13 Best Natural Lupus Treatment and Remedies with Diet

Lupus is very common autoimmune disease and over 1.5 million Americans have lupus. An autoimmune disease attacks body’s own healthy tissues and cells. As a result it reflects outcome similar to sores and skin ailments. Lupus treatment can take time and trying to cure it within a week is not a good idea. This disease is more common in women than men. It is hard to determine early signs because lupus symptoms are very similar to other common diseases like allergic rhinitis, thyroid disorder, warts and cyst acne breakouts.

There is technically no conventional medications to diagnose lupus, generally patients are prescribed drugs which are used to cure thyroid disorder, pain killers and generic anti-inflammatory pills to reduce skin redness and swelling. Lupus tends to cause unwanted sudden burning sensation and may turn your cheeks red.
Systemic Lupus Erythematosus (SLE) is the most common type of lupus. Some people live their entire life having lupus rash without having any problem, but for some it is irritating and painful. The main problem with this autoimmune disease is that, it can affect multiple body organs such as kidney, lungs, heart, knee, blood vessels, brain and skin. Before we jump to natural treatments, lets first understand the condition in depth which will help you reduce recovery time.

What is lupus and its symptoms

It is an inflammatory disease which is caused due to immune disorder. Immune system start attacking its own tissues, cells, and glands because it can not differentiate between foreign intruders and own tissues. Doctors don’t know exact cause of lupus which makes it more dangerous than we think.
However, here are some of the common lupus symptoms and early signs.

• Sudden allergic reaction causing symptoms of common cold and cough
• Makes your body prone to viral infection
• Mood swings and emotional breakdown
• Hormonal imbalance and may trigger irregular periods
• Indigestion (Poor digestion)
• Joint Pain
• Depression and anxiety
• Memory loss and confusion
• Blurred vision and dry eyes
• Nose sores and mouth ulcers
• Headaches and migraine
• Enlarged lymph node
• Tiredness and shortness of breath
• Fluid retention and itchy skin
• Butterfly Shaped Rash on cheeks and nose

Being a women is worse case as most of the patient are women. There are natural herbs and some kitchen ingredients which can be used to cure lupus rash naturally at home. These natural treatments will increase the recovery speed and may help in full lupus diagnosis.

Effective Lupus Home Treatments and Diet Plan

Here are best natural home remedies for treating lupus.

1. Coconut Oil

Coconut health benefits are immense, such as reducing skin inflammation, helps in digestion and cleanse your body from free radicals. Balancing immune system is big win against rashes caused by lupus. Coconut oil is potent anti-bacterial and anti-inflammatory agent which makes it an excellent home treatment for lupus.
Lauric acid, an active compound found in coconut oil is very soothing to skin and prevent sores and redness caused due to inflammation in skin cells.
How to use this natural treatment:

• Rinse your face with tap water and pat dry.
• Put few drops of warm coconut oil on fingertips and apply it on your cheeks.
• Massage gently (keep minimum possible pressure) for few minutes.
• Leave it on the cheeks and nose for entire day.
• Use this treatment daily for several weeks.
• For fast recovery apply coconut oil on affected area before going to bed.
• Keep it overnight and let it help you fight symptoms of lupus.
• Also drink 1 tablespoon of coconut oil before sleeping.

2. Basil Herb

Basil leaves are one of the best natural herbs for lupus treatment. It is powerful natural anti-inflammatory agent which regulates enzyme flow in skin cell and reduce swelling. Many conventional creams and lotions are using basil extracts as their main ingredient to cure rash and warts.
Antioxidant nature of basil is effective in neutralizing immune behavior and prevent any stress breakdown. Basil leaves and oil can be used as alternative medicine for treating lupus at home(1).
How to use:

• Pluck  handful of basil leaves and crush them to make paste.
• Apply a thick layer on your lupus rash and cover it with cotton swab.
• Keep the homemade cream for 2 hours and then rinse with water.
• Repeat this process twice a day for 4 weeks.
• Mix 2 teaspoon of basil leaves paste in one glass of milk.
• Stir well and drink this herbal elixir daily before breakfast.

3. Turmeric for Lupus Treatment

The curcumin compound found in turmeric is potent anti-inflammatory which can be used to cure autoimmune disease such as lupus and allergic reactions. Turmeric is one of the best Ayurvedic herb which is used for wound healing and boosting immune system(2).
Some times, not so common type of lupus, affect people such as relapsing/refractory lupus nephritis. According to a study, turmeric is also effective in treating and reducing swelling caused by chronic autoimmune disease.
How to use:

• Your will need turmeric powder and manuka honey.
• Mix equal amount of turmeric powder and manuka honey.
• Apply the past on affected area to treat lupus rash.
• Leave the paste for 30 minutes then rinse with water.
• Also mix 1 tablespoon of roasted turmeric powder in 1 glass of milk.
• Drink this turmeric milk and add honey if the taste is bitter.

4. Exercise to Treat Lupus

Regular exercise is very much important for treating lupus. According to a study published in Journal of the Arthritis Health Professionals Association, Regular exercise are very much effective in re-balancing immune system and prevent further attack of lupus disease(3).
Simple workout can help you improve your inner strength and makes your immune stronger. It can prevent lower back pain, joint pain, improves blood circulation and keeps your kidneys healthy.
Another study, on people with lupus shows that, physical exercises are goof for improving blood circulation, aids in digestion, reduce fatigue and knee pain(4).
Some common Exercises for treating lupus at home:

• Brisk walking
• Simple aerobics
• Pilates
• Cycling
• Water aerobics
• Swinmming
• Yoga
• 15-30 minutes of walking

Note: Not just for diagnosing lupus, you can exercise daily to keep yourself fit and stress free.

5. Grape Seeds Extract

To treat lupus rash effectively you can use grape seed extracts. It is powerful antioxidant and have anti-inflammatory properties. Grape seed extracts will reduce itching and flaking of skin.
The anti-allergic behavior of grape seeds is very effective in treating blood vessels problem and improve blood circulation(5). In some Ayurvedic medicines, it’s extract is used for relieving joint pain and swelling associated with lupus.
How to use:

• You will need grape seed extract powder, honey and water.
• Take one glass of water and mix 1 tablespoon of grape seed extract powder.
• Add 3 teaspoons of honey and stir well.
• Drink this herbal drink daily before going to bed to treat lupus rash effectively.
• Alternatively, drink plenty of water to support healthy skin.

6. Ginger for Lupus Rash

Apart from conventional medicines there are effective alternative treatments for lupus such as ginger. Ginger comes with amazing health benefits such as, it is potent anti-inflammatory agent(6). Consuming ginger tea daily will reduce redness of skin and inhibit butterfly rash from spreading.
The antioxidant properties of ginger is effective in curing joint pain and swelling. Ginger is an ancient herb and considered one of the best herbal remedy for autoimmune diseases.
How to use: 

• Grate 2 one-inch ginger and extract their juice.
• Mix the ginger juice in one glass of orange juice.
• Drink this powerful drink daily to boost immune stability.
• Alternatively you can drink tea made out of ginger.
• Read: 3 Ways of Making Tasty Ginger Tea (With Picture)
• Alternative option is that, you take ginger supplements. Consult your doctor or dietitians for understanding proper dosage.

7. Probiotics for Treating Lupus

Strong immune system can be developed by taking healthy gut bacteria. Probiotics are nothing but beneficial gut bacteria and that is why people with lupus prefer using probiotics to treat swelling, pain, frequent flare-up and rash associated with autoimmune disease(7).
There are many health benefits of probiotics such as improving digestive function, boosting immune system, managing and preventing eczema in children, treating food borne-illness and preventing and treating urinary tract infections. Include acidophilus milk, kefir, miso, tempeh, yogurt with live cultures and sauerkraut in your diet as they are rich in probiotics.

• Your probiotic diet can become more effective if you add honey.
• Take 2 scoops of yogurt and mix 1 tablespoon of honey.
• Eat this twice a day to strengthen your immune system.
• You can also ask your doctor to suggest some probiotic supplements.

8. Epsom Salt

Simple Epsom salt bath can be beneficial in treating lupus symptoms such as fatigue, swelling, joint pain and butterfly rash on cheeks. When you dissolve Epsom salt in warm water it breakdown into magnesium and sulfate. It is believed that these minerals are being absorbed by your skin and helps in reducing muscle pain and provide relaxation.
Epsom salt bath is used to cure various skin ailments. It is beneficial for warts removal and remove foot odor. Using such detoxing bath is beneficial in removing free radicals and toxins from your body.
How use Epsom Salt to Treat Lupus:

• Fill your bathtub with warm water.
• Make sure that water is not to warm as it might burn your skin.
• Add 1 cup of Epsom salt in bathtub and stir well.
• When it is dissolved completely, soak your body into this healing bath.
• Stay inside the tub for about 10 to 15 minutes.
• Take clean water shower and pat dry your body.
• Repeat this process 2-3 times a week.

9. Apple Cider Vinegar

Apple cider vinegar is also considered one of the best and effective home remedy for lupus rash. In medical world, some suspect that deficiency of hydrochloric acid can lead to autoimmune disease. Apple cider vinegar is very effective in improving hydrochloric acid levels in your body preventing you from autoimmune diseases.
Additionally, it improve nutrient absorption abilities and helps in detoxification of your body from toxins and free radicals.
How to use apple cider vinegar to treat systemic lupus erythematosus:

• You will need unfiltered raw apple cider vinegar(ACV), honey and lemon.
• Take one glass of lukewarm water.
• Add 1 tablespoon of ACV and 2 teaspoons of each lemon juice and honey.
• Stir well and drink it daily to reduce rash on cheeks and other symptoms.

10. Flaxseed Oil

People with low omega-3 fatty acids levels are vulnerable to get autoimmune diseases like lupus, rheumatoid arthritis and multiple sclerosis. Natural healing practitioner believes that flaxseed oil is an effective way to treat lupus rash.
Omega-3 fatty acids are very essential for strong immune system. It relieves pain, reduce inflammation and prevent frequent attack of chronic disease(8).
Flaxseed oil is a great source for omega-3 fatty acids. Omega-3  fatty acids are considered best food for boosting memory and beneficial for proper brain function.
How to use flaxseed oil:

• You will need naturally processed flaxseed oil.
• Take one glass of lukewarm water and add 1 teaspoon of lemon juice.
• Add 3 teaspoon of flaxseed oil and stir well.
• Drink this daily to get quick results.
• Alternatively you can take omega-3 fatty acids supplements for fast healing.

11. Pine Bark Extract

Pygenol is an active compound present in pine bark extract. It is known for its healing abilities in folks remedies world. It can improve and cure symptoms of lupus such as joints pain and swelling. Pine bark extracts is also effective home remedy for lupus rash(9).
Joint inflammation causes pain and stiffness is common sign of arthritis. Pine bark extract makes your joint more flexible and movable.
How to use pine bark extract for lupus treatment:

• You will need pine bark extract and yogurt with live cultures.
• Take 3 scoops of yogurt and mix 2 teaspoon of pine bark extract.
• You can add honey for added benefits and sweetness.
• Whisk this mixture for few minutes.
• Eat it daily to speed up healing process.

12. Castor Oil

Cold compressing castor plant seeds will give you a magical vegetable oil. Castor oil is potent natural antibacterial, anti-fungal and detoxification expert. This vegetable oil is effective home remedy for lupus rash(10). The anti-inflammatory abilities of castor oil is beneficial reducing swelling and pain.
Herbal skin care products uses castor oil for its healing properties. It prevent flaking of skin and reduce redness caused by rash and sores.
How to use castor oil:

• You will need cold compressed castor oil and olive oil.
• Take one tablespoon of olive oil and add 1 teaspoon of castor oil.
• Wash your hands and put few drops of this oil mixture on your fingers.
• Apply it gently over butterfly rash and spread it thoroughly.
• Leave it on face for 15 minutes then rinse it off with water.
• Alternatively, mix 2 teaspoon of castor oil and 1 tablespoon of honey in one glass of warm water.
• Drink this daily on empty stomach to detox your body from free radicals.

13. Olive Oil

Extra virgin olive oil is effective natural home remedy for lupus rash. While having lupus, your immune system destroys own skin cells and tissues. On face you might observe a butterfly shape rash which looks ugly and it is very red. Sometimes such rash might be very painful and inflammation keeps on rising every alternative day. Some essential oils such as olive oil are excellent way to repair damaged skin cells. Such rash on face can take away your self confidence and if you are a public figure then it can cost you your career. When Selena Gomez lupus news came out she was admitted to hospital for several weeks. The recovery time for people with lupus varies and it can range from 1 week to 8 weeks.
How to use:

• You will need extra virgin olive essential oil.
• Wash your face with clean water and pat dry.
• Then apply some olive oil on your cheeks and nose where butterfly rash has appeared.
• Leave it on your face for 30 minutes.
• Rinse it off with water and pat dry.
• Also use olive oil in your cooking to boost immune strength.

Lupus Diet – Foods that Reduce Recovery Time

What you eat matters a lot in treating any kind of disease. Eating foods rich in vitamins and have anti-inflammatory properties can speed up healing process.

1. High Anti-oxidant Food: Oxidation is a chemical reaction that can produce free radicals(11). It prevent proper digestion and your body is not able to absorb nutrients and minerals from food. Wild blueberries and dark chocolates are some example of anti-oxidant foods.
2. Raw Milk: It can improve nutrient absorption and improve immune system. Raw milk is an excellent lupus dietary treatment.
3. Wild Caught Fish: They are amazing source for omega-3 fatty acids. Swordfish, king mackerel. tilefish, shark, and tuna are some common examples.
4. Avocado: It is naturally nutrients dense food and a great source of monounsaturated fatty acids which is beneficial in treating lupus.
5. Coconut Oil: Some essential oils are not less than any elixir. Coconut oil is effective in managing signs of lupus and works as exceptional immune booster.
6. Probiotics: Keeping a balance between good bacteria and bad bacteria is essential for overall health. Probiotic food such as yogurt is natural remedy for lupus and signs of joint pain and swelling.
7. Unprocessed Food: Every lupus diet must have only organic food and they should avoid eating processed and packed foods. Go natural and stay healthy!!
8. Vitamin D Rich Foods: Vitamin D is beneficial for treating autoimmune disease and common symptoms associated with it.
9. Natural Antibiotic Foods: Lupus makes your immune weak and unpredictable, which exposes you towards unwanted bacterial infections. Eating antibiotic foods can help stabilize your immune system.

Taking proper diet is essential to prevent lupus. When you include quality foods in your diet and exclude harmful foods then your lupus symptoms will get vanished quickly.

Lupus Diet – Foods which make it worse

Remember not to eat everything which comes in your hand. Keeping a strict diet is important for full lupus recovery, else you might risk yourself for its recurrence. Here are some list of foods which should be avoided by people with lupus.

1. High Sodium Food: Intake of excessive sodium can damage your skin cells and promote lupus rash. Hence stay low on sodium intake. Reduce the amount of salt your eat everyday.
2. Packed Food: Processed foods such as potato chips or fries are cooked with low quality and unhealthy oils such as palm oil.
3. Avoid Fast Food: You might crave for your favorite hot-dog or burger but eating fast food will increase trans fat in your body and it will not help you in curing lupus. However, trans fat can make situation worse and your butterfly rash may start to become pesky and formation of pus can be observed.
4. Say No to Gluten: Start taking a gluten free diet and avoid foods such as wheat bread, rye, etc. Gluten causes inflammation in small intestine, bloating and under arm skin rashes.
5. Avoid Alcohol: Intake of alcohol will make your immune weak and this is the last thing any people with lupus wants.
6. Reduce Caffeine Intake: Avoid having caffeine rich foods such as coffee and tea. If you are having headache due to reduction of caffeine intake .

Final Words on Lupus Home Treatments

People with lupus suffers multiple symptoms which make this autoimmune disease worst. It affects women more than man but that does not mean men can’t have lupus. Among all patients around 15% are men. Proper diet can help you reduce recovery time. Above mentioned home remedies for lupus uses natural products. Natural and herbal treatments take time, and symptoms of lupus will fade away eventually. People tend to believe that lupus is contagious but that is not true. It is an autoimmune disease in which your own immune works against your body. Now you know how to get rid of lupus naturally, then try multiple remedies for fast recovery.

Source Click here