. You must have proteins, enough fatty acids and vital vitamins for proper body functioning.

Suggestion for balanced diet. 

• Incorporate green vegetables. Which will provide important vitamins like A, B12 complex.
• Eat onion and garlic to support sulphur and phosphorus requirements of body.
• Eat high fiber salad. Which includes cabbage, carrot, beetroot, and tomatoes. Fiber rich salad helps in digestion and increase absorption of nutrients from food you eat.
• Stay hydrated, drink plenty of water.
• Take 8 hours sleep.

 7. Fenugreek

 It is also called methi in India, it has oral as well as external uses. If you have been to India, there is very high chance that you might have ate fenugreek. Because Indians put fenugreek leaves in every dish. The antibacterial properties of fenugreek makes it an excellent home remedy for hair loss.
The health benefits of fenugreek include relief from anemia, loss of taste, stomach disorders, and biliousness. Some common benefits are fever, dandruff, sore throat, diabetes, inflammations, and insomnia.
How to apply?

• Eat fenugreek regularly. Alternatively try the home treatment.
• Take 20 fenugreek leaves and make a paste.
• Mix 1 tea spoon of olive oil in it.
• Apply this on your scalp and massage for 10 minutes.
• Leave it for 30 minutes.
• Wash with normal water.
• Repeat this thrice in week.

 8. Hibiscus

Hibiscus is a flowering plant and consumed mostly as tea. It is also used as flavor in many natural products.
It opens the pores and tighten the skin. Due to which your roots get stronger. This home remedy have multiple benefits, it cures baldness, reduce hair loss and remove dandruff.

 How to use?

• Make a paste of hibiscus dried flower and mix it with coconut oil.
• Rub this in the scalp.
• Rinse with water. Let ir dry naturally.
• Apply this remedy twice a week.

Note: – Do not take hibiscus orally if you are pregnant because it may trigger miscarriage.

 9. Licorice is anti-hair fall

Licorice is the perfect home remedy for hair loss. It prevents the formation of dihydrotestosteron because it trigger losing of pores. Lose pores allow bacteria to enter and spoil the follicles.
It prevents dry flakes which are caused because of bacterial infection. Dry flakes are also caused due to low natural oil production in the scalp.
How to use?

• Take one spoon of licorice roots and mix it with banana peels paste.
• Apply this and massage your scalp for 5 minutes.
• If you have bald patches apply this paste their and rub it for 5 minutes.
• It is best baldness cure. Keep it there for 1-2 hours
• Wash your hair.
• Repeat this remedy twice a week for fast results.

10. Anti-hair fall: Beetroot juice

Beetroot is phosphorus, calcium, potassium, vitamin A, B, and C rich. It increases the blood circulation around follicles. Potassium and phosphorus are active compound in beetroot. Which makes beetroot antibacterial and antifungal agent.
Drink beetroot juice to promote better immune system. White blood cells becomes stronger and fights back infections. A study suggest that drinking red beetroot can reduce stress.

How to use?

• Drink beetroot juice every night before you go to bed.
• Take 10 beetroot leaves and make a paste.
• Apply this paste on head.
• Keep it that way for 30 minutes. You can also keep it overnight.
• Wash and rinse properly.
• Follow this remedy for fast results.

11. Egg white mask

We know that egg white is protein rich. The Journal of Medical Research published an article, which states that egg white have antiseptic and bactericidal properties.
It will kill any bacterial infection which causes hair loss. Due to its antiseptic properties, egg whites are amazing home remedy for hair loss.
How to use?

• Crack 3 eggs and separate yolk from egg white.
• Mix them well and whisk it until foam appears.
• Apply this on the scalp and on entire hair and keep it for 30 minutes or more if you have time.
• Wash your hair and let it dry naturally.
• Do this remedy thrice a week for hair regrowth and to stop hairs from falling out.

Note: – Do not mix anything else with egg white as it can change the molecular composition it has.

12. Apple Cider Vinegar

Apple cider vinegar is a rich source of potassium and termed as anti-infective which treat hair fall. It is commonly known as ACV in marts. ACV is an alternative medicine for so many general problems.
Apple cider vinegar has antifungal, antibacterial properties which reduce hair fall and give silky texture.
There are some health expert who claims not to take it orally. Avoid oral consumption of apple cider vinegar.
How to use?

• Buy good quality apple cider vinegar from online store.
• Alternatively, look by near store which claims virgin oil.
• Warm it up a little and apply it on affected area.
• I suggest you to take this remedy in night before you go to sleep.
• Keep it overnight.
• Repeat it twice a week for fast recovery from baldness.

13. Safflower – Baldness cure

Are you losing hair? Safflower is known to be a good vasodilator. It widen the blood vessels and allow more blood circulation. Better circulation helps nutrients to reach the follicle for good hair root health.
It regenerates damaged blood vessels and helps in improving the scalp health . Sunflower healing properties can be used as home remedy for hair loss.
How to use?

• Add safflower in your diet. Cook your foods with sunflower oil.
• Buy pure safflower oil and take one spoon of it.
• Mix it with olive oil for powerful effect against baldness.
• Apply this mixture on scalp and cover entire hair length.
• Let it sit for 20 minutes and wash it with normal water.

14. Ground Flaxseeds cure

Flaxseeds are good home remedy for hair loss. Those who study vitamin and acid benefits will tell you that Omega-3 fatty acid is very much important for healthy and thick hair. Flaxseeds have abundance of omega-3 fatty acid.
Omega-3 fatty acids are also beneficial for heart.One table spoon of flaxseeds contain 1.8 gram of omega-3 fatty acid. Flaxseeds are gluten free and potent antioxidant. It is often used to treat constipation.
How to use?

• Grind 2 spoon of flaxseeds into powder and dissolve it in water.
• Drink this every morning before breakfast.
• Take flaxseed oil and massage your bald patches for 10 minutes.
• Wash it after 30 minutes. Let it dry naturally.
• Repeat the massage therapy to reduce hair fall quickly.

15. Take Advantage of Biotin Rich Almonds.

The almonds gets no less than 10 mentions in the Bible, the first of which, in Genesis, describes it as being “among the best fruits”. It is Biotin rich.
A research published in the Journal of the American Dietic Association suggest that eating almonds can increase the vitamin E level in body. As a result it helps in good plasma health and provide vitamin E flood to follicles which promote growth and gives you thick hair.
Almond is highly loaded with magnesium. It soothe the skin and maintain the basic natural oil requirement at roots. Almonds are very effective in reversing hair loss. Eat almonds for overall health benefits.
Healthy hair almond therapy

• Soak 10 almonds in water and make a habit of eating it before you go to bed.
• Buy some quality almond oil.
• Massage your scalp with oil before you go to bed.
• Keep it overnight.
• Wash with mild shampoo.
• Let it dry naturally, avoid using drier.
• Repeat his remedy 2 times a week.

16. Aloe Vera

Aloe vera smell is bit uncomforting. Yet it counts among the best home remedies for hair loss opposite of it all odor odds. Almost every natural remedy will feature it because it have anti-fungal, antibacterial properties therefore makes it in the top list.
Probably every antibacterial soap or beauty product you have used features the aloe vera as an active ingredient of it. Consequently it makes your hair stronger and thick plus free of bacteria.
Most of natural Hair fall therapy insist that aloe vera gel can promote active growth and reverse baldness at its best.
How to Use? 

• Cut out alloe leaf and if you don’t know where is aloe vera plant then buy some good oraganic aloe vera gel.
• Apply gel directly on scalp and massage it also spread it on hair.
• Keep it for almost 30 minutes before you wash your hair.
• Repeat the process thrice a week to reduce hair fall.

17. Yogurt

Yogurt is rich in vitamin B5 and proteins as a result it works as a natural conditioner for scalp. This is not so popular home remedy for hair fall. Yet it has been observed that they show good results.
Probiotics are the best shot to promote hair growth and yogurt have it all. Most of the yogurt have all these properties but I recommend greek yogurt because they will provide almost every fine probiotics.
How to Use?

• Scope 2 table spoon of greek yogurt and mix 1 spoon of lemon.
• Mix them well, then apply this on your scalp.
• Keep it there for 20 minutes and then wash scalp properly.
• To counter dry hair you should use this remedy twice a week
• In addition to yogurt lemon is used to make it more effective.

18. Hanging Head Therapy

Hangin head therapy is there to boost blood circulation at roots. It suppply the nutrients rich blood to follicle as a result reverse the hair loss.
Anyone can to do it, it’s no rocket science just hang your head at the edge of bed while you read this article.

Head hair hanging hair fall

How to do it?

• Lie down on bed and hang you head at the edge of bed.
• While hanging massage your scalp with fingers.
• Keep hanging for 5-10 minutes.
• I insist that you should do it almost every day twice.

19. Power Mixture remedy

Power mixture of important oils can help you reverse the hair loss.Coconut oil, olive oil, cinnamon powder these three elements will work as super remedy.
It is packed with soothing properties plus antibacterial effect to promote regrowth. Especially relevant to baldness therefore a must do home remedy for hair fall.
How to make power mixture?

• Take 1 spoon of coconut and olive oil and mix it with 2 spoon of cinnamon powder.
• In addition to that mix 2 spoon of rose water to make a good paste.
• Keep it in cooler for 5 minutes.

How to Use?

• Take out the mixuter from cooler in 5 minutes.
• Apply this power mixture paste on your washed scalp.
• Massage it gently for 5 minutes then keep it for 20 minutes.
• As a result it will boost hair growth by increasing blood circulation.

FAQ about hair Fall

1. How much hair fall everyday is normal?

Our head holds more than a million hair strands and it is ok to loose 50-100 strands every day. Don’t panic that baldness is going to trigger. To avoid loss of strands use smooth combs. Go for quality combs. There are combs whose teeth are rough. Rough teeth combs are another reason for your hair loss.

2. Does Hair loss always leads to baldness?

NO, As mentioned above in causes it is completely different, hair fall is common in most of all people because of beauty product chemical abuse. Baldness is extreme issue which is not common. Baldness is caused due to genetics disorder. People with normal health roughly get baldness. This can occur only if you scalp got infected by fungal or bacterial outbreak.

3. Will these Remedies works on Alopecia?

Alopecia is a type of hair loss as a result it produce patches on scalp and it looks ugly. Stress can trigger some immunological or endocrinal changes as a result it may lead to alopecia. However, stress is not the single factor leading to alopecia.

4. How long does it take to see the results of regrowth after hair fall?

Your hair is falling out and trust me it is not happening because of some overnight issue. You made your it go, by applying either colors and beauty products. This take time around 1-2 month to see some real results which will make you smile. With proper diet plan and some yoga you can regenerate the growth.

Quick Hair Loss Prevention Tips

• Don’t stress,
• Every morning Meditaion is must,
• Eat complete balanced diet.
• Avoid shampoo every day,
• Keep your scalp clean.
• Do not give overdose of cosmetics.
• Don’t over dry with hot air.
• Avoid taking bath in hot water.
• Take biotin rich food like almonds and fish.
• Hanging head remedy is must yet it is silly.

Hair fall is common so please don’t stress because it is one of the reason. Pick your best home remedy and follow the instruction. Single remedy might not be very effective so experiment with 2-4 natural remedies for hair loss. If you have extream hair loss I insist, consult your dermatologist today itself.

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