15 Working Home Remedies for UTI (Urinary Tract Infection)

UTI is an infection that affects kidney, ureters, bladder or urethra, and urinary tract. They are generally treated with the help of antibiotics. Urinary tract infection home remedies can help ease the pain and soothes irritation in bladder. The efficacy of at-home treatment for UTI will depend upon the severity of the condition.

UTI is caused due to bacteria, fungi, and virus. In most cases, bacteria is responsible for more than 80% of reported patients(1). Does natural cure for urinary tract infection works? Yes it does until your organ is not damaged beyond normal condition. However, one can use these home remedies along with their medicine for UTI. Make sure to ask your doctor if these remedies can interact with your antibiotics or not.
Typically when bacteria enters in your ureters, they are removed by body’s defense mechanism. But sometimes they surpass the system and causes infection in your private part organs.

Common symptoms of UTI include frequent urination, pain in pelvic area, feeling of burning sensation while urination, brownish-dark urine,  a feeling of incomplete bladder after urination, and strong smelling urine. Some of the urinary tract infection home treatments are effective in providing relief from burning sensation.

15 Home Remedies for UTI

1. Probiotics

Curing UTI at home is very much possible if you increase the amount of healthy floral bacteria in your body. Probiotics are perfect blend that can treat symptoms of a urinary tract infection. It help increase the flow of urine in your bladder. Eating probiotics can save kidneys from getting worse from infection.
Doctors mostly prescribe antibiotic for UTI infection. These antibiotics does not differentiate between good and bad bacteria. They kill them all. Hence loss of good bacteria from your urinary tract can increase the recovery time. Adding probiotics to your meal can speed up the healing of urinary tract infection. It help ease the burning sensation when you pee. People have been eating probiotics to treat yeast infection.

• Probiotic yogurt is an excellent food choice to treat UTI symptoms.
• Take one bowl of plain-yogurt with live cultures.
• Mix honey as natural sweetener.
• Eat two such bowls everyday to get relief from pain.

2. Stay Hydrated

Dehydration can increase the risk of urinary tract infection(2). Drinking plenty of water is helpful in diluting organic waste in your bladder. It help get rid of pungent smell of urine.
Drinking water regularly will induce frequent urination. Urinating multiple times in a day can help remove bacteria from urinary tract. Increased water level also protect your kidney from infection. Hence to treat UTI naturally one can increase the intake of clear fluids.
“Behavioral and functional abnormalities are directly associated with the rise of recurrent urinary tract infection in girls”, according to a research published by The Journal of Nephrology. The study observed more than 140 female to collect the data.
Increasing your water intake can cure UTI and reduce its occurrence(3). So how much water I should drink to treat urinary tract infection?

• Drink the water when ever your are naturally thirsty.
• An average adult should drink about 2-3 liters of water.
• But to remove bacteria from urinary tract, you should increase those numbers to 3-4 liters.
• This will force you to urinate multiple times in a day.

3. Apple Cider Vinegar

Apple cider vinegar is an excellent home remedy for UTI infection. It help kill bacteria and clean your bladder from harmful microbes. Apple cider vinegar has antibacterial, anti-inflammatory and antiseptic properties. It can also help cure infection in kidneys.
According to a study published by The Journal of Prosthodontics, apple cider vinegar is effective natural treatment for yeast infection. It can kill species of fungi such as candida that causes bacterial vaginosis (in female). Not just female, apple cider vinegar is also effective in curing urinary tract infection in men.
How to get rid of UTI with Apple cider vinegar:

• In one glass of lukewarm water mix 1 tablespoon of unfiltered raw ACV.
• Add 2 tablespoons of lemon juice and 2 teaspoons of honey.
• Stir it well to mix all the ingredients.
• Drink this twice a day to get relief from pain caused by UTI.
• It also soothes bladder infection and discomforts of kidney.

4. Warm Compress to Soothe UTI Pain

Internal infection generally causes stomach ache and pain in the affected area. They are irritating and very discomforting. Heat is an excellent UTI home remedy as it can help ease the pain and cramps caused due to bacterial infection.
Heat also suppress bacteria from replicating. Warmness under your skin increase the blood flow. It help your immune system to reach to the bacteria quickly. However, it is not a quick cure for UTI. Warm compress will only soothe the pain and may help you urinate without burning sensation in your private parts.
Heat is also helpful in treating UTI while pregnant. Women who are expecting baby should take extra precaution because any infection in vaginal area can cause unwanted miscarriage.
How to use:

• Take one bowl of warm water.
• Soak a clean cotton clothe in the bowl.
• Wring out excessive water and apply it over painful area.
• Keep it on until the warmness remains in the clothe.
• Use this easy home remedy 3-4 times in a day.

5. Cranberry Juice

Cranberry juice is an effective home remedy for UTI infection. It contains a compound called proanthocyanidins that can prevent bacteria from infecting your urethra. It reduces the number of bacteria in urinary tract. As a result patients with recurrent UTIs can shorten the recovery time.
If you combine cranberry juice with yogurt then sensation of burning during urination can also be cured easily. This combination will increase the amount of good bacteria in your bladder. Drinking half glass of cranberry juice can prevent urinary tract infection.

How to use:

• You can eat handful of cranberries directly.
• Alternatively, blend one bowl of cranberries to extract the jucie.
• Drink it without adding any sweetener.
• One can take a bowl filled with live culture yogurt.
• Mix cranberries smoothie and eat them together.

6. Increase Vitamin C Intake

Women suffering from UTI while pregnant should not try this remedy without consulting your doctor. Vitamin C can relax your uterus wall and may lead to miscarriage in first trimester. It can provide relief from stomach cramps. Apart from pregnant women, everyone should include vitamin C in their list of home remedies for UTI.
Lemon is natural antibiotic that kill bacteria and reduce the risk of urinary tract infection. A 2007 study found that taking 100 mg supplement of vitamin C can decrease the risk of UTI in pregnant women. The supplement contains ascorbic acid as a prophylactic agent for urinary tract infection. It prevent bacteria from infecting your organs and works as recurrent UTI home treatment.

7. Indian Gooseberry

Indian gooseberry is natural antibiotic that can kill urinary tract bacteria. It has anti-inflammatory, antibacterial, antiviral and antiseptic properties. Indian gooseberry interact with microbes and inhibit the growth of bacteria. This help cure UTI at home without taking any prescribed medication. However, one should go to doctor for the treatment. Natural remedies should be your second layer of healing process. They are also used for treating rashes under skin folds.
How to use:

• Pour one cup of water in a saucepan.
• Add 2 teaspoons of Indian gooseberry powder.
• In addition to that, add 1/2 tablespoon of turmeric powder.
• Boil this solution and let it simmer for 5 minutes.
• Strain and collect it in a cup.
• Sip on it regularly to heal faster.

8. Clove Oil

Clove oil can kill bacteria that is causing your infection. It is one of the best quick fix for urinary tract problems. Thanks to the amazing health benefits of clove oil, it can flush out toxins and free radicals from your body. Removing toxic enzymes can reduce the production of organic waste. As a result your urine will not smell bad.
How to use:

• Mix 3-4 drops of clove oil in a glass of lukewarm water.
• To make it tasty, you can use lemon juice or orange juice.
• Sip it slowly to get relief from UTI symptoms.
• Don’t over do it, as clove oil can also cause harm if consumed in excessive doses.

9. Eat Blueberries

Blueberries can fight a urinary tract infection (UTI) by eliminating the bacteria and improving the oxidation process of our body.
It also help urinate frequently which ensure that bacteria is flushed out and not staying in the bladder. Apart from its amazing taste, blueberries are rich source of antioxidants which help purify blood. It relive pain and help with inflammation of organs.
How to use:

• Eat handful of blueberries 4-5 times in a day.
• Alternatively, you can mix blueberry, cranberry and yogurt to make perfect natural cure for UTI infection.
• Blend them together to prepare a smoothie.
• Drink it once or twice in a day for quick relief.

10. Bear Berry Leaf

It is a herbal plant which is also known as Urva Ursi. Bear berry leaf fight infection and kill bacteria that causes infection in urinary tract. It contains healing enzymes that are natural antibiotic and antiseptic. Urva Ursi is an effective natural cure for UTI in male and female. However, you should not be using this herb to cure UTI in babies and toddlers. Bear berry leaf may be toxic for your kid.
How to use:

• It is available in supplement form with proper dosage for adults.
• Pregnant women should avoid this herbal medicine for urinary tract infection.
• If the bacteria has damaged your kidney then you must keep a distance.
• In short, only adults of both gender with no other health complications should use this home cure.

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11. Oregano Oil

Oregano oil is one of the best home remedy for UTI infection due to its antibacterial properties. The oil is extracted from the leaf of oregano plant. It is one of the most powerful natural antibiotic oil.
Clinical trials has proven that, it can kill resistant bacteria. Some bacteria can develop resistance against conventional medications or antibiotics. Oil of oregano is helpful in preventing them from creating resistance and kill them to avoid symptoms of urinary tract infection.
How to use:

• In one cup of warm water, mix 5-6 drops of oregano essential oil.
• Let it steep for 10 minutes.
• Then add one tablespoon of lemon juice.
• Drin/sip on it slowly twice a day to get relief from UTI pain.
• However, make sure you are not on any medication that can interact with this herbal oil.

12. Baking Soda To Treat UTI At Home

Baking soda is used in cooking bakery items. However, it has alkalizing nature which can reduce acidic level. Baking soda is effective in neutralizing the urine and clear bladder infection. Decontaminating your urinary tract can speed up the recovery. This help ease the pain and reduce formation of gas in your intestine.
How to use:

• In one glass of normal water, mix one teaspoon of baking soda.
• Drink it twice a day to soothe pain.
• Make sure to take a gap of 5-6 hours before your drink the second glass of baking soda water.
• Do not eat anything for half an hour before and after drinking the soda.

13. Drink Pineapple Juice

Pineapple is considered one of the best cure for UTI symptoms. It can reduce the growth of bacteria and prevent making the situation worst. However, it is not so strong remedy, hence add another medications and remedies to get desired result. Bromelain is the enzyme which is responsible for killing bacteria that cause inflammation of tissues.
How to use:

• Take one cup of chopped pineapple and put it inside a blender.
• Add few tablespoons of lemon juice and blend for 3 minutes.
• Drink this pineapple smoothie twice a day.
• Avoid eating canned pineapple smoothie.
• Canned products contains preservative which can make the bacteria resistant.

14. Garlic

Garlic is natural painkiller which can help you reduce UTI pain. It also contains an active compound called “Allicin” which is antibiotic and antibacterial. It help kill the bacteria in your urinary tract and secure your bladder and kidney from infection. People who eat garlic on regular basis has strong immune. It is an effective UTI home remedy.
How to use:

• Pour one cup of water in a saucepan.
• Add 7-8 grated cloves of garlic.
• Let it simmer for 5 minutes.
• Strain and collect the water.
• Sip on it slowly to treat burning while urinating.

15. D-Mannose

World Journal of Urology performed a study on 308 women with the history of recurrent UTIs. They gave them D-mannose and Nitrofurantoin. Here nitrofurantoin is an antibiotic used for treating urinary tract infection by killing the bacteria. In 2014, they published the report confirming that D-mannose was effective in treating UTI naturally and reduces the re-occurrence of the infection.
So basically what is D-mannose? It is a kind of sweetener that can prevent bacteria from sticking on human tissues. Due to its abilities of preventing bacteria from infecting your organ, one should include it in the list of home remedies for UTI.

Urinary Tract Infection (UTI) Causes and Symptoms

Causes:

• Bacteria in more than 80% cases
• Virus
• Fungi
• Poor personal hygiene
• Improper wiping of anal area
• Weak immune system can increase the risk of developing UTI

Symptoms:

• Fatigue
• Yellow urine
• Dark cloudy urine
• Brownish urine
• Stomach aches and abdominal pain
• Strong urge to urinate but no urine
• Burning sensation in urethra while urinating
• Pain when your are urinating
• Pain in pelvis area

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Risk Factors of Home Remedies for UTI

Home remedies for UTIs are an effective way to get rid of infection. However, they might give you instant results. Some people are often allergic to these ingredients. So it is wise to consult with your doctor before you use them. Not everyone is allergic to all the ingredients.
In case if you are not sure, pick easy remedies like warm compress, herbal tea, yogurt, garlic, apple cider vinegar and vitamin C. They are common health habits which can reduce the risk of developing urinary tract infection. If you are on conventional medicines for UTI, then make sure that no remedy is interacting with your pills or antibiotic shots. Otherwise, they can affect you adversely.
Also read: Home remedies for Alcohol poisoning and Symptoms.

Conclusion on Home Remedies for UTI

UTI is a bacterial attack on your internal organs which are responsible for healthy urination. Bacteria, viruses, and fungi can damage the flow and may cause inflammation of kidney, bladder and ureters. Such condition causes pain, cloudy urine, burning sensation while urinating and bad odor urine.

Home remedies for urinary tract infection are effective and also inexpensive way to eliminate the bacteria. They are able to stimulate your organs and boost immune strength. Most of the remedies are helpful for babies, toddlers, kids and pregnant women. NOT all of them are safe for your baby. You can use probiotics, heat therapy, hydration as UTI in babies home remedies. People have been using probiotics and herbal tea to cure infection in bladder. To speed up the recovery process, you should be eating antibiotic foods such as garlic, ginger, onion and many more.

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