11 Healing Remedies to Treat Contagious Mono Naturally

Mono is very common viral disease which gives you swollen lymph node. It is a short name for a viral condition called “Mononucleosis“. This disease is mostly common among young people and also called as kissing disease. Mono virus spreads through saliva which is commonly exchanged when two people kiss. That’s how this oral condition got its famous name. Most of the time self-care is sufficient for the treatment of mono. It can include drinking plenty of water and using natural home remedies for fast recovery.

Epstein-Barr virus commonly known as mono virus belongs to the herpes family. People suffering from this disease can experience fever, throat pain, swollen tonsils and white dots on tonsils. If left untreated this disease can also lead to jaundice, swollen liver, stomach pain, persistent cough, and skin rash.
Mono in adults is not so common because they are probably immune to this virus. However one can not rule out the fact that you can get mono twice or even thrice. Hence learning about its symptoms can help you understand the condition in-depth. This will help you in picking best home remedy for mono for fast recovery.

Mono Symptoms

Most of the disease caused by viruses have some common symptoms such as headache, fever, nausea, and body pain. If you can track signs of mononucleosis then you can stay one step ahead which is good for us. There are some common signs of mono infection that should be known to you, before you start home treatment.

• Swollen lymph node in neck and armpit. These swollen lymph can be seen on other parts of the body too.
• Fever which can range between 101°F (38.3°C) to 104°F (40°C).
• Chills along with high fever.
• Painful sore throat with white dots and patches on it.
• Nausea and fatigue.
• Sudden pain in the upper left side of abdomen.
• Enlarged spleen.
• Mood swing and loss of appetite.
• Constant feeling of weakness.
• Body aches(mostly upper part).
• Swollen tonsils.

Identifying symptoms of mono can help you understand the condition better. People with multiple partners are more vulnerable to mono virus exposure. Sometimes mononucleosis is also considered as STD but medical community don’t agree completely.

How To Treat Mono Infection Naturally with Natural Remedies

Home Remedies for Mono

Natural treatments are mostly part of self-care and using foods which are rich in antibacterial and anti-viral properties. They are effective and can help you get rid of mono quickly.

1. Garlic Juice

Garlic is considered as herb in Ayurveda with healing properties. It is powerful antibacterial and antiviral in nature which is used to treat infectious disease. Allicin is the most beneficial compound found in garlic which provides most of its health benefits.
Juice extracted from raw garlic is an excellent home remedy for mono. According to one study, people who got infected with STD virus consumed garlic for several day and got promising results(1). Its supplements are potent antiretroviral which is used as herbal treatment for mono virus.
How to use:

• Pour one cup of water in a saucepan.
• Grate two garlic cloves and mix it in the water.
• Bring the water to boil and let it simmer for 5 minutes.
• Strain it over a new cup and collect the water.
• Add 1 teaspoon of common salt in this solution.
• Stir well and drink it twice a day to get rid of mono symptoms.
• Alternatively, you can directly chew garlic cloves multiple times a day.
• Repeat this remedy for several days until your condition improves.

2. Coconut Oil

Lauric acid is an active compound found in coconut essential oil. It is highly useful in curing infectious disease due to its antiretroviral properties. The healthy fatty acids present in coconut oil makes it an effective antiviral(2).
Coconut oil is another popular home remedy for mono. People with influenza and herpes also uses coconut oil as alternative remedies. If consumed, coconut essential oil is highly beneficial for diabetic people.
How to use:

• Take one tablespoon of warm coconut oil.
• Apply it on your neck and massage gently.
• Keep it on affected area to cure swollen neck lymph.
• Repeat this remedy twice a day to reduce muscle pain and inflammation.
• You can also take 1 tablespoon of coconut oil internally to inhibit infection.
• For more benefits try using coconut oil for cooking.

3. Astragalus Herb

It is powerful immune boosting herb used to strengthen weak immune system. Astragalus is an ancient chinese herbal medicine for treating mono virus infection.
The active compounds present in this herb are flavonoids, saponins and polysaccharides. All these healing compounds make astragalus root an excellent natural anti-inflammatory and antiviral agent(3). It is also used to cure gastrointestinal cancers.
How to use:

• Pour one cup of water in a saucepan.
• Add handful of dried astragalus roots in the water.
• Apply heat and bring water to boil and let it simmer for 20 minutes.
• Collect the water after straining over a new cup.
• Add 5 drops of tea tree oil in this herbal tea.
• Drink this twice a day to get rid of mono naturally.

4. Warm Salt Water

Warm salt water gargle is another effective mono home treatment. Sore throat can irritate you constantly and leaving it untreated may cause swollen tonsils. Salt is basically sodium which can soothe painful throat.
It can reduce discomfort and irritation to a great extent. Salt gargle will loosen thick mucus and help you cough them out easily.
How to use:

• You will need warm water and common table salt.
• Take one glass of warm water and add 1 tablespoon of salt.
• Stir well and use this solution to gargle multiple times.
• Do this remedy twice a day to relive sore throat caused by mono.
• Alternative apply salt water compress on your neck to reduce inflammation.

5. Echinacea Herb

It is powerful herb used to cure infectious disease such as common cold and mononucleosis. Its active compounds are potent immune simulator and can provide relief from throat pain.

Echinacea is potent antiviral and may help alleviate pain associated with sore throat(4). Inflammation of neck is common with mono and echinacea is effective in stimulating our cells to reduce swelling.
How to use:

• You will need dried echinacea and boiling water.
• Pour handful of its dried leaves in one cup of boiling water.
• Cover the cup and let it simmer for 10 minutes.
• Strain it and collect the water. Mix 1 tablespoon of lemon juice.
• Stir well and drink this herbal tea to cure mono symptoms.
• Alternatively, put dried echinacea in a piece of cotton cloth.
• Dip it in a warm water and apply it over your swollen neck.
• Do this remedy twice a day to get rid of infectious virus.

6. Apple Cider Vinegar

If you are thinking of an effective home treatment for mono then apple cider vinegar is an excellent choice. Apple cider vinegar is powerful antibacterial and antiviral which inhibit virus from spreading(5).
There are people who also uses ACV to cure various skin ailments caused by viruses. Some of them are warts, sores, eczema(mostly in baby) and dry scalp caused by fungal infection.
How to use:

• You will need pure unfiltered and raw apple cider vinegar and honey.
• Take one glass of warm water and mix 1 tablespoon of ACV.
• Add 2 teaspoons of honey and stir well.
• Sip on this drink slowly for several minutes.
• It will prevent your saliva from being actively infectious.
• Do this remedy twice a day to get rid of mono symptoms.

7. Licorice Root

Ayurvedic medicines for viral infections always use licorice roots as one the key ingredient. Licorice is potent natural antiviral which inhibit mono virus growth.
Triterpenoid is an active compound found in licorice roots which works as natural immune stimulant(6). It backs your immune when ever external intruders try to harm your white blood cells. It is a Chinese herb used to cure neck pain and soothe sore throat.
How to use:

• You will need dried licorice roots, honey and lemon juice.
• Put handful of dried licorice roots in one cup of water.
• Bring it to boil and let it simmer for 15 minutes.
• Strain it over a cup and collect the water.
• Add 1 tablespoon of honey and 2 tablespoon of lemon juice.
• Mix well so that all ingredients are mixed properly.
• Drink this home remedy twice a day to treat mono naturally.

8. Lemon Juice

Lemon is a power house of vitamin C and flavonoids, which is amazing cure for inflammation(7). It is also used to detox your body from toxic enzymes and free radicals.
Pure lemon juice can be extremely effective home remedy for mono treatment. It can inhibit symptoms such as sore throat, bloody mucus, neck pain and may remove white spots on swollen tonsils.
How to use:

• Extract juice from 3 normal size lemons.
• Add 1 teaspoon of honey and mix well.
• Drink this twice a day to relive sore throat and pain caused by mono infection.
• Alternatively, you can mix this juice in one glass of warm water.
• Add 2 teaspoon of ACV and 10 drops of tea tree oil.
• Stir well and drink this before going to bed daily to soothe irritation.

9. Olive Leaf

Viruses replicate very fast which is why they can last longer. Olive leaf extract stops intruder mono virus and prevent them from replicating. As a result, it prevents most of its symptoms and provide relief from sore throat.
Olive leaf extracts can be found on herbal store or you can always check online portals.
How to use:

• You will need olive leaf extract and warm water.
• Mix one tablespoon of olive leaf extract.
• Sip some of it and gargle for 2 minutes.
• Keep gargling until the glass is empty.
• Use this remedy twice a day to get relief from swollen tonsils.

10. Oregano Oil

Oregano essential oil is very effective home remedy for infectious mono. It is potent antiviral which inhibit virus growth and prevent them from replicating.
Carvacrol is an active compound which can reduce cell binding of viruses(8). As a result it stops them from spreading and don’t allow them to replicate themselves. However, oil of oregano is not suitable remedy for pregnant women or women who are expecting pregnancy in 1 month.
How to use:

• You will need pure oil of oregano, ACV, and lemon.
• Mix 1 tablespoon of oregano oil, 1 teaspoon of ACV and 2 tablespoon of lemon juice in one glass of water.
• Stir it for few minutes so that all ingredients are mixed well.
• Sip this herbal drink for several minutes to treat mononucleosis effectively.

11. Probiotic

Poor immune function is one the common cause for survival of persistent virus. According to studies, probiotic is effective in treating respiratory disease and prevent them from spreading(9).
Probiotic shows antiviral and anti-fungal behavior which is why they are used to treat vaginal yeast infection. They are also used to support proper gut mechanism and improves digestion.
How to use:

• You will need probiotic such as yogurt with live cultures.
• Take 2 scoops of yogurt and add 1 tablespoon of honey.
• Eat this twice a day to soothe sore throat and relieve pain.

Answers to FAQ about mononucleosis disease by our Readers

There are many questions asked by people suffering from this viral disease. As the symptoms are very similar to that of common cold, people often confuse it with cold virus or strep throat.

Q1. Is Mono Contagious

Ans. It is caused by Epstein-Barr virus which is commonly known as mono virus. It is highly contagious and spreads very fast.
The behavior of this virus is similar to cold virus. Symptoms will start from having dry throat to swollen tonsils. Which is later accompanied by fever, headache and extreme fatigue.
Most adults have been exposed to this STD virus and probably they are immune. But there are cases in which mono in adults have been registered. It happens due to poor immune system.

Q1.1 How do you get mono

Ans. Simply getting in contact with infected person does not gives you mono. To get mono you must exchange active virus. Generally the virus remains active in saliva. Activity which exposes you to infected saliva can get you mono quickly. Here are some activities list which can spread the infection:

• Kissing (most common)
• Coughing in public
• Sneezing without covering your nose and mouth
• Sharing food utensils such as eating in same plate or spoon.
• Drinking fluid with same straws.

Q2. How long does mono last

Ans. Most of the people with mono get full recovery in less than 4 weeks. However, you can decrease or increase the speed of healing by eating anti-inflammatory and antibiotic foods.
After using conventional medicines and natural treatments you might get rid of active mono virus but its symptoms can last-longer. Some common symptoms such as fatigue, headache, lymph nodes inflammation and nausea can last longer(10).
So how long are you contagious with mono, People with weak immune system may take up-to 6-8 weeks for full recovery. Hence trying to boost your immune strength can help you treat mono faster.

Q3. Can you get mono twice

Ans. Many adults have this question and they often ask “can you get mono more than once“, answer is yes you can. Young people suffer most and as they grow old their body develop immune and can fight back the infection.
But people with poor diet and who consume less nutrient food can get mono twice or thrice in their lifetime. Adults who are involved with younger partner or have more than one partner are at high risk of getting mono twice.
To avoid getting infected twice by epstein-barr virus infectious mononucleosis, you can start cooking food in coconut oil and eat garlic frequently.

Q4. What are some long term side effects of mononucleosis

Ans. Not diagnosing mono for long time is not at a good idea. Epstein-Barr virus replicates faster and may stay alive in inactive mode for longer period if left untreated. Such situation can lead to severe health complications such as:

• Enlargement of spleen. It causes sharp pain in upper and lower right side of your body.
• Liver functionalities may get disturbed. As a result it can cause hepatitis and jaundice.
• You are also putting your self at the risk of having anemia.
• Swollen tonsils with white spots filled with pus causing severe pain.

Tips to Prevent Contagious Mono

Sometimes self-care and small lifestyle changes can be life changing. Few changes in your eating habits can help you prevent mononucleosis infection.

• Take plenty of rest, sleep for 8 hours straight.
• Drink plenty of water, try to consume over 10 glass of clear water daily.
• Try not to play physical contact games.
• Avoid kissing your partner, while you carry mono virus.
• You are at risk of injuring your spleen so avoid heavy workout and weight lifting.
• Don’t share drinks and avoid eating in same utensils.
• Keep a distance from active and passive smoking.
• Limit the consumption of alcohol to trigger fast healing.
• Keep your throat dry and drink clear fluids frequently.

Conclusion: Mono At Home Treatments

You must not avoid symptoms of mono even if you are an adult. As leaving it untreated can cause sever health complications. Treating mononucleosis should be your first priority. Try to eat healthy and antiviral foods which will help you fight infections. Now you know the best natural home remedies for mono treatment. So use multiple remedies for best results and fast recovery.

Source Click here