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11 Natural Home Remedies for Hidradenitis Suppurativa With Diet Plan

Hidradenitis suppurativa is severe skin condition. People suffering from hidradenitis suppurativa (HS) develops painful lumps under the skin. It looks like purplish-red lumps which may bleed sometimes. Most effective way to treat hidradenitis suppurativa is surgery. Specialist will cut open the lumps which will help in drainage of pus and fluids. If you are not looking for surgery then you might like to try some of the hidradenitis suppurativa home treatments. These HS remedies are effective in reducing pain and irritation.
Mostly these lumps appear near skin folds such as armpits, groin, buttocks, under breast and inner thighs. Intertrigo is another skin disease which causes you rashes under skin folds.
If left untreated these lumps may break open which releases pus and blood. The fluids coming out from HS will smell bad.
Is Hidradenitis Suppurativa Contagious? No, HS is not a contagious disease. Bacterial infection at hair follicles can lead to the formation of lumps under skin. This disease is not passed from touching infected person. However, you can get bacterial infection due to pus and fluids of these skin lumps.
Is hidradenitis suppurativa curable? Early detection of HS symptoms can help you treat them before they can become worse. Technically there is no cure for hidradenitis suppurativa other than surgery. However, people who use natural cures for hidradenitis suppurativa report to get relief from the symptoms.
11 Natural Home Remedies for Hidradenitis Suppurativa With Diet Plan

Natural Treatments for Hidradenitis Suppurativa

1. Turmeric

The anti-inflammatory and antibacterial properties of turmeric may help you treat hidradenitis suppurativa naturally. It may reduce the size of lumps and ease the pain. If HS break open, turmeric paste can help isolate infection from spreading to other body parts.
Turmeric contains an active compound called curcumin. A report published by Journal of Alternative Medicine Review, found that curcumin is potent anti-inflammatory and antiseptic agent. Ayurvedic medicines have been using raw turmeric paste to cure infection.
How to cure hidradenitis suppurativa with turmeric:
  • Pour one cup of water in a saucepan.
  • Add 1/4 cup of turmeric root powder.
  • Bring water to boil and let it simmer for 5 minutes.
  • Collect this solution and allow it to cool down.
  • Apply the turmeric paste on hidradenitis suppurativa lump.
  • Keep it on for 30 minutes.
  • Use this remedy three times in a day.


2. Alcohol

Alcohol gives you hangover by reducing the stimulant bodies of our system. However, alcohol is potent natural pain killer if applied topically on closed wounds. People who use alcohol on closed wounds report to get pain relief quickly. It numbs our nerves and prevent them from sending pain signals to our brain.
Rubbing alcohol on the lumps can help you treat pain caused by hidradenitis suppurativa. Make sure that these lumps are not open. Because alcohol on open wounds can make them worse. (checkout ways to get rid of alcohol poisoning symptoms).
How to use:
  • First of all, wash the lumps with lukewarm water.
  • Now soak a cotton ball in 50% alcohol solution.
  • Rub it gently on these lumps for several minutes.
  • Keep it on for 30 minutes then rinse it off with warm water.
  • Use this remedy for several days to get best result.

3. Aloe Vera for Hidradenitis Suppurativa

The soothing properties of aloe vera can be helpful in reducing irritation caused by HS lumps. Thanks to its anti-inflammatory and antibacterial properties, aloe vera is an effective natural treatment for hidradenitis suppurativa. Topical application of aloe vera will help you alleviate pain and reduce the size of lumps. (Checkout the ways to get rid of boils naturally).
How to use:
  • Pluck one aloe vera leaf from your garden.
  • Cut it open and take out the gel.
  • Keep the gel in refrigerator for 10 minutes.
  • Apply the gel as natural antibiotic ointment for hidradenitis suppurativa.
  • Keep it on for 20 minutes.
  • Then rinse the lumps with lukewarm water.
  • Use this remedy twice a day to cure HS.

4. Warm Compress

Heat therapy is an effective way to reduce inflammation and pain. Warm compress increases the circulation and pulls white blood cell to the point of infection. White blood cells are responsible for killing bacteria and germs.
Hot compress will soothe the irritation caused by the rash. Rise in body temperature will make it difficult for bacteria to survive. It also pushes the pus to the top of the lump. Simple incision under specialist guidance can help drain pus.
How to use:
  • Take one bowl of warm water.
  • Soak a clean cotton clothe and wring out excessive water.
  • Apply the compress on lumps and keep it on for several minutes.
  • Repeat the heat therapy multiple times in day to relive pain and discomforts.

5. Apple Cider Vinegar

Apple cider vinegar can help you treat hidradenitis suppurativa symptoms. Its acidic behavior will make it difficult for bacteria to survive. Topical uses of apple cider vinegar can reduce inflammation of skin and disperse clotted blood under the skin.
Apple cider vinegar is also effective in treating skin ailments such as shingles, toenail fungus, warts and acne. Make sure that your lump is not open otherwise it can cause you acute irritation.
How to use:
  • Before using this remedy rinse the infection with lukewarm water.
  • Soak a cotton ball in unfiltered and oraganic apple cider vinegar.
  • Apply it directly over lump and leave it on for 30 minutes.
  • Use this home treatment twice a day to cure hidradenitis suppurativa.

6. Tea Bag Remedy

Everyone likes to sip few cups of herbal tea to relax their mind. Topical uses of tea bags can help you reduce swelling and alleviate pain. Green tea has antioxidants which can help remove toxins from body. It aids in digestion and help stomach aches.
Clinical trials have proven that green tea has anti-inflammatory properties. It can help you get rid of lumps on skin caused due to hidradenitis suppurativa.
How to cure hidradenitis suppurativa with tea bags:
  • Put 2 tea bags in one cup of boiling water.
  • After 5 minutes squeeze the excessive water from the bag.
  • Rinse the wound with lukewarm water.
  • Open these soaked tea bags and collect the tea.
  • Spread it on your painful lumps.
  • Keep it on for several minutes.
  • Use this remedy once or twice daily to reduce swelling.

7. Honey

Due to its antibiotic properties, honey is one of the best home remedy for hidradenitis suppurativa. It will soothe irritation and reduce swelling. Lumps will shrink over the period of time as bacterial growth will reduce. Scarring of tissues can be prevented due to skin nourishing properties of honey.
How to use:
  • Pick manuka honey over ordinary honey due to medicinal properties.
  • Apply a thin layer of honey on lumps and cover it with a cotton ball.
  • After 30 minutes rinse the infection with lukewarm water.
  • Use this cure 3 times in one day to reduce swelling.

8. Neem (Indian Lilac)

People have been using Indian lilac from centuries to cure skin infection. Topical application can help you treat HS. Due to its anti-inflammatory properties, neem paste can be helpful in reducing the skin inflammation. The paste of Indian lilac should be used as antibiotic ointment for hidradenitis suppurativa. Never ingest neem juice in your skin. It will make the condition worse.
How to use:
  • Take handful of dried neem leaves.
  • Use mortar and pestle to make fine powder.
  • Mix liberal amount of water to make a paste.
  • Apply it directly on the affected area and let it dry naturally for 20 minutes.
  • Then wash it off with lukewarm water.
  • Alternatively, throw handful of neem leaves in one cup of boiling water.
  • Let it steep for 10 minutes then blend it to make a solution.
  • Use this herbal rinse to wash the infection.

Essential Oils for Hidradenitis Suppurativa

1. Tea Tree Oil

Tea tree is a herbal plant which is native to Australia. The leaf of this tree/plant has antibacterial, antiseptic, anti-inflammatory and antiviral properties. The oil extracted from the leaf of tea tree can potential treat hidradenitis suppurativa. However, curing hidradenitis suppurativa completely may not be possible with just tea tree oil.
It will help you with infection and pain. You must consult a specialist doctor to perform the incision.
Topical uses will reduce the size of lumps and help you dissolve the purplish-red skin color. If the lump break open, use this essential oil as disinfectant to sterilize the area. Only apply it to clean the fluid oozing out from the lump. Never apply it directly on open wounds.
How to use tea tree oil for hidradenitis suppurativa treatment:
  • Pour 5 drops of tea tree oil in 2 tablespoon of water.
  • Soak a cotton ball in this solution.
  • Rub it gently on the lumps to reduce the swelling.
  • It will inhibit the bacteria.
  • Use this remedy daily to ease the discomforts.

2. Oregano Oil

The oil of oregano is has antibacterial and anti-inflammatory properties which help treat hidradenitis suppurativa naturally. It will reduce the symptoms such as inflammation, pain and irritation.
Oregano oil will soothe irritated closed wounds by killing bacteria. It prevent them from forming colonies under your skin.
How to use:
  • Apply few drops of oregano oil directly on lumps.
  • Leave it on for 10-15 minutes.
  • Repeat this remedy several times in a week.

3. Coconut Oil

The skin nourishing abilities of coconut oil can help cure hidradenitis suppurativa symptoms. It may reduce the size of lump by inhibiting the bacteria from replicating. It contains an active compound called lauric acid which is natural antibiotic.
How to use:
  • Apply a thin layer of virgin coconut oil on swollen skin.
  • Leave it for 1 hour or if possible don’t remove it.
  • Use this essential oil daily to ease the discomfort.

Hidradenitis Suppurativa Diet

What you eat, directly impact your recovery time. Some foods may help you reduce the swelling. In other case some can make them worse and big. So how to determine which food is good for hidradenitis suppurativa and which you must avoid?

Anti-inflammatory Foods That Help Hidradenitis Suppurativa

It is believed that Paleo Diet can help patients of HS. However, eating foods that are naturally anti-inflammatory can reduce the swelling(source).
  • Eat berries they are rich source of antioxidants
  • Increase the intake of tomatoes
  • Olive oil is good for skin
  • Omega-3 fatty acid rich fish such as salmon, mackerel, tuna, and sardines
  • Start eating citrus fruits such as orange and grapefruit
  • Leafy green vegetables like spinach and kale

Worse Foods That Trigger Hidradenitis Suppurativa

Here are some of the foods you must avoid(source):
  • Avoid Milk
  • Don’t eat any type of cheese
  • Sugary Syrups
  • Candy
  • Sugary beverges
  • Avoid grain bread
  • Keep a distance from Pizza
  • Avoid bakery foods such as Cake and pastries
  • French fries or deep fried foods
These foods can trigger common symptoms of HS such as blackheads, pea-size lumps, tender lumps, tunnels under the skin, acne breakout, clogged pores and flaking of skin cells.

What are the Causes of hidradenitis suppurativa

  • Friction when skin touches skin (mostly in the area where your skin folds)
  • Smoking tobacco
  • Damaged follicle glands
  • Obesity that causes your skin to fold
  • Clogged pores with bacterial accumulation
  • Ingrown infected hair
  • Blockage of sweat glands
  • Allergic reaction with drugs
  • Autoimmune disease triggers
  • Open wounds that caused bacterial infection
  • Poor immune system

Signs and Symptoms of hidradenitis suppurativa

  • Itching and burning lesions
  • Big lumps under the skin
  • Smoking tobacco
  • Clustered blackhead on skin
  • Painful lumps that does not shrink on its own
  • Mild fever with headache
  • Sudden weight gain
  • Itching on the bumps
  • Frequent acne breakout in the same area
HS can develop in the area of groin, buttocks, face, chest, skin under breast, armpits and stomach.

Hidradenitis Suppurativa Risk Factors

Certain biological factors can increase the risk of develpoing this condition:
  • Hereditary: If you ancestors have lumps on skin which may depict symptoms of HS then you can also get this infection.
  • Arthritis: People with the history of arthritis are vulnerable to this condition.
  • Age: Typically a person in their twenties are at higher risk of developing HS.
  • Gender: Women are more likely to get HS than men. For some reason (weak immune -debatable) more women suffer from this semi-autoimmune disease.
  • Smoking: People who smoke tobacco frequently are at higher risk of developing HS.
  • Severe Acne: HS is also known as “Acne Inversa” because it is directly linked with serious inverted acne.

When To See a Doctor for Possible Surgery

These umps will get bigger and bigger with time if left untreated. Home treatment may help you with minor symptoms but consult with a specialist doctor when you see these signs:
  • Very painful lump under skin
  • Lump is getting bigger even after trying home treatments
  • If you see acute scaring and no reduction in the size of lump
  • Infection on multiple location
  • Recurrent HS
So now you know the risk factors and hidradenitis suppurativa home remedies. Keep your groin clean to avoid any recurrence and eat anti-inflammatory foods.

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