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15 Home Remedies To Whiten Yellow Teeth Naturally
People with yellow teeth find it hard to smile in public. It takes
away confidence and can create embarrassing moments sometimes. How to get rid of yellow stains on teeth?,
I have seen over the counter medicine claiming whiter teeth overnight.
It’s better choose alternative medicine like home remedies to make
yellow teeth white again.
We spend over 5 billion dollars on teeth whitening products every year. According to a 2007 study, people are more likely to get hired or find love if they have sparkling white teeth.
Yellow stained teeth will promote less happy smile, resulting into
rejections. This study took reviews from over 1,006 independent
individual.
Home treatments can produce different results. The effect depends on
how long you follow the remedies. If you are trying to get rid of yellow
teeth, then better understand what causes it in first place.
Causes of Yellow Teeth
Major factor which is responsible for turning your white teeth to
yellow is thickness of Enamel. Thin enamel is more prone to staining and
bacterial infection.
Dentin is the inner layer which is somewhat yellowish in color. When
you enamel becomes thinner it exposes dentin. Some poor habits and bad
mouth hygiene leads to erosion of enamel.
Smoking – The smoke is the worst enemy for your
sparkling smile. It stain teeth and turn them brownish-yellow. This
stains are pretty hard to remove and home remedies takes time in
treating such case.
Drinking Coffee or Tea – Poor brushing technique
and regular consumption of tea or coffee can lead to discoloration.
Don’t hurry in brushing your teeth. Take your time and devote at least 3
to 5 minutes.
Chewing Tobacco – It not just erode enamel but also
damages dentin. The stain caused by chewing tobacco can take longer
time in cleansing. To clear its stains, you need to stop chewing tobacco
and start practicing home remedies as soon as possible. No treatment or
over the counter medication can make yellow teeth white overnight.
15 Home Remedies To Whiten Yellow Teeth NaturallyHere are 15 home remedies for yellow teeth whitening.
1. Lemon
Lemon is strong natural bleaching agent, which can help you get rid
of yellow teeth. The vitamin C rich lemon have cleansing abilities. It
removes stains and germs which are causing discoloration of tooth. The
antimicrobial nature of lemon also helps in killing bacteria and keeping
your mouth clean.
Take out juice from 2 lemons.
Mix 1 teaspoon of common salt and stir it until it is dissolved completely.
Soak a cotton Q tip and apply this solution.
Gently rub it over your yellow teeth to whiten it.
Practice this home remedy twice daily until it removes yellow stuff and tartar.
2. Baking Soda
Baking soda is an excellent home remedy for yellow teeth. The
bleaching abilities of baking soda removes dirty layer and gives your
whiter teeth. Sodium bicarbonate is the chemical name for it. Scrubbing
the stains can help you with discoloration. It can also promote healthy
gums and help you treat receding gums.
Take 2 teaspoons of baking soda.
Make paste by adding 1/2 tablespoon of water.
Scrub it fast for 3 to 5 minutes.
Alternatively, Replace water with lemon juice for making paste.
You can also use white vinegar to increase bleaching effect.
3. Common Salt
It is white crystalline powder also known as Sodium chloride. Common
salt clean surface stains which makes it excellent home remedy to get
rid of yellow teeth. It clean tartar to revive white color. Using this
as mouth rinse can remove plaque and promote better hygiene. The best
part of using salt is that you don’t have to spend money for any teeth
whitening kit.
Take a glass of lukewarm water.
Mix 2 tablespoons of common salt, stir it until it dissolves completely.
Use it as mouth rinse 2 times a day.
You can also mix salt with backing soda and rub it on your teeth to get whiter tone.
4. Strawberries
Vitamin C rich strawberries is amazing teeth whitening remedy. Due to
vitamin c bleaching effect it removes plaque and tartar that is causing
your teeth to look yellow. Whiter color can be achieved by eating
strawberries for a while. Strawberries are mildly abrasive which can reduce tooth pain by killing harmful germs.
Grind few strawberries to make a paste.
Take a gentle toothbrush and brush daily with this homemade paste.
You can mix 1 teaspoon of baking soda in paste.
Brush before going to bed.
Alternatively, Mix this paste with 1 glass of lukewarm water.
Rinse out your mouth to remove plaque.
5. Coconut Oil Rinse
Rinsing your mouth with coconut oil is effective home remedy for
whitening your yellow teeth. Lauric acid present in coconut oil is
responsible for inhibiting germs growth. You might not like the taste of
coconut oil while rinsing. Such rinse can give you get whiter teeth in
over a week. Don’t get optimistic here, it might work fast, overnight or
may produce late results.
Take 1 tablespoon of soft frozen coconut oil.
Put it inside your mouth and let it melt.
Swish and pull the oil in mouth for 10 minutes.
Don’t swallow the oil because it contains plaque and germs.
Spit it out and dry brush for 3 minutes.
You can make paste with salt and coconut oil.
6. Hydrogen Peroxide
Diluted hydrogen peroxide have whitening properties and can protect
your teeth from decaying. The bleaching abilities can scrub away plaque
causing yellowing of teeth(2). It has antimicrobial properties which inhibit germs and provide better mouth hygiene.
Mix 2 tablespoon of 3% hydrogen peroxide in 1 glass of water.
Rinse out your mouth before going to bed.
Put few drops on toothbrush and brush your teeth.
Rinse with clean water.
Repeat this home remedy daily.
7. Charcoal For Teeth Whitening
Rubbing charcoal daily can remove yellow tinge and gives whiter
teeth. Charcoal absorbs plaque and toxins causing yellowish color. It
removes the stain which damages the upper layer and whitens teeth. You
can get charcoal powder over the counter without any prescription.
You need 1 tablespoon of charcoal, 1 teaspoon of salt, and 2 teaspoons of coconut oil.
Mix them together to make a paste.
Put it on toothbrush and clean your teeth for 3 minutes.
Practice this home remedy to change color from yellow to sparkling white.
8. Orange Peels
Orange peels is good home remedy to make your yellow teeth white
again. It bleaches out the germs and plaque causing discoloration in
first place. Orange peel is rich in vitamin C and potassium. Due to its
antibacterial and amazing aroma, orange peels help you get rid of
cavities and smelly mouth.
Take out peels from 1 orange.
Put it into blender and add half cup of warm water.
Add 1 teaspoon of tea tree oil.
Blend this for 5 minutes to make paste.
Use this homemade toothpaste to brush daily.
Repeat this natural remedy until you get whiter shade.
9. Tea Tree Oil
Rinsing out your mouth get rid of plaque and tartar causing yellow
teeth. Bad bacteria can promote decaying and discoloration. Oil pulling
is an old folk remedy to get rid of yellowish color. Tea tree oil is
potent antibacterial and antifungal, which promote healthy gums. If oil
pulling is done before going to bed, then it inhibit germs growth
overnight.
You need 2 tablespoons of coconut oil, 3 teaspoons of tea tree oil.
Mix them well and put it in your mouth.
Push, rinse and pull this oil for 10 minutes.
Rinse with clean water and don’t eat anything for next 1 hour.
Try this home treatment daily for 2 weeks.
10. Holy Basil
Ayurveda speaks highly of holy basil for its antibacterial and
antifungal properties. It also have whitening and bleaching abilities,
due to which it clean yellow teeth to make it whiter.
Holy basil help with smelly mouth and prevent gums decaying. Let’s
make paste with holy basil with some extra natural product to give you
shinning white teeth.
Make paste by grinding 15 to 20 basil leaves.
Use this as herbal toothpaste to brush your teeth.
Rinse out your mouth with clean water.
Repeat this natural remedy twice a day.
11. Banana Peel
Banana is loaded with potassium and have mild abrasive as compared to
other whitener. It is great source of calories. Eating the fruit and
saving the peel can bring your sparkling smile back. This application is
very popular among home remedies practitioner as it turn teeth few
shades lighter.
Keep the banana peel into freezer for 10 minutes.
Rub the inside of peel on your teeth for few minutes.
Then use some homemade paste for brushing.
Alternatively, blend banana peel with coconut oil to make a paste.
Use this paste as an alternative.
Repeat this remedy twice daily until the stains are gone.
12. Indian Lilac
It is also known as margosa or neem. The antibacterial and antifungal
properties of margosa plays the vital role in keeping germs in check.
Lesser known fact is it have cleansing and bleaching abilities. It
removes tartar which is causing discoloration and producing stains on
enamel.
Indian lilac is also known to promote healthy gums and avoid receding
gum line. It soothes pain and reduce swelling and stains caused by
infection.
Throw handful of margosa leaves in boiling water.
Boil for another 5 to 10 minutes.
Pour it in strainer placed over a cup.
Rinse out your mouth with this water 2 times daily.
Repeat remedy to get sparkling whiter smile.
13. Lemon, Salt and Coconut Oil
Having lemon will increase the cleansing effect. While salt will help
in getting rid of tartar. Coconut oil will be used as a host to make
paste. Rubbing it over your yellow teeth will reduce the color by some
shades.
You need 1 teaspoon of salt, 2 teaspoons of coconut oil and 1 spoon of lemon juice.
Mix all the ingredients well to make thick paste.
Rub it over affected area for 5 minutes.
Rinse with lukewarm water.
Repeat this remedy 3 times a week.
14. Sesame Oil
Oil pulling is advised for better dental health. It removes derbies
and plaque to make yellow teeth white again. Sesame oil is antiseptic,
due to which it will sooth any inside mouth cuts. One can floss using
sesame oil or just swirling it for 5 minutes can give your comfort with
discoloration.
Get some cold compressed sesame oil.
Put 2 tablespoons of sesame oil inside mouth.
Push, swirl and pull oil for 5 to 10 minutes.
Spit it out and rinse with lukewarm water.
Avoiding eating anything for next half an hour.
Do oil pulling twice a week to avoid dental problems.
15. Eat Apple
Apple contains vitamin C and its compound. Eating few apples
regularly will scrub your teeth and make them whiter. It will remove the
yellowish color by removing accumulated stains.
Eat some crunchy fresh apple daily.
This will sustain good pH level.
People who are allergic to apple should avoid this home remedy.
Frequently asked questions about yellow teeth.
Why are my teeth so yellow?
There can be many factor causing yellow teeth. Your dental hygiene
might be poor which is causing erosion of Enamel (First layer of tooth).
Regular consumption of coffee or tea and poor brushing techniques also
plays a vital role. Poor brushing technique can also lead to receding
gum and bleeding gums.
How to clean yellow teeth with braces?
Braces can make cleansing tough. Sometimes braces are the reason
behind turning your white teeth into yellow. First ask your dentist
about braces build quality. Make sure not to use high acidic remedy to
clean plaque. If the braces are of reactive metal then it can increase
discoloration problem.
To clean yellow teeth with braces, try holy basil, salt, and coconut
oil rinse. They are less metal reactive and helpful in removing plaque
and germs.
Does coffee make your teeth yellow?
Regular coffee consumer might get yellow teeth. If brushing technique
is poor and have bad dental hygiene then its hard to above maintaining
white color. The coffee color get absorbed in the enamel.
Even tea consumption on regular basis can promote discoloration of
teeth. It stains the first layer called “The Enamel”. The stain remains
for longer time. It hard to get rid of such yellow spot.
How to make your teeth white in one day?
No medication can give you whiter teeth in one day. Yes, until you
go for surgical treatment it is not possible. Home remedies are safe
option. It take years for discoloration, but proper home treatment it is
possible to get sparkling smile in few weeks.
I would suggest not to fall for over the counter medicine which
promises overnight discoloration treatment. Learn the causes and try to
avoid it if possible. Avoiding certain habits is very effective in
reducing common symptoms.
How to prevent your teeth from turning yellow?
Always use some herbal mouth rinse before going to bed.
Don’t drink too much of sugary foods.
Reduce the intake of coffee and tea.
Eat calcium rich foods such as milk and yogurt.
Avoid chewing tobacco and smoking.
Chew holy basil leaves thrice a week to kill germs and plaque.
Don’t skip brushing you teeth.
Do oil pulling with coconut oil 3 times a week.
Eat apple daily after breakfast.
Final thoughts on How to get rid of yellow teeth.
Always keep your facts straight and learn the causes of yellow teeth.
Once you know the reason behind this dental issue, it will become
easier for you to choose remedies. People with braces have high ratio of
discoloration. Changing some habits and maintaining dental hygiene can
be helpful to get whiter teeth. If you don’t want to
suffer from discoloration then avoid smoking, chewing tobaccos and
reduce intake of coffee and tea. The factors causing the situation can
lead to different recovery time. So try multiple home remedies to get rid of yellow teeth.
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