How to Get Rid of Lie Bumps on Tongue: 10 Natural Ways

Lie bumps are small and white bumps on the base of your tongue. The medical name for this condition is Transient lingual papillitis. The name “lie bump” is the result of an ancient believe that it causes due to habit of telling lies. These white bumps mostly occur on the top of your tongue and in rare case they are found beneath the base of your tongue. Fortunately there are natural ways to get rid of lie bumps without going under scissors. Home remedies are effective ways to clean your tongue from irritating bumps.

Lie bumps are red or white in color and small in size. Some times these tongue bumps appears to be big enough to give you problem while cleaning your tongue. They are often harmful and people with these white bumps live there entire life without having any problem. However, everyone is not the same, some people just can’t stand the fact that their tongue is not smooth(it’s natural to feel that way and you will find simple remedies here which will help you remove these small tongue bumps).
These are painless white pimples look alike dots on your tongue. There are instances where people complain about having lie bumps on the back of tongue. In such case, going under surgery or laser treatment becomes more costlier and risky!. Using home remedies to remove these tongue bumps are more affordable and effective too. The main causes of lie bumps are unknown but some generally preferred causes are poor eating habit, gastric problems, indigestion, stomach sore, hormonal changes and stress.

Here are some top and best home remedies to get rid of lie bumps

How to get rid of lie bumps on tongue

At home removal process can take some time but they are effective. If they can’t help you then possibly they won’t harm you either, until you are allergic to the ingredient. Hence use them wisely to get clean and bump free tongue.

1. Salt Water

Salt is an excellent exfoliant and it is used to remove dirt and oil from skin. Simple gargle with salt water can make significant difference.
Salt is natural antibacterial and anti-inflammatory agent which can be used to remove lie bumps from tongue. Its antimicrobial properties will prevent your mouth from infections and wounds. Salt is also used to cure toothache naturally and for overall oral hygiene.
How to get rid of lie bumps with salt:

• Take one glass of warm water.
• Add one tablespoon of common cooking salt.
• Stir well until it gets dissolved completely.
• Take one large sip and gargle for few minutes.
• Repeat the gargle process until warm water glass is empty.
• Do this daily before going to bed for fast results.

2. Apple Cider Vinegar

Since centuries apple cider vinegar has been used as natural anti-inflammatory agent. It is potent natural antibacterial, anti-fungal and antiseptic which makes it a super at home treatment ingredient.
Apple cider vinegar will reduce any swollen bumps on tongue caused due to poor stomach health.
How to use ACV to get rid of lie bumps:

• You will need cotton swab and unfiltered raw apple cider vinegar.
• Take 1/4 cup of clean cold water and mix 1 tablespoon of apple cider vinegar.
• Soak the cotton swab in this solution.
• Put it on your bumpy tongue and press it against your upper jaw.
• Keep it that way for 10 minutes and then spit it out.
• Repeat this home remedy twice a day for fast results.

3. Baking Soda Scrub

Baking soda is potent natural anti-inflammatory agent. It can reduce inflammation of tongue and may help remove lie bumps.
Baking soda is also used to exfoliate skin and to treat pimples. The cleansing abilities of baking soda makes it one of the best way to get rid of white lie bumps.
How to scrub bumps on tongue:

• Take 1 tablespoon of baking soda and mix liberal amount water to make paste.
• Sip some water and rinse your mouth.
• Apply some baking soda paste on affected area.
• Using your fingertips, scrub gently for few minutes.
• Keep the paste for 5 more minutes.
• Rinse it off multiple times with tap water .
• Repeat this remedy daily until you get clear tongue.

4. Milk of Magnesia

Magnesia is naturally occurring mineral which can be obtained from medical or herbal stores. It is very well known among medical practitioners for its healthy effects on nerves and muscles.
Magnesia hydroxide is widely used to reduce acid concentration of stomach to promote healthy digestion. It is effective laxative and used to cure constipation, indigestion, canker sores, skin rashes and gastric problems(1).
How to get rid of lie bumps using milk of magnesia:

• First of all, internal uses of milk of magnesia should not be performed without doctors prescriptions.
• Take one glass of clean water.
• Add 1 tablespoon of milk of magnesia and stir it well.
• Once it is dissolved completely, put some solution in mouth and floss for few minutes.
• Spit it out and repeat until your glass is empty.
• Use this remedy 3 times a week to clear bumps on tongue fast.

5. Tea Tree Oil

People who practice natural ways of curing health condition need no introduction to tea tree oil. It is one of the most strong natural anti-fungal, antibacterial and anti-inflammatory agent(2). It can be used to reduce swelling of skin spots and rashes.
Tea tree oil is one of the best way to get rid of lie bumps on tongue naturally. Topical application of tea tree oil prevent infections and reduces unwanted spots on skin.

How to get rid of bumps on tongue with tea tree oil:

• You will need some pure tea tree oil and cotton swab.
• Soak a cotton swab in tea tree essential oil.
• Place it over your bumpy tongue and press it against your upper jaw.
• Keep it for 20 minutes and then spit it out.
• Rinse and floss your mouth multiple times with clean water.
• Do this process daily until it clear your tongue.

6. Hydrogen Peroxide

Using hydrogen peroxide to get rid of lie bumps on tongue can be an effective remedy. It is potent antibacterial and anti-inflammatory agent. Hydrogen peroxide suppresses spots, treat ringworm and lesion by reducing chances of infection.
It is used as first aid against preventing infections. Topical use of hydrogen peroxide can reduce size of bumps on tongue. It will shrink the inflamed skin tissues.
How to use hydrogen peroxide to  shrink lie bumps:

• You will need 3% diluted hydrogen peroxide and cotton ball.
• Put some drops of hydrogen peroxide on cotton ball.
• Keep it over affected area and apply some pressure with your fingers.
• After 15 minutes remove the cotton ball.
• Rinse your mouth with clean cold water.
• Floss multiple times to remove hydrogen peroxide completely.
• Repeat this remedy 3 times a week for fast results.

7. Fig Juice

Fig is very nutritious and considered among best superfoods. Juice extracted from fig can be used to shrink the size of lie bumps on tongue.
It has anti-inflammatory properties which reduces the size of inflamed tongue tissues. Fig is also potent antibacterial which will help you keep your mouth bacteria free(3).
Fig is powerful natural laxative which is used to cure gastric problems and improve bowel movement. Using fig juice as simple scrub can help you reduce size of tongue bumps.
How to use:

• Take handful of dried fig and put it in one cup of warm water.
• After 5 minutes crush it to make thick paste.
• Apply this paste on affected area and leave it on for 15-20 minutes.
• Rinse it off with lukewarm water.
• Do this method of treatment daily until you get plain and smooth tongue.
• Alternatively, Boil some dried fig in one glass of milk for 5 minutes.
• Drink this tea to cure stomach problems which will prevent lie bumps.

8. Ice Cubes 

Cold always extract moisture and shrinks the human tissues . Cold compress is an effective home treatment for lie bumps.If it is causing pain (which is rare) use cold compress more frequently too sooth pain. It also increases blood circulation in our cells. Better blood flow promote fast tissue repair and reduce inflammation.
How to use:

• Use clean water to make ice cubes.
• Put few drops of tea tree oil on ice cubes.
• Place it over affected area and let it melt down naturally.
• It might numb your tongue but keep it until it melts down.
• Use 3-4 ice cubes back to back.
• Tea tree oil will inhibit bacterial and fungal infection.
• Do this remedy 2 times a day for few weeks.

9. Mint Leaves to get rid of lie bumps on tongue

Sometimes even aromatic herbs can help you shrink lie bumps on tongue. Mint leaves are powerful antioxidant which soothe irritated muscle tissues.
The anti-inflammatory properties of mint is beneficial in reducing inflammation. Phytonutrients are natural occurring enzymes with fast healing abilities. Mint leaves can be used to make awesome herbal tea to support better digestion.
How to use mint to remove lie bumps under tongue:

• Take handful of mint leaves and soak it in cold water.
• Put few of them in mouth and chew it for several minutes.
• Chew slowly and while rubbing your tongue against mint leaves will oxidate inflamed tissues.
• Spit it out and rinse properly.
• Alternatively, crush handful of fresh mint leaves to make thick paste.
• Apply it on affected area and keep it for 10 minutes.
• Wash it off with lukewarm water.
• Do this remedy one time daily for several weeks.

10. Aloe Vera

Gargling with aloe vera solution is another excellent way to get rid of lie bumps. Aloe vera is natural anti-bacterial and anti-inflammatory agent(4). It is also considered as one of the most used herb for skin problems.
Aloe vera is a natural product that is now a days frequently used in the field of cosmetology. Beyond its cosmetics use, aloe vera is used to treat acne, scars and repair hair damages.
How to use:

• Pluck fresh aloe vera leaf and cut it open.
• Scoop out all the gel and mix 1 tablespoon of gel into one glass of lukewarm water.
• Put some solution in mouth and gargle for few times.
• Alternatively, apply the gel directly to affected area.
• Keep it on for several minutes then rinse it off.
• Do this method of treatment daily for fast result.

Tips to prevent lie bumps on tongue from recurring

There are certain lifestyle changes and healthy habits you can adapt to prevent white or red lie bumps on tongue from recurring frequently.

• Don’t eat spicy food while you are treating lie bumps.
• Drink healthy fluids like lemon juice or orange juice to support better digestion.
• Avoid drinking alcohol as it will irritate the condition.
• Don’t pick or pop lie bumps because it will make condition more worse.
• Drink cold fluids and eat frozen grapes regularly.
• Start taking vitamin B supplements for better bowel movement.
• Formation of lie bumps can be prevented by detoxing your body with lemon juices.
• Take one glass of very cold water and dip your tongue for 5 minutes.
• Avoid smoking or even passive smoking.
• Smoke from tobacco will act as irritant so quit smoking.

Answers by Experts to Some FAQ about lie bumps by Readers

Here are some possible explanation to our readers queries related to this medical condition.

Q1. What causes lie bumps on your tongue

Ans. Lie bumps are inflammation of tissues present on the upper surface of your tongue. They are painless and harmless so some people never remove these bumps ever. Here are some possible causes which can trigger Transient lingual papillitis:

• Poor eating habit which makes your tongue rub against rough surface or food products.
• Exposure to some irritants which causes osmosis effect in mouth.
• Colon disease which reflects the condition by popping bumps on your tongue.
• Gastric problems and indigestion.
• Lie bumps in children may result due to scarlet fever.
• Scarping and flaking of upper skin surface while cleaning tongue.
• Oral herpes can also cause doted tongue.
• Allergic reactions from food and drugs.
• Swelling of taste buds.
• Deficiency of certain vitamins mostly vitamin B.
• In worst case, oral cancer.
• Excessive smoking or chain smokers do have such oral conditions.

Q2. Are lie bumps contagious

Ans. Short answer NO. These tongue bumps are not contagious because the reason behind them is unknown(technically). However, they are not caused by viral infection or contagious bacteria which makes them non contagious harmless disease.
Very vast majority of American population suffers from gastric or some kind of stomach problems. Which can trigger oral disease like canker sores and abscess. No gastric disease is considered as contagious. Hence you can take a break and relax.

Q3. Are lie bumps real

 Ans. Lie bumps are very real. Many people get these white tongue bumps some point in their lifetime. However not all of them are trying to get rid of lie bumps.
It can persist for long time and removing them may not be easy. Taking laser removal treatment is highly disagreed among medical practitioners.
The appearance of these white dots on tongue are white or red in color. Suppressing these inflamed spots is not necessary, even though you can always get rid of them with our above mentioned home remedies.

Q4. How long do lie bumps last

Ans. Generally it can last till you die. Yes that’s true, some people carry lie bumps their entire life without facing any problem.
In some people it clears up naturally and they don’t have to apply any kind of treatment. People with gastric problem are not having good luck. Having colon or stomach problems can prolong the time of its appearence.
Some people claims that appearance of lie bumps will fade away eventually even without taking remedies. However that is not science backed.

Removing lie bumps on tongue may not be necessary but if these white dots irritates you then go for it. Apart from remedies try to consult with your doctor if they cause potential harm or not. Some times bumps on tongue can be caused due to oral cancer. However, now you know how to use home remedies to get rid of lie bumps on tongue naturally. So start using them and make sure to clean your tongue regularly for healthy oral hygiene.

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