Our body is quite fascinating when we look at our skin and its
cellular structure. Skin can expand or contract according to
requirement. You might have seen pregnancy stretch marks after delivery
of baby. The way pregnant women stomach skin expand during pregnancy can
not handle sudden loss of tension. People who lose weight in short
period of time has to look for stretch mark removal creams or go for
laser treatment. However there are effective home remedies to remove
stretch marks naturally.
Stretch marks generally appear on butt (buttock cheek), thighs,
stomach, lower back, breasts and shoulders. It forms in the middle layer
of skin, called as dermis. It stretches the dermis due to pregnancy,
sudden weight loss, genetics, injuries, and stress.
Stretch marks become more irritating and problematic when it covers large area of skin. They appear like patches having brown or sliver lining. These marks look like waves with white patches in center. You can change the appearance of stretch marks by using home remedies and essential oils.
Coconut oil has skin rejuvenating abilities and it can help repair damaged skin cells. Such intense tissues repairing abilities, makes coconut oil as the best way to get rid of stretch marks. ‘
How to use:
How to use:
It is easily absorbed by your skin and repair dermis (the middle layer) and calms down irritated cells.
How to use:
Aloe vera is supper remedy which is beneficial to get healthy skin. Its enzyme are easily absorbed deep in your dermis and perform an intense repairing of damaged cells.
How to use:
Egg whites are also used to fade blemishes and reduce facial scars.
How o use:
How to use:
Olive oil is an amazing source of vitamin E, fatty acids and antioxidants. All these properties are effective in rejuvenating dead skin cells. Application of olive oil will also help you soothe breast pain.
How to use:
How to use:
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Apple cider vinegar promote healthy skin and lighten the color of skin(6). Due to its antiglycemic properties, apple cider vinegar is an excellent home remedy for stretch marks removal.
How to use:
How to use:
How to use:
How to use:
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Do stretch marks go away on its own? There are cases where it goes away with time. However, it is very rare. So probably you will have to take some kind of stretch mark removal treatment to get rid of it for good, otherwise it won’t go away.
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Stretch marks become more irritating and problematic when it covers large area of skin. They appear like patches having brown or sliver lining. These marks look like waves with white patches in center. You can change the appearance of stretch marks by using home remedies and essential oils.
How to Get Rid of Stretch Marks Fast
1. Coconut Oil for Stretch Marks
Coconut is one of the best way to get rid of skin problems. It holds many benefits including treating acne and remove blemishes from skin. These scars like marks are caused due to melting of fat. Because of this very reason you might observe that women who was pregnant or someone who lost weight have stretch marks on their body. They mostly appear on abdomen,lower belly, thighs and on lower back.Coconut oil has skin rejuvenating abilities and it can help repair damaged skin cells. Such intense tissues repairing abilities, makes coconut oil as the best way to get rid of stretch marks. ‘
How to use:
- You will need organic coconut oil.
- Take few tablespoons of warm coconut oil.
- The amount of oil can be adjusted according to the area of skin.
- Gently apply the oil on affected area and massage for several minutes.
- Massage in circular motion for 10-15 minutes.
- For fast results, use this method before going to bed and keep the oil overnight.
2. Castor Oil to Get Rid of Stretch Marks
Ricinoleic acid is an active compound found in castor essential oil(1). It is very effective skin tightening agent and help fade away stretch marks. People with wrinkles also uses castor oil for it conditioning and other health benefits. Castor oil is potent antibacterial and anti-viral, which not only help remove white patches on skin but also remove whiteheads and pimples.How to use:
- You will need cold pressed castor oil.
- Rinse the affected thigh or belly area with lukewarm water.
- Apply castor oil and massage with your hands.
- Massage in circular motion for 10-15 minutes.
- Let the oil nourish the white patches for 30 minutes.
- Rinse it off with water and pat dry.
- Use this remedy 2 times a day until you get desired results.
3. Cocoa Butter for Stretch Marks
Cocoa butter has calming effects and it is very hydrating to your skin. It reduces cell accumulation and promotes skin cells neutrality. Cocoa butter is used from centuries due to its healing properties on aged skin. It has powerful antioxidant and anti-inflammatory properties(2).It is easily absorbed by your skin and repair dermis (the middle layer) and calms down irritated cells.
How to use:
- You will need cocoa butter and virgin olive essential oil.
- Take 3 tablespoons of melted cocoa butter and mix 1 tablespoon of olive oil.
- Apply this remedy directly on affected area.
- With gentle pressure, massage for 10-15 minutes.
- Use this method daily for several weeks to fade stretch marks.
4. Aloe Vera to Remove Stretch Marks
Aloe vera has been used in several culture for it amazing health benefits. There is no doubt that aloe vera is powerhouse of healthy vitamins and minerals(3). It comes under herb category and can help you get rid of stretch marks quickly without going under laser.Aloe vera is supper remedy which is beneficial to get healthy skin. Its enzyme are easily absorbed deep in your dermis and perform an intense repairing of damaged cells.
How to use:
- You will need aloe vera gel and coconut oil.
- Pluck one aloe vera leaf and cut it open.
- Take out the gel and keep it in refrigerator for 10 minutes.
- Mix 3 tablespoons of gel with 1 tablespoon of coconut oil.
- Spread it over stretch marks and massage gently for 10 minutes.
- Let the solution sit on affected area for 15 minutes.
- Rinse it off with lukewarm water and pat dry.
5. Egg Whites for Stretch Marks Removal
Eggs are an interesting source of protein which is used for both weight gain as well as weight loss. It consist of two parts, called as yolk and egg whites. People uses egg whites to treat stretch marks by applying homemade lotion. The best part of this home remedy is that, it is inexpensive and you can find it very easily.Egg whites are also used to fade blemishes and reduce facial scars.
How o use:
- Break two eggs and separate white from yolk.
- Whip it for several minute using a fork.
- Rinse the affected area with warm water.
- Apply thin layer of egg whites on stretch marks.
- Leave it for 1-2 hour until it is dry and flaking.
- You will experience tightness in your skin once the egg whites are dry.
- Rinse with lukewarm water and pat dry.
- Moisturize with vitamin E oil for added benefits.
6. Shea Butter for Stretch Marks Removal
Shea butter is smooth textured and has essence of golden color. It is an excellent moisturizing agent which repair damaged skin cells. Shea butter has antioxidant and anti-inflammatory proprieties(4). It increases collagen synthesis and fade stretch marks like no other processed lotion.How to use:
- You will need Shea butter and jojoba essential oil.
- Take 3 tablespoons of melted Shea butter and add 2 teaspoon of jojoba oil.
- Mix them well and apply it directly on affected skin like thighs, buttocks and belly.
- Rub your palm fast to generate heat.
- Keep rubbing your palm for 1 minute.
- Then take a break of 30 seconds.
- Repeat rubbing of palm 5-6 times.
- Use this method daily to get rid of stretch marks fast.
- You can also use only Shea butter without adding any other ingredient.
7. Olive Oil for Stretch Marks on Breast
Women’s breast is the beauty symbol and also many feel proud on its shape and size. However, pregnancy and other boobs enhancement surgery can form stretch marks on boobs along with constant breast pain.Olive oil is an amazing source of vitamin E, fatty acids and antioxidants. All these properties are effective in rejuvenating dead skin cells. Application of olive oil will also help you soothe breast pain.
How to use:
- You will need extra virgin olive essential oil and cocoa butter.
- Take 4 tablespoons of olive oil and mix 2 teaspoon of melted cocoa butter.
- Apply it thoroughly on your breasts or on other parts of the body with stretch marks.
- Gently massage in circular motion for 5 minutes.
- Change the direction of motion and massage for another 5 minutes.
- Use this method daily for fast results.
8. Potato Juice for Stretch Marks
Potato juice can keep your skin hydrated and nourished. People with facial scars and patches uses potato juice lotion to reduce the dark appearance of those spots and dots. It has anti-oxidant and bleaching properties which help lighten skin color and fade stretch marks.How to use:
- Peel 2 medium size potatoes and grate it.
- Squeeze out all the juice and keep it in refrigerator for 10 minutes.
- Apply it directly on stomach or thighs.
- Rub your palm for 3-5 minutes.
- Let the juice sit on skin for 30 minutes.
- Rinse with lukewarm water.
- Alternatively, you can also rub slices of potato.
- Simple use chopped cold slices to rub against pregnancy marks (stretched skin caused due to delivery of baby)
9. Lemon Scrub to Get Rid of Stretch Marks
Lemon is a citrus fruit which is rich in vitamin C. It has exfoliating abilities and people often use it to make stretch marks go away. The process works because of the bleaching properties of lemon. It remove dead skin cells and lighten skin shades. Lemon has potent antibacterial, antiviral and anti-inflammatory properties(5).How to use:
- You will need lemon and apple cider vinegar.
- Take 3 tablespoons of fresh lemon juice.
- Add 1 teaspoon of apple cider vinegar.
- Mix them well and keep the solution in freezer for 5 minutes.
- Simultaneously, rinse the affected area with lukewarm water.
- Apply the lemon juice on stretch marks.
- Rub in circular motion for 5-10 minutes.
- Leave it for another 1 hour then rinse.
- Moisturize with olive oil to avoid skin dryness.
10. Apple Cider Vinegar for Stretch Marks
After fermentation of apple a light golden color vinegar is obtained. This by product is called apple cider vinegar. It is potent natural antibacterial, anti-fungal and anti-inflammatory agent. People uses ACV to treat acne and signs of aging.Apple cider vinegar promote healthy skin and lighten the color of skin(6). Due to its antiglycemic properties, apple cider vinegar is an excellent home remedy for stretch marks removal.
How to use:
- You will need raw, unfiltered apple cider vinegar and aloe vera gel.
- Take 5 tablespoons of ACV and mix 1 tablespoon of aloe vera gel.
- Whip it with a fork until you get smooth cream.
- Apply this cream on stretch marks.
- Keep it on for 2 hours then rinse with lukewarm water.
- Alternatively, you can fill spray bottle with apple cider vinegar.
- Spray the vinegar on affected area and massage gently.
- Use this remedy daily to fade away all the marks.
11. Argan Oil to Fade Stretch Marks
Morocco’s gold, Argan oil is one the most commonly used essential oil in cosmetic products. Argan oil health benefits can help you lighten skin color around those belly patches. It is an excellent source of vitamin E and anti-oxidants. It heal damaged skin cells and diminish stretch marks.How to use:
- You will need 100% pure cold pressed argan oil.
- Rinse the affected skin area with lukewarm water and pat dry.
- Apply argan oil on stretch marks.
- Massage in circular motion for 10-15 minutes.
- Keep it for entire day and try not to rinse or remove the oil.
- For fast results, use this method before going to sleep.
12. Vitamin E Oil for Stretch Marks Removal
Vitamin E is an essential vitamin which is beneficial for skin. It nourish and rejuvenate non functional cells. After pregnancy or weight loss, your skin expand and shrink. Because of such intense movement, accumulated cells get separated from each other. As a result result you get pattern like scars. Vitamin E repaire damaged cells and may prevent cancer(7).How to use:
- You will need few vitamin E capsules.
- Open the capsule and collect eh oil in a plate.
- Keep the oil in refrigerator for 10 minutes.
- Apply vitamin E oil on affected skin area.
- Massage gently in circular motion for several minutes.
- You can either leave it on or rinse with warm water.
13. Sugar Scrub to Get Rid of Stretch Marks
White sugar which is used to sweeten dishes is amazing exfoliant. It remove dead skin cells and promote growth of new cells. As a result the blemishes and stretch marks will vanish on its own.How to use:
- You will need white sugar and fresh lemon juice.
- Take 5 tablespoons of white sugar and add 3 tablespoons of lemon juice.
- Apply it directly over affected area.
- Gently scrub it for 5 minutes.
- Rinse with lukewarm water and pat dry.
- Apply some moisturizer to avoid burning or dryness of skin.
14. Baking Soda to Remove Stretch Marks
It is a good exfoliant agent which is used to remove dead skin cells. People wear baking soda mask to get spotless face. The bleaching abilities of baking soda can lighten stretch marks and make them go away.How to use:
- You will need baking soda and lemon juice.
- Take 2 tablespoons of baking soda and add 1 tablespoon of fresh lemon juice.
- Mix them well to make a thick paste.
- Apply it on affected area and cover it with cotton swab.
- Leave it for 15-20 minutes.
- Remove the cotton swab and rinse with water.
15. Essential Oils for Stretch Marks
You can not imagine spotless skin without essential oils. They are rich source of vitamin E, A and K. All these vitamins are essential for healthy looking face. Apart from above listed oils, there other essential oils which may help you treat scars and skin patches. To name a few, jojoba oil, tea tree oil, rosehip oil and almonds oil are very effective.How to use:
- Apply essential oil on stretch marks.
- Rub or massage in circular motion for 5-10 minutes.
- For fast removal, use this method before going to bed.
- Leave the essential oil overnight for best results.
Do stretch marks go away on its own? There are cases where it goes away with time. However, it is very rare. So probably you will have to take some kind of stretch mark removal treatment to get rid of it for good, otherwise it won’t go away.
How to prevent stretch marks
- Drink plenty of water and stay hydrated.
- Eat vitamin E and Vitamin A rich diet.
- Drink citrus fruit juices.
- Control your weight.
- Try not to lose weight at once.
- Start using remedies on fresh stretch marks when they appear.
- Take care of your health after pregnancy.
- Exfoliate your skin once in a week.
- Take oatmeal bath 2-3 times in month.
- Apply retinoid cream which is rich in vitamin A.
- Detox your body with lemon juice regularly.
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